10/06/2026
🍂 Come in from the Wind…A Vata inspired Fall Retreat
Fall has a way of speeding things up—the cooler air, changing schedules, busy minds, shorter days. In Ayurveda, this is Vata season… a time when we can benefit from a little more warmth, grounding, nourishment and rest.
Join Marie and Sacred Yoga for a cozy Fall Mini Retreat designed to help you slow down and settle in.
We’ll weave together:
🌿 simple Ayurvedic self-care practices
🌿 slow somatic movement
🌿 breathwork
🌿 fascia release
🌿 grounding Yin
🌿 and a deeply relaxing Hot Stone Savasana & Yoga Nidra
Think warm, quiet, earthy and unhurried. A couple of hours to step away from the noise, reconnect with your body, and experience the gifts of Ayurvedic self-care, warmth, nourishment, mindful rhythm and rest—to support calm, digestion, circulation, hydration, restful sleep and a more grounded sense of well-being
No experience needed. Just come as you are 💜
When - Sunday, 10/18/26
Where - Sacred Yoga
Time - 100 - 400pm
Investment - $45 (Cash/Check/Venmo)
**Limited Spaces. Secure
yours early with Payment
