Suzelis Holistic Health

07/27/2026

Edit - We have our texting service and appointment software back online.

We are having technical difficulties today. Our text system is currently down, but clients and patients should still be able to call in. We will update you once everything is running well again. Thank you for your patience.

06/06/2026

⚾🌿 Dr. Rachael O’Connell, ND had a wonderful time at the Mahoning Valley Scrappers Wellness Night, sharing how naturopathic medicine helps patients achieve better health and wellness through her offices, Ohio Naturopathic⁠ in Boardman and Suzelis Holistic Health in Newton Falls!

It was a great evening connecting with the community, answering questions, and spreading awareness about natural healthcare options. Dr. O’Connell was also joined by members of her church family and the youth group from Grace Fellowship Church⁠ in Niles, making the night even more special.

Thank you to everyone who stopped by to visit—we loved meeting you and look forward to continuing to serve our community! 💚⚾

05/27/2026

We’re treating you to a night at the ballpark! Enjoy the June 3rd Scrappers game on us with complimentary tickets from our office. ⚾️🎟️

⚾️⚾🎟️ We’re excited to share tickets for the June 3rd Mahoning Valley Scrappers game!

🌟Meet Dr. Rachael O'Connell, ND at our information table too!

Tickets are available starting today at Ohio Naturopathic and will be available beginning Monday afternoon at Suzelis Holistic Health.

Just comment below with how many tickets you would like and which office you’d prefer to pick them up from. 💙⚾

Tickets are available while supplies last!. 💙

02/07/2026

Friends and family—🚨 Urgent plea from the heart! ❤️
For 25 years, I've proudly practiced as a naturopathic doctor, helping thousands heal naturally, cut back on meds, and tap into the body's innate healing power. 🌿
But now, naturopathic medicine faces a real threat: The U.S. Department of Education's proposed rule (RISE) would exclude the Doctor of Naturopathic Medicine (ND) from "professional degree" status. This could reverse 20+ years of recognition, limit student aid, and reduce access to natural care for everyone. 😔
If this existed in the 1990s, I couldn't have gone to naturopathic med school—and I wouldn't have been here to support so many of you!
We MUST act FAST—the public comment deadline is March 2, 2026 (just weeks away!). ⏰
Please take 2-3 minutes NOW to submit a comment here:
https://naturopathic.org/page/LegislativeActionCenter?utm_source=meta&utm_medium=social&utm_campaign=aanmc_public_comment&utm_id=AANMC+Public+Comment+Period&fbclid=IwY2xjawP0PohleHRuA2FlbQIxMABicmlkETFLOExiNG56TG50Sk5Ya2Qzc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHl5QkPWKFgbO0F-RC0Nh3M61rSaaWMBMe2ew8j7U5DiP1WfArKkqDX0pdiYA_aem_0ksDHFYc_H0OsQuHouEF4w #/
And share this post!
Your voice counts—patients, friends, anyone who values natural health! Real people comments make a huge difference. 🙏
Thank you so much for standing with us. Together, we protect this vital care. 💪🌱

02/04/2026

We are so lucky to have Dr. O'Connell's wealth of information in NE Ohio.

🚨 Metabolic syndrome and insulin resistance are major drivers behind type 2 diabetes, heart disease, stroke, certain cancers, and so much more... and as Dr. Rachael O’Connell, ND, powerfully puts it: 'It is so important to reverse metabolic disease… because it is the primary driver of all-cause mortality.'
The BEST news? You can REVERSE this! 🌟
In her insightful article for the Institute for Natural Medicine, Dr. O’Connell shares that the fastest, safest, and most effective way she's helped patients reverse metabolic disease is with a whole foods–based ketogenic diet — paired with daily movement (like walking + bodyweight exercises) and behavior/lifestyle support to break old habits.
Why keto? It dramatically improves insulin sensitivity, lowers blood sugar, reduces inflammation, and tackles the root cause: insulin resistance. Focus on real, nutrient-dense whole foods (healthy fats, quality proteins, low-carb veggies) while keeping carbs very low to enter ketosis naturally.
Early action changes everything—don't wait for a wake-up call! 💪🥑🥦
Read the full article featuring Dr. O’Connell's expert guidance:
https://naturemed.org/how-to-reverse-metabolic-syndrome-and-insulin-resistance/
Ready to reclaim your metabolic health? Drop a 🔥 if you're inspired by keto's power here, share your top question or win in the comments, and tag a friend who could use this info!

02/01/2026

12/12/2025

The Naturopathic Doctor (ND) degree is the only four-year medical degree slated for removal from the federal definition, which would slash students’ access to essential medical school loans. This change would push many out of the profession entirely. Please follow the link below to reach out to Congress today—our future doctors and patients depend on it.

08/11/2025

🛒💊 Refill Your Supplements — TAX-FREE Through 8/14! 💊🛒

If you’ve been recommended supplements by Suzelis Holistic Health, now is the perfect time to stock up.
From now through Wednesday, August 14th, you can refill your supplements without paying sales tax.

✅ Just call us or stop by the office before 8/14 to place your order.

Take advantage of this special savings window and keep your health plan on track — tax-free!

06/16/2025

Dr. Ted has been seeing and referring patients to Dr. Suzanne Shaw for over 5 years, and he's seen firsthand the incredible impact chiropractic care can have—especially when it’s done right. In this episode, we dig into everything from helping colicky babies to reducing the need for surgery. If you’ve ever been curious (or skeptical) about chiropractic, this is a must-watch. 🎧💡

Let me know what you think—I’d love to hear your thoughts!

🌀 Is chiropractic care just about back pain? Think again.

In our latest Take On Healthcare episode, we talk with chiropractor Dr. Suzanne Shaw, who’s helped everyone from newborns with colic to athletes with injuries—and even adults looking to age more gracefully.

✅ Learn why some people don’t “hold” adjustments
✅ How emotional stress and posture literally twist your spine
✅ The truth about “tech neck,” anti-aging, and telomeres
✅ And how chiropractic care may help avoid unnecessary surgeries

This episode will change the way you think about your spine—and your health.

🎧 Listen now:
Apple: https://podcasts.apple.com/us/podcast/take-on-healthcare-podcast/id1720760587
Spotify: https://open.spotify.com/show/1W4seTTJhXh4rtX86PYUwt?si=1e81a6eb60074e27
iHeart: https://www.iheart.com/podcast/269-take-on-healthcare-podcast-134637479
Ad-Free: https://open.acast.com/public/streams/65a54acc2bf1420017392ca9/episodes/68501f7368b0c25e3833b6ab.mp3
🎥 Watch on YouTube: https://youtu.be/s8WL807k1rs

💬 Have you ever tried chiropractic care? Would you consider it for your baby, teen athlete, or aging parent? Let us know in the comments!