Berkshire Nursing Families

Berkshire Nursing Families FREE lactation and parenting services and support to families of Berkshire County, Massachusetts. Call or Text 24/7 for support 413-344-2800

BNF provides Berkshire County families services prenatally, and postpartum up to 6 months, with additional support offered up to a year or longer whenever needed. BNF provides developmental education, lactation consultations, a 24/7/365 feeding and parenting support line, playgroups, peer support groups, childbirth and breastfeeding classes, and home, clinic, pediatrician-based, and virtual visits

– all for free – thanks to the generous support of grants and donors. No family ever receives a bill from BNF.

It Takes a Village is excited to be part of this wonderful community celebration for  World Breastfeeding Week on Saturd...
07/27/2026

It Takes a Village is excited to be part of this wonderful community celebration for World Breastfeeding Week on Saturday, August 1st hosted by Berkshire Nursing Families!

Join us at Whitney's Farm in Cheshire for a family-friendly morning (10am-1pm)! We will be there with breastfeeding and infant gear, while sharing information about our free programs, available to expectant and postpartum families.

Whether you're expecting a baby, currently breastfeeding, pumping, chestfeeding, or simply looking to connect with other families, we would love to see you there!

Berkshire Nursing Families will celebrate World Breastfeeding Week with a free family event on Saturday, Aug. 1, at Whitney's Farm featuring resources, activities and support for parents and caregivers.

Pregnancy is a journey best shared. Our free prenatal yoga series offers more than movement—it’s a place to build friend...
07/11/2026

Pregnancy is a journey best shared. Our free prenatal yoga series offers more than movement—it’s a place to build friendships, ask questions, and feel supported every step of the way.

Come move, connect, and prepare with us.

📅 Sundays, Aug 2 - Sept 6 | 12:30 - 2:00pm
📍 Berkshire Yoga Dance & Fitness Pittsfield, MA

Tag a friend who should join you! ✨

All of our services are free and open to all Berkshire residents, no matter how you feed your baby. BNF services exist so no family on Berkshire county has to navigate pregnancy, birth, or early parenthood alone.

BNF is inviting you to celebrate World Breastfeeding week! Bring the kiddos to Whitney’s Farm in Cheshire for a playdate...
07/08/2026

BNF is inviting you to celebrate World Breastfeeding week! Bring the kiddos to Whitney’s Farm in Cheshire for a playdate.

The playground and petting zoo are fun for all ages and we’re bringing extra games and support, too. Community Resources including the Berkshire Diaper Project, WIC, It Takes a Village (free baby supplies) and more will be on site.

See you on Saturday August 1 for some Fun at the Farm!

📍Whitneys Farm 1775 S. State Road (Rt. 8) Cheshire, MA
🕔 10:00am - 1:00pm

Thank you NBT Bank for supporting this event 🧡

Yes! You can text or call us even on a holiday! 🇺🇸Babies can't wait and we won't make you. (413) 344-2800La línea de apo...
07/04/2026

Yes! You can text or call us even on a holiday! 🇺🇸
Babies can't wait and we won't make you.

(413) 344-2800

La línea de apoyo de BNF sobre alimentación de bebés está disponible el 24/7/265. Envíenos un mensaje de texto en cualquier momento so time preguntas o inquietudes.

✨ Prenatal Yoga – Free 6-Week Series! ✨Ease pregnancy discomforts, connect with other expectant parents, and prepare you...
07/01/2026

✨ Prenatal Yoga – Free 6-Week Series! ✨
Ease pregnancy discomforts, connect with other expectant parents, and prepare your body and mind for birth. This guided yoga series is designed especially for the pregnant body and offers space to share, learn, and grow in community.

📅 Sundays, August 2 - September 6, 2026
🕑 12:30 - 2:00pm
📍 Berkshire Yoga, Dance & Fitness, Pittsfield, MA

👉 Register at BerkshireNursingFamilies.org/yoga

Reserve your spot today—it’s FREE! 🌸
Space is limited to 15 participants.
Our services and playgroups are always free, and open to all Berkshire County residents, no matter how you feed your baby!

Fresh air, friendly faces, and a little movement can go a long way — and that's exactly what our BNF Weekly Walking Grou...
06/23/2026

Fresh air, friendly faces, and a little movement can go a long way — and that's exactly what our BNF Weekly Walking Group is all about. Every week, families come together to get outside, soak up some nature, and connect with their community.

Whether you're navigating the newborn fog, looking for a change of scenery, or just craving adult conversation, this is your invitation!

Grab your stroller or put on your carrier and come as you are. Our lactation staff will be walking right alongside you, so it's a great chance to ask questions, share what's on your mind, or simply enjoy some time with people who get it.

We know the postpartum season can feel isolating — getting outside and gently moving your body can make a real difference for your mental health and overall wellbeing. 

☀️ Come for the walk, stay for the community.

🧡 All are welcome
🗓️ Fridays, 10:30am - 11:30am
📍 Ashuwillticook Rail Trail
🚗 Parking on Route 8 Near the Berkshire Mall

Text/Call (413) 344-2800 with questions.

We are just one week away from Child Birth Education! ❗ Now is the time to register!Did you miss out on the last session...
06/14/2026

We are just one week away from Child Birth Education!
❗ Now is the time to register!

Did you miss out on the last session of Birth Ed? We’ve got you!

Join Isabel from BNF, Certified Childbirth Educator, Certified Lactation Counselor, and private Doula for a 6- week series built around real talk, real questions, and real preparation.

No long lectures. No awkward classroom vibes. Just the information you need and honest conversation— the parts people talk about and the parts they don’t.

🗓️ Mondays, June 22 - July 27
🕔 5:00-6:30pm
📍Clarksburg Town Library Clarksburg Town Library
Clarksburg, MA (Just 5 minutes from North Adams)
💲FREE for Berkshire Residents

All BNF services are open to families, no matter how you feed. Our mission is to support the well-being of families and we are excited to help you establish community and care before your baby arrives.

Register at the Link in Bio.
Questions? Message us or
Text or call (413) 344-2800

Did you miss out on the last session of Birth Ed? We’ve got you!Join Isabel from BNF, Certified Childbirth Educator, Cer...
06/12/2026

Did you miss out on the last session of Birth Ed? We’ve got you!

Join Isabel from BNF, Certified Childbirth Educator, Certified Lactation Counselor, and private Doula for a 6- week series built around real talk, real questions, and real preparation.

No long lectures. No awkward classroom vibes. Just the information you need and honest conversation— the parts people talk about and the parts they don’t.

What’s special about this birth education course?
📣 There’s no such thing as TMI here. It’s a safe place to ask anything and share your story.
🫃🏽The series is designed as a space for pregnant participants, to keep the group small and comfortable for open conversations.
🌸 Partners and support people are encouraged and warmly welcome to join the final class of the series where we bring everyone together to talk about ways they can support you during birth and labor, and answer all their questions.

Mondays
June 22 - July 27
5:00-6:30pm
the Clarksburg Town Library Clarksburg Town Library
Clarksburg, MA
💲FREE

All BNF services are open to families, no matter how you feed. Our mission is to support the well-being of families and we are excited to help you establish community and care before baby arrives.

Register at the Link in Bio.
Questions? Message us or
Text or call (413) 344-2800

Not Your Mama's Birth Education is back!There’s no such thing as TMI here. It’s an open space to ask anything and share ...
06/07/2026

Not Your Mama's Birth Education is back!

There’s no such thing as TMI here. It’s an open space to ask anything and share your experiences.

Not Your Mama’s Birth Education is a six-week series built around real talk, real questions, and real preparation. No long lectures. No awkward classroom vibes.

Just the information you need and honest conversation—the parts people talk about and the parts they don’t.

This series is specially built for the pregnant person,
with partners and support people invited to the last class of the series, too!

Learn more and register:
www.berkshirenursingfamilies.org/birtheducation

Mondays 5:00-6:30pm
June 22 -July 27
FREE for Berkshire County Residents
Held at the

05/13/2026

Chronic loneliness is linked to higher rates of perinatal depression, anxiety, and postpartum mood disorders. Being a new parent can be lonely.

The shift in identity, loss of old social rhythms, and changed social support can leave you feeling like a stranger in your own life -- making it harder to ask for or accept help.

If you're a new or expecting parent and you're feeling this way -- you are not alone. 🧡

BNF is here to help. We provide free support so every family has the expert guidance and community they need to thrive:

• Free birth education and prenatal yoga classes to meet other expecting parents
• Free feeding and lactation support from certified professionals
• Free community weekly playgroups to enjoy your new routine
• Free peer support groups for reassurance and community
• Free 24/7 Support Line for middle of the night doubts and concerns

Everything FREE.
Can you help keep these systems accessible for all families in Berkshire county?

Please make your donation today at www.berkshirenursingfamilies.org/donate

Address

North Adams, MA

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