Kintsugi Physical Therapy & Wellness

Kintsugi Physical Therapy & Wellness Kintsugi Physical Therapy in Normandy Park, WA—care for pain relief, recovery, and lasting wellness.

Kintsugi Physical Therapy & Wellness in Normandy Park, WA offers expert care to help you recover, relieve pain, and regain mobility. Conveniently located at 17833 1st Ave S our clinic specializes in treating back pain, sciatica, neck pain, shoulder pain, knee pain, sports injuries post-surgical rehab and balance disorders. Our therapists use advanced techniques including manual therapy movement re

-education deep tissue laser therapy and therapeutic exercise to support your recovery. We take a holistic approach to healing addressing physical mental lifestyle and nutritional factors to ensure lasting wellness. Whether you're recovering from an injury managing chronic pain or seeking to improve mobility our dedicated team is here to help.

🏈 It's almost time to hit the field! Check out our advice on how you can leverage physical therapy for better athletic p...
09/01/2026

🏈 It's almost time to hit the field! Check out our advice on how you can leverage physical therapy for better athletic performance, building your injury prevention strategy , and prepping for the upcoming sports season. You'll also learn more about one of our physical therapists who has a background in competitive sports, and a delicious soup to enjoy after practice!

Check out our newsletter at: https://kintsugipt.com/newsletter/how-physical-therapy-can-help-you-get-ready-for-fall-sports/?utm_source=newsletter&utm_medium=social

At Kintsugi Physical Therapy & Wellness, regenerative therapies are designed to support your body’s natural ability to h...
08/27/2026

At Kintsugi Physical Therapy & Wellness, regenerative therapies are designed to support your body’s natural ability to heal, reduce pain, and restore healthy movement. These gentle, noninvasive treatments can help calm inflammation, improve circulation, and encourage tissue repair so you can move with more comfort and confidence. ✨🌿

Infrared red light therapy offers targeted support for cellular recovery and can help ease muscle tension and joint discomfort. PEMF uses pulsed electromagnetic fields to promote circulation and reduce inflammation, creating a soothing environment for healing. Dry needling can help release tight muscles, improve mobility, and reduce pain by addressing deep trigger points. Together, these therapies create a powerful, whole‑body approach to recovery. 💛

If you are navigating chronic pain, lingering tightness, or slow healing, our team can help you choose the right combination of regenerative tools to support your goals and daily movement.
Ready to feel better and move better with Kintsugi?
Schedule your visit today: https://kintsugipt.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

As summer winds down, it can feel challenging to jump back into a regular workout routine. At Kintsugi Physical Therapy ...
08/24/2026

As summer winds down, it can feel challenging to jump back into a regular workout routine. At Kintsugi Physical Therapy & Wellness, we encourage a gentle, mindful reset that helps your body ease into movement without strain or overwhelm. 🌿💛

A slower start can make a big difference. Begin with simple mobility work, light strengthening, and movements that feel supportive rather than stressful. Our team can help you identify what your body needs most, especially if you are returning after time off, managing pain, or rebuilding strength. This is a chance to reconnect with your foundation, improve alignment, and create a routine that feels sustainable. ✨🏋️‍♀️

If you want guidance on how to restart safely, prevent injury, or build a plan that fits your goals, we are here to help you move with confidence and clarity.

Ready to reset your routine with support?
Schedule your visit today: https://kintsugipt.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

Pilates is one of our favorite ways to help patients reconnect with their bodies and build strength that feels supportiv...
08/20/2026

Pilates is one of our favorite ways to help patients reconnect with their bodies and build strength that feels supportive, stable, and sustainable.

At Kintsugi Physical Therapy & Wellness, our Pilates approach focuses on mindful movement, core stability, breathwork, and alignment that helps you feel more grounded in everyday life. ✨🧘‍♀️

Whether you are recovering from an injury, managing chronic pain, or simply looking for a gentle way to strengthen your body, Pilates offers a low‑impact path to better mobility and whole‑body balance. Each session is guided with care so you can move confidently, improve posture, and build strength without strain. 🌿💛

Pilates is for every body and every stage of healing. If you are ready to restore your foundation and feel more connected to your movement, our team is here to support you.
Want to explore Pilates at Kintsugi? Schedule your visit today: https://kintsugipt.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

Whole Body Collagen® is a research‑backed blend of hydrolyzed collagen peptides that supports your body from the inside ...
08/17/2026

Whole Body Collagen® is a research‑backed blend of hydrolyzed collagen peptides that supports your body from the inside out. At Kintsugi Physical Therapy & Wellness, we love tools that help strengthen the foundation of movement, and collagen plays an important role in keeping your joints, bones, and connective tissues resilient. ✨💛

This synergistic formula is designed to support collagen production, bone strength, skin elasticity, and overall joint comfort. It can be a helpful addition for anyone looking to improve recovery, maintain healthy mobility, or give their body extra support during active seasons. 🌿

If you are working toward better strength, smoother movement, or long‑term joint health, Whole Body Collagen® can be a simple way to nourish your body each day. Our team can help you decide if it is a good fit for your goals and wellness routine. Ready to support your body from within?

https://www.designsforhealth.com/u/kintsugipt/products/wholebodycollagen?utm_source=pes_custom&utm_medium=social

Emily Wahlborg brings a thoughtful, patient‑centered approach to every session at Kintsugi Physical Therapy & Wellness. ...
08/13/2026

Emily Wahlborg brings a thoughtful, patient‑centered approach to every session at Kintsugi Physical Therapy & Wellness. With 13 years of experience as a Physical Therapist Assistant and a 2005 graduate of the Green River Community College PTA Program, Emily has supported patients through orthopedic injuries, musculoskeletal dysfunction, post‑operative rehab, lymphedema, and cancer rehabilitation. 🌿✨

She is a Certified Astym Provider, Certified Kinesiotape Practitioner, and Credentialed Clinical Instructor. Emily also has advanced training in manual therapy, including Muscle Energy Techniques and the Strain‑Counterstrain technique. Her care is rooted in a holistic philosophy that honors the whole person and adapts each treatment to meet individual needs.
Outside the clinic, Emily is a mom to two energetic boys and a dedicated wife of 15 years. She loves being near the water and enjoys swimming and paddling on the Hood Canal. She also finds joy in cooking, sourdough baking, knitting, reading, and listening to true crime podcasts. 💛📚

We are grateful to have Emily as part of the Kintsugi team. Her compassion, skill, and commitment to whole‑body healing make her an incredible partner on your wellness journey.
Want to work with Emily or learn more about our team?
Schedule your visit today: https://kintsugipt.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

Living with Ehlers‑Danlos Syndrome can feel confusing and overwhelming, especially when everyday movement asks more from...
08/10/2026

Living with Ehlers‑Danlos Syndrome can feel confusing and overwhelming, especially when everyday movement asks more from your joints than they’re ready to give. At Kintsugi Physical Therapy & Wellness, we support individuals with hypermobility by focusing on strength, stability, and mindful movement that helps your body feel more grounded and secure. 💛🤸‍♀️

Our approach looks at how your joints move, where instability shows up, and which muscles need extra support. We guide you through gentle, targeted exercises that build strength without strain, along with strategies that help you move with more confidence in daily life. This is whole‑body care that honors your unique needs and helps you reconnect with your strength. ✨

If you’ve been searching for a compassionate, knowledgeable team that understands EDS and hypermobility, you’re in the right place. We’re here to help you feel supported, informed, and empowered every step of the way.

Ready to begin your stability journey with us?
Schedule your visit today: https://kintsugipt.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

Address

17833 1st Avenue S Suite A
Normandy Park, WA
98148

Opening Hours

Monday 7:15am - 6pm
Tuesday 7:15am - 6pm
Wednesday 7:15am - 6pm
Thursday 7:15am - 6pm
Friday 7:15am - 6pm

Telephone

+12533308518

Website

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