Get The Fat Out: Get Healthy

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United States
Norfolk, VA
Get The Fat Out: Get Healthy

In February 2012, I made a decision to live a healthier, more active life. I weighed 278 pounds and was sick, fat, and unhappy. Here we go!

I lost 60 pounds over two years and never felt better. It is now March 2015 and I have gained it all back. I needed some motivation and I found it with the new followers on this page. I need the accountability and I need to be honest with myself and all of you.

12/01/2017

Brain: Go do a little cardio since is at work tonight...
Me: Did you forget we got our ass kicked at yoga last night???..
Brain: But did you die???

11/29/2017

First time at this Wednesday night class and I'm super stoked! Totally out of my comfort zone and at the front of class 😮 Glad I get to enjoy another class led by .g.johnson ❤️ 🙏🕉️☮️

11/18/2017

Yaasss!! So need this in my life tomorrow to gear up for a crazy week ahead at work and traveling to GA to see family.

from with .app
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If you secured a spot for our 10 am Sunday class at Grain, we will see you there! If not, consider joining our teacher down the street at the same time. She is subbing for for an all-levels donation flow at . Photo courtesy

🙏

11/14/2017

While I'm trying to keep my s**t together and waiting for life to stop sucking so bad, I guess I should drink this funky ass preworkout and get my ass to the gym.

10/19/2017

Kitties!! Could have stayed in bed, but I made it to the gym!!

10/17/2017

Or messy bun!! I don't really like waking up at 430am, but I like being done with the gym and getting ready for work by 630am!

09/19/2017

Wonky eyeball, creeper kittie, and on a Tuesday!

09/17/2017

Yoga with 2 good friends was exactly what I needed this morning!! The Slover Library in downtown Norfolk (VA) is beautiful and really has some awesome views from the 6th floor. Special thanks to for a really great and relaxing practice! I liked the box breathing a lot. 🙏🕉️☮️

Address

Norfolk, VA
23510

Website

http://getthefatoutgethealthy.blogspot.com/

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