Urban Sweat Nolensville

08/03/2026

Mark your calendar! We can’t wait to see you!

07/10/2026

🌧️ Rainy Day Reset 🌧️

Don’t let the weather keep you from feeling your best.

A rainy day is the perfect excuse to slow down, recharge, and invest in your health.

✨ Warm up in our Infrared Sauna
❤️ Recover with Red Light Therapy
❄️ Refresh with a Cold Plunge

Whether you’re easing sore muscles, reducing stress, boosting your mood, or simply taking time for yourself, your reset starts here.

Turn today’s rain into tomorrow’s energy.

📍Urban Sweat Nolensville
📅 Book your session today and let us help you feel your best—rain or shine.

https://www.vagaro.com/urbansweatnolensville

07/06/2026

Tag your favorite educator and share the love📓✏️ This is such a great deal to get in some extra rest, relaxation and rejuvenation before the school year starts! We love our educators! ❤️

05/27/2026

🔥 STUDENT ATHLETE PACKAGES ARE HERE 🔥
Train harder. Recover smarter. Stay game ready with Urban Sweat Nolensville

🏈⚾️🥎🏀🎾🏐💃
Perfect for student athletes looking to improve recovery, performance, and overall wellness during training and competition season.

💥 MINI STUDENT MEMBERSHIP
$50/month
✅ 4 visits per month
✅ Any modality
✅ Great intro option for athletes

🔥 STUDENT ATHLETE UNLIMITED
$100/month
✅ Unlimited modality access
✅ Ideal for athletes training multiple days a week

📌 2 month minimum required on all packages.

⚡ LIMITED TO THE FIRST 25 STUDENT ATHLETES ⚡

DM us today to reserve your spot!

05/20/2026

We will be closed in observance of Memorial Day, Monday May 25. See you in studio on Tuesday for half off saunas! ☀️🇺🇸🔥

05/19/2026

05/15/2026

Caps off to the grads 🎓✨

Give the gift of recovery, relaxation, and self-care after all the late nights and hard work. An Urban Sweat gift card is the perfect way to celebrate graduation season 💆‍♀️🔥

From sauna sessions to cold plunges and wellness treatments, help your favorite graduate recharge for what’s next.

🎁 Gift cards available now

05/12/2026

LIFE HACK: Snag Half Off Sauna Every Tuesday at Urban Sweat Nolo!! 🔥🔥🔥

05/01/2026

Click link to purchase online or call studio @ 615.491.1714
http://www.vagaro.com/urbansweatnolensville

04/29/2026

NOLO!! Come sweat with us. 🔥💦