03/05/2026
Spring Equinox Sound Bath 🌿
The Spring Equinox is a moment in nature when day and night reach perfect balance. It’s an ideal time to pause, reset, and support the body’s natural regulation systems.
During this immersive sound journey, crystal singing bowls create sustained harmonic tones that soothe and calm the nervous system. Research suggests that slow, resonant sound frequencies can encourage the brain to shift toward relaxed alpha and theta states, which are associated with meditation, creativity, and nervous system recovery.
Participants often report:
• Reduced stress and mental chatter
• A sense of deep relaxation
• Improved emotional clarity
Think of it as a seasonal reset for the nervous system letting sound guide the way.
Yoga mats, and luxury cushions are provided alongside cozy blankets, candlelight and sparkling visual displays to assist in your experience while you listen and receive. 🙏🏻✨🎶
🌸 Celebrate the return of light and the beginning of spring with us!
📍
📅 March 22nd
✨6:30-7:30 pm
