HOTWORX

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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Ladies, your self-care deserves a spot on the calendar. 🧡🔥From busy schedules to life’s changing seasons, make time to m...
10/23/2026

Ladies, your self-care deserves a spot on the calendar. 🧡🔥

From busy schedules to life’s changing seasons, make time to move, recharge, and reconnect with YOU. Pair your workout with infrared warmth for a moment to unwind, soothe tired muscles, and leave feeling accomplished.

Your next chapter starts with showing up for yourself. 💪

📍HOTWORX Norman – University Town Center
Book your FREE first session—link in bio! Let’s earn the burn! 🔥

👻🎃 Our BOO Basket winner is… Lauren Schonherz! 🧡Keep bringing those friends, earning the burn, and making time for YOU! ...
10/21/2026

👻🎃 Our BOO Basket winner is… Lauren Schonherz! 🧡

Keep bringing those friends, earning the burn, and making time for YOU! 🔥 Taking care of yourself is always a treat! 🍬💪

Warriors, your next sweat session is calling—grab your bestie and BOO to excuses! 👻

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

Like a good time?? Come to the member event tonight! It’s 4-7 come and go. There will be free snacks, lots of shopping, ...
10/20/2026

Like a good time?? Come to the member event tonight! It’s 4-7 come and go. There will be free snacks, lots of shopping, and of course… us!

💗October Warrior of the Month: Brooke 💗I was a HOTWORX advocate before I was ever an owner, but I never imagined how imp...
10/19/2026

💗October Warrior of the Month: Brooke 💗
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. 💗🔥

Three people. One sauna. One shared experience. 🔥There’s power in proximity.When you train alongside others, something c...
10/16/2026

Three people. One sauna. One shared experience. 🔥
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
🔥 Three people.
🔥 One Virtual Instructor.
🔥 A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! 🔥

10/14/2026

Get out of the rain and into the heat! 🌧️🔥

Shorter days and gloomy weather can make motivation harder to find. Give yourself something to look forward to—a little movement, infrared warmth, and time just for YOU. 🧡

Regular exercise can help lift your mood and relieve stress, while the sauna brings the heat for a cozy escape from the drizzle. If the seasonal blues are creeping in, stay connected with your Warrior community and keep showing up for yourself!

Book your session at HOTWORX Norman and let’s Earn the Burn! 💪🔥

10/13/2026

Pink towels are in!! 🎀🌸💓
Limited supply!! If you preordered come claim yours today!!!

From the soccer field to the sauna! ⚽️🔥Help us welcome Alexa Regas, our newest OU Ambassador, to the HOTWORX Norman fami...
10/12/2026

From the soccer field to the sauna! ⚽️🔥

Help us welcome Alexa Regas, our newest OU Ambassador, to the HOTWORX Norman family! ❤️🤍 When she’s not on the field, you’ll find her EARNING THE BURN with our Warriors! 💪

Drop a ❤️ to welcome Alexa! BOOMER SOONER! ☝️

YOUR NEXT MOVE STARTS IN THE FX ZONE. 💪🔥Need a little guidance? Follow along with the Silent Trainer videos for quick, e...
10/12/2026

YOUR NEXT MOVE STARTS IN THE FX ZONE. 💪🔥

Need a little guidance? Follow along with the Silent Trainer videos for quick, easy-to-follow movement demos designed to help you get more out of your FX Zone workout.

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

2216 24th Avenue NW
Norman, OK
73069

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

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