Sunrise Nutrition Consulting LLC

04/11/2026

“Clean Eating” is often code for disordered tendencies. Eating that includes restriction often disconnects us from others & our bodies rather than allowing food to be enjoyable & connecting. ♥️

Reminder to register!

Our April Micro Learning Session is coming up soon!

The “Clean Eating” Paradox: When Wellness Becomes Unhealthy

🗓 April 15 at 2 PM ET
⏱ 30-minute session

Join Amanda Mellowspring, DSc, MS, RD/N, CEDS C, as she explores how wellness messaging can sometimes cross into harmful territory and how we can better support balanced, sustainable approaches to health.

There’s still time to save your spot. Don’t miss this important conversation.

Register here: https://us06web.zoom.us/webinar/register/WN_ErvR8EveThKliMJJtYpR7Q #/registration

02/16/2026

Body Image with Bri says it well it this post. GLP-1s are masking a lot for people. Unfortunately, they’re not the long term solution for most either. Awareness & Treatment for eating struggles is needed!

01/14/2026

Contact the Newton Recreation Commission to sign up! 316-283-7330

Peaceful Eating with Diabetes is a compassionate, non-diet approach to managing diabetes that helps you find balance with food, body, and blood sugars—without guilt or overwhelm.

In this class, you’ll clear up confusion about diabetes, learn how to tune in to your body’s signals, make mindful food choices that support steady energy, and build confidence in nourishing yourself with freedom and flexibility.

Through gentle nutrition guidance, practical tools, and self-compassion, you’ll discover that caring for your blood sugar and enjoying food can coexist peacefully.

Plenty of time will be provided for participants' questions.

This offering is facilitated by Paula Miller, MS, RDN, LD, award winning Registered Dietitian Nutritionist, Be Body Positive Facilitator and owner of Sunrise Nutrition Consulting located in Cedar Village in south Newton.

Dates: February 19 & 26 from 12-1 p.m.
$25, minimum participation of 4.
Contact the Newton Recreation Commission to sign up! 316-283-7330

11/04/2025

Now located in Cedar Village in South Newton - west of Gambino's and southeast of Genova's. It's wonderful to be surrounded by tasty food!

❤Paula, the food peace dietitian

Insurance pays for treatment - often 100% of costs are covered!

Specializing in emotional eating, positive body image, exercise resistance, child feeding struggles and diabetes.

Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, HSA / FSA

www.SunriseNutritionConsulting.com

10/30/2025

Stressing about candy makes problems worse!

Do you have a kiddo that gets too excited about candy?

Do you worry about the amount of candy you or your kiddos eat?

There's a more peaceful way!

www.SunriseNutritionConsulting.com

Insurance covers services - often 100%

07/11/2025

Sunrise Nutrition effectively treats binge eating, emotional eating and child eating concerns. Best part - insurance pays for treatment - often 100% of costs are covered!

-Paula, the food peace dietitian

05/02/2025

Simple, yet so difficult in our food fearing society.

❤Paula, the food peace dietitian

01/24/2025

Did you know there are jobs when it comes to feeding kids that parents do and kids do? If you have arguments about food, either you or your kid is trying to do the others job, and that makes eating stressful! Come learn how to make eating with kids peaceful, and become more connected with your kids because of it. This two part class starts Feb. 13th at 9 a.m., childcare is available by talking with the rec. Want to sign up?! Call the Newton Recreation Commission today, 316.283.7330.