Central Illinois Institute of Balance - CIIB Physical Therapy

Central Illinois Institute of Balance - CIIB Physical Therapy Multi-specialty physical therapy and diagnostic testing - serving Central Illinois for over 15 years!

Services:

Physical Therapy

Physical therapy is available for the following :

Balance and Dizziness Rehabilitation
•Balance Therapy is available with the use of Neurocom SMART Equitest system and individualized treatment plan consisting of stretching, strengthening exercises and fall prevention strategies. Balance Therapy is available for people with peripheral neuropathy, stroke, multip

le sclerosis, brain injuries, amputation and other orthopedic as well as neurologic conditions.

Vestibular Rehab
•Physical Therapy for various inner ear disorders including loose crystals in the inner ear or BPPV, labrynthitis, vestibular neuritis, migraines, Mal de De'barqement as well as Cervical Vertigo.

Pelvic Pain and Dysfunction
•Pelvic Floor therapy for stress, urge and mixed incontinence
•Therapy for pelvic pain
•Therapy for post partum conditioning, weakness, pain and incontinence
•Pelvic floor Physical Therapy for pelvic organ prolapse
•Pelvic floor therapy consists of pressure and EMG biofeedback to train pelvic floor muscles by performing graduated Kegel exercises. Therapy incorporates core strengthening, behavioral modification, monitoring intake and output along with individualized home program.

Orthopedic Rehabilitation
•Therapy to restore motion and strength following orthopedic injuries, after sprains/strains and joint replacements. Pain Management
•Physical Therapy modalities like ultrasound, electrical stimulation, iontophoresis for pain involving extremities and the spine.

Pediatric Therapy
•Physical Therapy for infants, toddlers and school children with developmental delays and difficulty walking

Wellness
•After completion of therapy, we now offer a wellness class to keep the patient moving. This class focuses on strengthening, stretching, core stabilization, and cardiovascular

Audiology
•Care provided by an Audiologist holding a Doctoral degree in Audiology.
•Comprehensive evaluation of patients suffering from dizziness.
•We perform videonystagmography (VNG) testing, Vestibular Evoked Myogenic potentials and Audiometric brainstem responses


Balance Self Test:

To help determine if you may be headed for a fall, take the balance self test below. The best way to determine if you have a problem, however, is to talk with your physician who might recommend that you get a balance screening test from a qualified physician.

If you answer "yes" to one or more of the questions, you could be at risk.

•Have you fallen more than once in the past year?
•Do you take medicine for two or more of the following diseases: heart disease, hypertension, arthritis, anxiety, or depression?
•Do you feel dizzy or unsteady if you make sudden changes in movement, such as bending down or quickly turning?
•Do you have black-outs or seizures?
•Have you experienced a stroke or other neurological problems that have affected your balance?
•Do you experience numbness or loss of sensation in your legs and/or feet?
•Do you use a walker or wheelchair, or do you need assistance to get around?
•Are you inactive? (Answer "yes" if you do not participate in a regular form of exercise, such as walking 20-30 minutes at least three times a week.)
•Do you feel unsteady when you are walking or climbing stairs?
•Do you have difficulty sitting down or rising from a seated position

Glute bridges are a simple yet effective exercise that helps strengthen your glutes, core, and hips while supporting low...
08/03/2026

Glute bridges are a simple yet effective exercise that helps strengthen your glutes, core, and hips while supporting lower back stability. Whether you're recovering from an injury, improving athletic performance, or looking to reduce back pain, adding this movement to your routine can improve strength and overall function. Remember to focus on proper form, and if you're unsure where to start, our therapists are happy to guide you through exercises that fit your goals.

As students head back to school, it's important to make sure their backpack fits properly. A backpack that is too heavy ...
07/31/2026

As students head back to school, it's important to make sure their backpack fits properly. A backpack that is too heavy or worn incorrectly can place extra stress on the neck, shoulders, and back, leading to discomfort over time. Choose a backpack with padded straps, wear both shoulder straps, and keep the total weight around 10–15% of your child's body weight. If your child is experiencing ongoing back or shoulder pain, our team is here to help them stay healthy and active all school year long.

07/29/2026

Summer can bring unique challenges for people living with vestibular disorders. ☀️

Heat, bright sunlight, changes in routine, travel, dehydration, and busy social schedules can all make symptoms more noticeable for some individuals.

While summer is often associated with vacations and outdoor activities, it is also okay to take breaks, seek shade, stay hydrated, and adjust plans when needed.

Listening to your body is not a sign of weakness. It is an important part of symptom management.

Learn more: https://vestibular.org/article/coping-support/living-with-a-vestibular-disorder/environmental-influences/

Spending hours at a desk can lead to tight hips, stiff shoulders, neck tension, and lower back discomfort. Incorporating...
07/29/2026

Spending hours at a desk can lead to tight hips, stiff shoulders, neck tension, and lower back discomfort. Incorporating a few simple stretches into your daily routine can help improve mobility, reduce muscle tightness, and support better posture throughout the day. If you're experiencing persistent pain or stiffness that doesn't improve with stretching, our physical therapists can identify the underlying cause and create a personalized treatment plan to help you move and feel your best. Schedule an appointment with CIIB Physical Therapy today!

Say hello to our team! Comment with a 👋
07/27/2026

Say hello to our team! Comment with a 👋

Whether your goal is to return to work, play with your children, hike your favorite trail, or simply get through the day...
07/24/2026

Whether your goal is to return to work, play with your children, hike your favorite trail, or simply get through the day without pain, we're here to help you achieve it.

At CIIB, every treatment plan is personalized because no two recovery journeys are the same.

Let's get you back to doing what you love.

Vote for Us!Use our text-to-vote codes to vote daily, now through July 26th!📲 Text To Vote  #:  309-349-9550🏥 Best PT Cl...
07/23/2026

Vote for Us!

Use our text-to-vote codes to vote daily, now through July 26th!

📲 Text To Vote #: 309-349-9550
🏥 Best PT Clinic text code for CIIB: 168
🥼 Best PT text code for Poonam: 169
🥼 Best PT text code for Loryn: 170

Vote online at go.pantagraph.com/rc26

Thank you for your support!

Falls aren't just a concern during winter.Summer activities can increase your risk if you experience balance problems.Si...
07/22/2026

Falls aren't just a concern during winter.

Summer activities can increase your risk if you experience balance problems.

Simple ways to stay safe:

✅ Wear supportive shoes
✅ Stay hydrated
✅ Use handrails
✅ Remove trip hazards
✅ Address dizziness early

If balance concerns are limiting your confidence, we're here to help.

5 more days to vote!Use our text-to-vote codes to vote daily, now through July 26th!📲 Text To Vote  #:  309-349-9550🏥 Be...
07/20/2026

5 more days to vote!

Use our text-to-vote codes to vote daily, now through July 26th!

📲 Text To Vote #: 309-349-9550
🏥 Best PT Clinic text code for CIIB: 168
🥼 Best PT text code for Poonam: 169
🥼 Best PT text code for Loryn: 170

Vote online at go.pantagraph.com/rc26

Thank you for your support!

Did you know massage therapy can complement physical therapy?Benefits include:✔ Reduced muscle tension✔ Improved circula...
07/20/2026

Did you know massage therapy can complement physical therapy?

Benefits include:

✔ Reduced muscle tension
✔ Improved circulation
✔ Better mobility
✔ Less pain
✔ Faster recovery

Ask our team whether massage therapy could be a helpful addition to your treatment plan. CIIB offers massage therapy as part of its comprehensive rehabilitation services.

Address

211 Landmark Drive, Ste E3
Normal, IL
61761

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13096634900

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