SamC_LMT

10/30/2026

Hello everyone! I’m Samantha, owner of Coastal Kneads Massage & Wellness!

After spending the last 6 years working as a massage therapist in Ohio, I decided it was time for a change of scenery. I made my way to the Virginia coast, and I absolutely love it here! 🌊

I’m excited to introduce Coastal Kneads Massage & Wellness to the Norfolk and Virginia Beach communities! I’m an independently owned mobile massage business, and I also offer in-office massage services inside Precision, Performance & Recovery in Virginia Beach.

As a special welcome, I’m offering 20% OFF your first massage service!

You can find me inside of Precision Performance And Recovery. I’d love to invite you to come check out our space during our Grand Opening on November 1st from 1–4 PM!

Stop by and enjoy:

✨ 5-minute chair massage – $7
✨ 10-minute chair massage – $14
✨ A chance to tour the space and meet the team
✨ An opportunity to book your first massage and receive 20% off!

BONUS: Book a massage during the grand opening and receive a FREE 5-minute chair massage!

Whether you’re looking for relief from muscle tension, time to unwind, or the convenience of a massage in your own space, I’d love to help you make self-care a priority.

I look forward to meeting more of you and becoming part of this community!

Coastal Kneads Massage & Wellness
Your wellness should fit into your life—not the other way around. 💛

10/27/2026

🦺💆🏽‍♀️ Calm minds save lives! 💛

I had the pleasure of attending the VSRA Safety Seminar alongside Network Industries to promote workplace wellness through chair massage!

A huge thank you to Network Industries for providing attendees with a moment to pause, reset, and prioritize their well-being. Sometimes, a few minutes of relaxation can make a meaningful difference in a busy workday.

Workplace safety goes beyond the equipment we use and the procedures we follow. It’s also about taking care of the people who keep everything moving. 🖤✨

Thank you, Network Industries, for allowing Coastal Kneads Massage & Wellness to be part of the experience!

Your wellness should fit into your life—not the other way around.

10/23/2026

🍂 Fall into self-care this season! 🍂

As the seasons change, make time to slow down, release tension, and give your body the care it deserves. ✨💆‍♀️

Whether you’re looking to relax, ease muscle tension, or simply make yourself a priority, Coastal Kneads Massage & Wellness is here to help you feel your best.

🍁 SPECIAL OFFER: 20% OFF YOUR FIRST SESSION! 🍁

Treat yourself to some much-needed self-care before the year ends. This offer is available for a limited time and ends December 31st!

📍 Now located inside Precision, Performance & Recovery in Virginia Beach, VA.

📲 Book your first session today!
🔗 www.vagaro.com/coastalkneads

Your wellness should fit into your life—not the other way around. 🖤✨

#757

10/22/2026

✨ YOUR NEXT MASSAGE IS CALLING! ✨

Fall is here, and it’s the perfect time to slow down, release tension, and make your wellness a priority. 🍂💆🏽‍♀️

Coastal Kneads Massage & Wellness LLC has appointments available! Whether you’re looking for relaxation, relief from muscular tension, or a more targeted therapeutic session, I’m here to help you feel your best.

📍 NEW OFFICE LOCATION!
You can now find me inside Precision, Performance and Recovery in Virginia Beach!

✨ Swedish Massage
✨ Therapeutic Massage
✨ Personalized care tailored to your needs

📅 Ready to book your next session?

🔗 Book online: www.vagaro.com/coastalkneads

Your wellness should fit into your life—not the other way around. 🖤✨

Coastal Kneads Massage & Wellness LLC specializes in delivering personalized massage experiences that prioritize your well-being.

10/20/2026

🍂 Fall into a new season of self-care! 🍂

As the seasons change, it’s the perfect time to slow down, release tension, and make your wellness a priority.

✨ Whether you’re looking to ease muscle aches, manage stress, or simply take a moment for yourself, I’m here to help you feel your best!

📍 NEW LOCATION: Find me inside Precision Performance & Recovery for your in-office massage sessions! 3169 Shipps Corner Rd Virginia Beach, VA 23453

📍Mobile appointments are still available as well!

🍁 Ready to prioritize yourself this season? Book your next session!

💻 Coastal Kneads Booking: https://www.vagaro.com/coastalkneads

📞 614-924-0728

I can’t wait to see you at the new space! 🤎

10/20/2026

Promoting workplace wellness with Network Industries at the Safety Seminar hosted by VSRA.

10/17/2026

10/17/2026

Find Coastal Kneads Massage & Wellness at Precision Performance and Recovery ! Books are now open. If availability is an issue, feel free to reach out and we can work something out.

Books are now available for in office sessions! I’m expanding my availability so when your space isn’t available, you can now come to me!

Precision Performance and Recovery

📍3169 Shipps Corner Rd
Virginia Beach, VA 23453
United States

10/15/2026

Books are now available for in office sessions! I’m expanding my availability so when your space isn’t available, you can now come to me!

Precision Performance and Recovery

📍3169 Shipps Corner Rd
Virginia Beach, VA 23453
United States