Yoga By You Studio Niceville

Yoga By You Studio Niceville Yoga By You Studio has Yoga for everyBODY!!!!

Healthy habits aren't built overnight.They're built one class...one stretch...one breath...one Monday at a time. 🌿Join u...
08/23/2026

Healthy habits aren't built overnight.

They're built one class...
one stretch...
one breath...
one Monday at a time. 🌿

Join us tomorrow:

🧘 10:00 AM Gentle Yoga
🤸 4:00 PM Yoga for Flexibility
🌙 5:30 PM Yin Yoga
💙 7:00 PM SMART Recovery

😂 Funny how things change...In our 20s:"Let's do Jägerbombs!"Now:"Did you remember your probiotics?""How much protein ha...
08/23/2026

😂 Funny how things change...

In our 20s:
"Let's do Jägerbombs!"

Now:
"Did you remember your probiotics?"
"How much protein have you had today?"
"Have you stretched yet?" 🤣

Growing older has a funny way of changing what we celebrate.

These days, the wins look a little different:

💧 Drinking enough water.
😴 Getting a full night's sleep.
🚶 Moving your body.
🧘 Making it to yoga.
💚 Taking care of yourself.

And honestly?

Those habits are worth celebrating too.

Join us today!

🌙 9:00 AM Yin Yoga

🕯️ 6:00 PM Restorative Yoga

Let's finish the week feeling better than we started it.

You made it through another week. 🌿Now it's time to refill your own cup before Monday rolls around again.Sunday Schedule...
08/22/2026

You made it through another week. 🌿

Now it's time to refill your own cup before Monday rolls around again.

Sunday Schedule

🌙 9:00 AM Yin Yoga

🕯️ 6:00 PM Restorative Yoga

The healthiest habit you can build isn't perfection...

It's giving yourself permission to pause.

We'll see you tomorrow. 💚

📍

When you say you feel like Barbie… 💕✨…but you mean **your hips have started providing their own soundtrack.** 😂CLICK. PO...
08/22/2026

When you say you feel like Barbie… 💕✨

…but you mean **your hips have started providing their own soundtrack.** 😂

CLICK. POP. CRACK.

At some point, healthy habits become less about looking good and more about wanting your body to **keep doing all the things you love.**

So move it.
Stretch it.
Strengthen it.
And give those hips a little love. 🧘‍♀️💗

✨ **TODAY**
9:00 AM Yoga for EveryBODY
Because we'd like to stay bendy for as long as possible. 😂

Float & Frequency Sold Out! Stay tuned!!

📍

Weekends are for recharging... and showing up for yourself. 🌿Join us tomorrow morning and start your weekend with intent...
08/21/2026

Weekends are for recharging... and showing up for yourself. 🌿

Join us tomorrow morning and start your weekend with intention.

Saturday
🧘 9:00 AM Yoga for EveryBODY
👙 Float & Frequency-Sorry! This event is sold out!! Stay tuned!!!

No pressure.
No perfection.
Just movement, laughter, and community.

Healthy habits become healthy lifestyles when we make time for them, even on the weekend.

We'll see you on the mat! 💚

📍

Remember when these were considered the pinnacle of health? 😂One Flintstones vitamin...A Capri Sun...And somehow we were...
08/21/2026

Remember when these were considered the pinnacle of health? 😂

One Flintstones vitamin...
A Capri Sun...
And somehow we were expected to thrive. 😆

Thankfully, we've learned a little since then.

Healthy habits don't have to be complicated.

💧 Drink more water.
🥗 Nourish your body.
🚶 Move a little every day.
😴 Prioritize sleep.
🧘 And don't forget to slow down and breathe.

Small choices, repeated consistently, create lasting change.

(But let's be honest... the purple Flintstones vitamin was elite. 💜🤣)

🌿 Healthy habits include rest, too.There are no classes or events on Friday, and that's okay.Recovery is part of wellnes...
08/20/2026

🌿 Healthy habits include rest, too.

There are no classes or events on Friday, and that's okay.

Recovery is part of wellness.

Take a walk.
Hydrate.
Get outside.
Stretch for five minutes.
Eat Sushi at
Go to bed a little earlier.

You don't have to "do it all" to stay on track.

We'll see you this weekend refreshed and ready to move. 💚

📍

Healing journey starter pack:☕ Caffeine🥬 Green smoothie💊 Magnesium🌿 Ashwagandha💧 Water bottle that goes everywhere😅 Tryi...
08/20/2026

Healing journey starter pack:

☕ Caffeine
🥬 Green smoothie
💊 Magnesium
🌿 Ashwagandha
💧 Water bottle that goes everywhere
😅 Trying to remember to actually relax...

If you're doing your best to take better care of yourself, you're not alone.

Healing isn't linear.
Healthy habits don't have to be perfect.
And some days, simply making it to yoga is a huge win.

Keep showing up for yourself. That's where the magic happens. 💚

Healthy habits don't have to be complicated.Sometimes they look like:✨ Moving your body.✨ Breathing a little deeper.✨ Ta...
08/19/2026

Healthy habits don't have to be complicated.

Sometimes they look like:
✨ Moving your body.
✨ Breathing a little deeper.
✨ Taking one hour that's just for you.

Join us Thursday:

🧘 4:00 PM Yoga for EveryBODY

No experience needed.
No flexibility required.
Just come as you are.

One healthy choice leads to another. 🌿💚

📍

Address

1605 Partin Drive North
Niceville, FL
32578

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 7pm
Wednesday 6am - 8am
Thursday 6am - 8:30pm
Friday 6am - 5:30pm
Saturday 7:30am - 9pm
Sunday 7:30am - 7:30pm

Telephone

+18503531767

Website

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