COR Therapeutic Services, LLC

08/05/2026

💙 Wellness Wednesday 💙

Progress isn’t always loud.

Some days, success looks like:
✔️ Getting out of bed
✔️ Drinking enough water
✔️ Going for a short walk
✔️ Asking for help
✔️ Taking a break when you need one

Healing isn’t about being perfect—it’s about taking small, consistent steps forward. Give yourself credit for the progress you’ve made, even if it doesn’t feel like enough.

🌿 Be kind to yourself. You’re doing the best you can.

💬 What’s one small thing you can do for yourself today?

08/04/2026

💛 Becoming a mother changes everything—including your mental health.

The truth is, postpartum struggles don't always look like sadness. They can show up as anxiety, irritability, guilt, feeling disconnected, or simply feeling like you're not yourself. And no, that doesn't make you a bad mom.

If you're a new mother—or you love someone who is—we encourage you to take a few minutes to read this important blog.

You are not alone. Help is available, and healing is possible. 💙

📖 Read more:

If there is one thing I want every new mother to know, it is this: you do not have to do this alone.Becoming a mother is a beautiful and life-changing experience, but it can also be overwhelming, exhausting, and filled with emotions that many women do not expect. There is often an unspoken pressure....

08/03/2026

08/03/2026

Therapy Myth Monday

❌ MYTH: “If I’m going to therapy, it means I’m weak.”

✅ FACT: Asking for help is a sign of strength—not weakness. It takes courage to face challenges, work through difficult emotions, and make changes. Therapy is a tool for growth, just like seeing a doctor for your physical health or a coach to improve your skills.

You don’t have to be in crisis to benefit from therapy. Sometimes the strongest thing you can do is ask for support before life feels overwhelming.

💙 COR Therapeutic Services is here to help—wherever you are in your journey.

08/01/2026

🦈 We believe the best teams work hard, support one another, and find reasons to laugh together. We couldn’t let Shark Week swim by without joining in on the fun. 😆

While our mission is helping people through life’s toughest moments, we also believe a positive, supportive, and fun workplace matters. We celebrate the little things, laugh together, support one another, and build a team that truly enjoys coming to work.

If you’re looking for a place where you can make a difference and be part of a team that knows how to have a little fun along the way, we’d love to meet you.

🩵 We’re hiring! Come join the COR family and see why our team loves what they do.

https://www.cortherapeutic.com/careers

📧 Apply today or message us to learn more!

07/29/2026

Wellness Wednesday!

When stress starts to take over, practice the 5-4-3-2-1 Grounding Technique.

If you are struggling and need support, our COR team is here to help!

Call us today: 402-500-6870

07/27/2026

Therapy Myth Monday

Myth: "If I start therapy, I will be in it forever."
Truth: Therapy is designed to help you grow, not keep you stuck. Everyone's journey is unique.

At COR, we meet you where you are!

Call us today: 402-500-6870

07/24/2026

💙 Self-Care Isn't Selfish. It's Essential. 💙

Today is International Self-Care Day, a reminder that taking care of yourself is part of staying healthy.

Self-care can be as simple as:
✨ Getting enough sleep
🚶 Taking a short walk
💧 Drinking more water
📵 Taking a break from social media
🧠 Talking with someone you trust
❤️ Reaching out for professional support when you need it
You can't pour from an empty cup. Taking care of your mental health helps you show up for your family, your friends, and yourself.

If you've been waiting for a sign to prioritize your well-being, this is it. COR Therapeutic Services is here to help. You don't have to navigate life's challenges alone.

07/23/2026

We’ll keep sharing this post until the word “committed” is no longer used in conjunction with su***de.

People can die from the unbearable weight of life, people can die from broken hearts, and people can die from not understanding how to navigate a complicated mental health system.

People do not, however, commit su***de. Su***de is not a crime. People die by su***de.

Let’s update our language and fight to improve our mental health system. Mental health support and improved access to better treatment *IS* su***de prevention.

💚 NAMI

___
***deawareness ***deprevention