Sea Level Counseling and Wellness

Sea Level Counseling and Wellness We provide Mental and Medical Wellness services to individuals in the Hampton Roads area.

Our collective of master's prepared and licensed clinicians provide quality mental health care. As a mental health collective, we assist the community by providing Trauma-Informed Mental Health Therapy, Neurofeedback, Clinical Supervision, and more. It’s essential for us that our clients have a deeper understanding of who is on our team and who could be best suited to their needs. Once we know you

r preferences, we can work together to ensure you’re matched with the right team member. Our mission is to restore balance and empower change by healing the widespread impacts of trauma on both the mind and body through effective treatment, education, and partnership and by giving individuals the ability to choose how they heal.

Tomorrow is World Sexual Health Day, a reminder that conversations about intimacy, relationships, identity, and sexual w...
09/03/2026

Tomorrow is World Sexual Health Day, a reminder that conversations about intimacy, relationships, identity, and sexual wellness don’t have to be surrounded by shame.

At Sea Level, Maddy Reynolds, LCSW, with Connecting Roots provides sex-positive, attachment-based therapy for individuals and couples. She creates an affirming space to explore relationship patterns, sexual or emotional disconnect, identity, and sexual trauma.

You don’t have to navigate those conversations alone. There is space to talk about it here! slcw.matchgadget.com/clinician-details?recordId=recgOxRYzCtnK9f3V

You don’t have to navigate your recovery alone. Whether you’re healing from trauma, working through a difficult season, ...
09/01/2026

You don’t have to navigate your recovery alone. Whether you’re healing from trauma, working through a difficult season, or carrying something from your past, our providers are here to walk alongside you for as long as it takes.

Our collective of providers brings experience across many areas of mental health, including trauma, grief, anxiety, life transitions, and more. Wherever you are in your story, there is space for you here.

Reach out when you are ready. slcw.matchgadget.com

Grief isn't just about losing a loved one. It can come from the loss of a relationship, a job, your health, a life trans...
08/30/2026

Grief isn't just about losing a loved one. It can come from the loss of a relationship, a job, your health, a life transition, or the future you imagined.

On Grief Awareness Day, we’re reminding you that we create a space for honest conversations, compassion, and healing. You don't have to navigate grief alone.

sealevelcounselingandwellness.com/contact

Nicolle Maurer Counseling, a Sea Level Collective member, provides a compassionate, relational approach to therapy, hel...
08/29/2026

Nicolle Maurer Counseling, a Sea Level Collective member, provides a compassionate, relational approach to therapy, helping clients move beyond simply managing symptoms to understanding the deeper experiences that shape their lives. Through a safe, supportive, and inclusive environment, Nicolle works alongside individuals as they navigate healing, personal growth, and meaningful change.

Whether you're facing life's challenges or looking to better understand yourself, Nicolle is committed to meeting you with empathy, curiosity, and care every step of the way.

We're proud to have Nicolle Maurer Counseling as part of our collective . Learn more or schedule an appointment with her today! www.nicollemaurercounseling.com

Every woman deserves to have her voice heard, her experiences valued, and her mental health prioritized.Mental health ca...
08/26/2026

Every woman deserves to have her voice heard, her experiences valued, and her mental health prioritized.

Mental health care should never be one-size-fits-all. Every woman’s journey is unique, and personalized support can help navigate life’s challenges, build resilience, and create lasting wellness.

Our providers are here to provide a safe space to receive care that meets you where you are. Reach out!

Meet Nicole, a member of the Sea Level Collective.Nicole believes that what is harmed in relationship can be healed in r...
08/25/2026

Meet Nicole, a member of the Sea Level Collective.

Nicole believes that what is harmed in relationship can be healed in relationship. Using a psychodynamic approach, she helps clients explore the deeper roots of life's challenges while creating a safe, supportive space for healing and growth.

A graduate of The Seattle School of Theology & Psychology, Nicole has experience working with individuals from diverse backgrounds and is especially passionate about supporting marginalized communities with compassionate, inclusive care.

We're proud to have Nicole as part of the Sea Level Collective. Schedule an appointment with her today!
slcw.matchgadget.com/clinician-details

Don't wait until you're running on empty.Too often, we wait until we're exhausted before giving ourselves permission to ...
08/23/2026

Don't wait until you're running on empty.

Too often, we wait until we're exhausted before giving ourselves permission to slow down. Instead, try taking breaks before you reach your limit.

Your mind and body will thank you.

Today, we celebrate the dream that built Sea Level Collective. Our founder, Abby, envisioned more than just office space...
08/21/2026

Today, we celebrate the dream that built Sea Level Collective. Our founder, Abby, envisioned more than just office space for providers. She created a place where wellness professionals could build thriving practices, collaborate with one another, and better serve the people in our community.

We’re proud to be home to dedicated professionals who are passionate about helping others live healthier, more fulfilling lives. By giving these providers a supportive place to grow, we’re able to expand access to quality mental health and wellness services for you. Our community.

You do NOT have to wait until things feel overwhelming to seek support.Therapy is a place to grow, heal, and build the t...
08/20/2026

You do NOT have to wait until things feel overwhelming to seek support.

Therapy is a place to grow, heal, and build the tools to navigate life's everyday challenges, not just a big crisis. Reach out to any of our providers and start your therapy journey!

Two things CAN be true at the same time! Give yourself permission to embrace the complexity of being human, and extend y...
08/18/2026

Two things CAN be true at the same time! Give yourself permission to embrace the complexity of being human, and extend yourself the same compassion you'd offer someone else.

Address

2200 Colonial Avenue Ste 12
Norfolk, VA
23517

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17579375780

Website

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