Sacred Yoga

Sacred Yoga Whether you are a novice or advanced in a yoga practice, SACRED YOGA offers a relaxing and strengthe
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At SACRED YOGA, we blend the physical and mental practice while exercising strength, flexibility and breathing techniques, with the ultimate goal of uniting mind, body, and spirit. Classes include Basic and Intermediate, as well as 101 classes for those who are brand new to the practice of yoga. Classes Offered:

Monday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
4:30-5:15 All Levels

Tuesday
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2-12:45 Noon Flow
4:30-5:15 Basic Yin
5:30-6:30 Evening Burn

Wednesday
5:30-6:30 Morning Burn
8:30-9:30 All Levels
4:30-5:15 Gentle Flow
5:30-6:30 Somatic Movement

Thursday
12-12:45 Noon Flow
4:30-5:15 Basic Yin
5:30-6:30 Evening Burn

Friday
5:30-6:30 Morning Burn
8:30-9:30 All Levels

No noon class tomorrow June 2!!
06/01/2026

No noon class tomorrow June 2!!

Tuesdays-Noon Flow 12pmBasic Yin 4:30pmEvening Burn 5:30pm
05/26/2026

Tuesdays-
Noon Flow 12pm
Basic Yin 4:30pm
Evening Burn 5:30pm

Enjoy your Memorial Day! 🇺🇸
05/24/2026

Enjoy your Memorial Day! 🇺🇸

Take care of yourself TODAY.☀️Thursdays-Noon Flow 12pmBasic Yin 4:30pmEvening Burn 5:30pm
05/21/2026

Take care of yourself TODAY.☀️

Thursdays-
Noon Flow 12pm
Basic Yin 4:30pm
Evening Burn 5:30pm

Feeling stressed or unfocused today? Try out child’s pose (no yoga pants needed). 🥰
05/18/2026

Feeling stressed or unfocused today?
Try out child’s pose (no yoga pants needed). 🥰

Today is a gift…even if it’s Monday. 🪴Mondays- Morning Burn 5:30amAll Levels 8:30amAll Levels 4:30pm
05/11/2026

Today is a gift…even if it’s Monday. 🪴

Mondays-
Morning Burn 5:30am
All Levels 8:30am
All Levels 4:30pm

Your mat is ready for you!☀️
04/28/2026

Your mat is ready for you!☀️

Your mat is ready…💙
04/07/2026

Your mat is ready…💙

From all of us at Sacred Yoga… 💕
04/02/2026

From all of us at Sacred Yoga… 💕

From all of us at Sacred Yoga…
04/01/2026

From all of us at Sacred Yoga…

Address

200 W Benjamin Avenue
Norfolk, NE
68701

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