Lady D's Health and Wellness Center US

02/02/2025

Movement Matters

02/02/2025

Do your own research.
Self-care Matters. Magnesium: Understand the health benefits of the magnesium.

02/02/2025

Financial Wellness Matters

02/01/2025

Self-care Matters!

01/30/2025

Dr. Thelma Manning Hall will be our special guest on the Lady D's Health and Wellness Center US Webinar this Saturday, 1 February, from 10 AM until 11 AM EST. Dr. Thelma will share a few valuable excerpts from her book entitled: "Beacon of Light on Grief: Cracking the Code Using This How-To Handbook Guide." It is worth the investment if you do not already have this book! It is a must-read and can be purchased on Amazon!

Thelma Manning Hall has experience in a variety of professional and administrative fields.

Her professional experience as Vice President at Yandell Funeral Home, Webster Groves, Missouri, in 1970 and as a Licensed Funeral Director at Layne Funeral Homes in 1979 attest to her experience in the industry.

Her administrative experience includes a variety of positions with the Pentecostal Assemblies of the World, Inc., including an elected position in 1967, appointed positions as recording administrator for the Board of Bishops 1985-1989, and concurrent Executive Administrator to the Convention Coordinator 1997.

She graduated from California University of Theology and earned her doctorate in theology, philosophy, Christian grief counseling, and administration.

Hall graduated from Aenon Bible College, West Coast of the Pentecostal Assemblies of the World, Inc., where she earned her Doctorate Degrees in Christian Administration Counseling and Doctorate of Christian Grief Counseling.

You can reach the author at P. O. Box 336606, North Las Vegas, NV 89033 or [email protected] and https://twitter.com; www.Linkedin.com

Please subscribe, like, and share. TYSM

01/30/2025

Dr. Thelma Manning Hall will be our special guest on the Lady D's Health and Wellness Center US Webinar this Saturday, 1 February, from 10 AM until 11 AM EST. Dr. Thelma will share a few valuable excerpts from her book entitled: "Beacon of Light on Grief: Cracking the Code Using This How-To Handbook Guide." It is worth the investment if you do not already have this book! It is a must-read and can be purchased on Amazon!

Thelma Manning Hall has experience in a variety of professional and administrative fields.

Her professional experience as Vice President at Yandell Funeral Home, Webster Groves, Missouri, in 1970 and as a Licensed Funeral Director at Layne Funeral Homes in 1979 attest to her experience in the industry.

Her administrative experience includes a variety of positions with the Pentecostal Assemblies of the World, Inc., including an elected position in 1967, appointed positions as recording administrator for the Board of Bishops 1985-1989, and concurrent Executive Administrator to the Convention Coordinator 1997.
She graduated from California University of Theology and earned her doctorate in theology, philosophy, Christian grief counseling, and administration.

Hall graduated from Aenon Bible College, West Coast of the Pentecostal Assemblies of the World, Inc., where she earned her Doctorate Degrees in Christian Administration Counseling and Doctorate of Christian Grief Counseling.

You can reach the author at P. O. Box 336606, North Las Vegas, NV 89033 or [email protected] and https://twitter.com; www.Linkedin.com

Please subscribe, like, and share. TYSM

01/27/2025

Self-care Matters

Beets are an incredibly nutritious and versatile vegetable with many health benefits. Here are some of the top reasons why you might want to include more beets in your diet:

Rich in Nutrients, Low in Calories: Beets contain essential vitamins and minerals, including folate, manganese, copper, potassium, magnesium, vitamin C, vitamin B6, and iron. They're also low in calories and fat, making them a great addition to any meal1.

Support Heart Health: Beets' high concentration of nitrates can help lower blood pressure by dilating blood vessels and improving blood flow, reducing the risk of heart disease1.

Anti-Inflammatory Properties: Beets contain pigments called betalains, which have strong anti-inflammatory effects. These compounds can help reduce inflammation and might benefit those with chronic inflammatory conditions.

Improve Digestive Health: Beets are high in fiber, aiding digestion. A fiber-rich diet can also help prevent constipation, keep your digestive system healthy, and lower the risk of certain diseases.

Boost Athletic Performance: The nitrates in beets can enhance athletic performance by improving the efficiency of mitochondria, which produce energy in your cells.

Support Brain Health: Beet nitrates also improve blood flow to the brain, which can help improve cognitive function and potentially reduce the risk of dementia.

May Have Anti-Cancer Properties: Some studies suggest that the antioxidants and other compounds in beets may help reduce the risk of certain cancers by protecting cells from damage.

Beets can be enjoyed in various ways, such as juicing, roasting, boiling, or incorporating them into salads and soups.

01/27/2025

Self-care at the cellular level matters.

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If you're sick and tired of feeling sick and tired - watch this NEW training by Dr. P***a. Join thousands of others who have gotten their lives back with what you're about to discover in this free training.

01/22/2025

2025 Self-care Matters!

5 Types of Foods That Cause Inflammation

Inflammation can be like Dr. Jekyll and Mr. Hyde: In one way, it's your body's way of healing cell damage. But in overdrive, it becomes dangerous and can lead to conditions such as arthritis, heart disease, stroke, and diabetes.

https://health.clevelandclinic.org/foods-that-can-cause-inflammation

01/22/2025

2025 Self-care Matters!

We Are What We Eat!