05/27/2026
Cortisol levels generally reach their highest point in the early morning, typically occurring 30 to 45 minutes after you wake up. This surge is referred to as the cortisol awakening response, which helps the body start the day and get going. It reflects a healthy level of cortisol.
๐ต๐ข๐ก ๐คโ๐๐ก โ๐๐๐๐๐๐ ๐คโ๐๐ ๐ค๐ ๐๐๐ ๐ก๐๐ โ๐๐โ ๐๐ ๐กโ๐๐ ๐ ๐๐๐๐ก๐๐ ๐๐ ๐๐ค๐๐๐๐๐๐๐๐ ๐๐ข๐ ๐ก๐ ๐โ๐๐๐๐๐ ๐ ๐ก๐๐๐ ๐ ?
Weight gain, muscle weakness and loss, frequent illnesses, poor immune system, high blood pressure, blood sugar issues and the list continues.
๐บ๐ข๐๐ ๐ ๐คโ๐๐ก ๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ...
-decreases cortisol
-increases dopamine and serotonin (we all like to feel good.๐)
-lowers your heart rateโค๏ธ, anxiety, and blood pressure๐ฉธ!
๐๐๐ฌ๐ฌ๐๐ ๐ ๐๐๐ง ๐ฅ๐จ๐ฐ๐๐ซ ๐๐จ๐ซ๐ญ๐ข๐ฌ๐จ๐ฅ ๐ฎ๐ฉ ๐ญ๐จ ๐๐%.
Do I really need to calculate the benefits of a morning massage?
To highlight this, Iโm excited to offer for the month of June you can enjoy a 90-minute massage session for $120, with available booking times at 8:30am and 11 a.m. (Couple or back-to-back bookings are also an option)
To book a session: Call, Text, or Direct Message me.
405-971-4420