Tina Bowen Wellness

08/09/2026

Yesterday’s Chesapeake Spirit Circle was such a beautiful experience. 🩷✨

To each woman who chose to spend those hours with me—thank you. Thank you for showing up with an open heart, for asking questions, sharing your experiences, learning together, and trusting me to hold space for you.

There is something incredibly special about gathering with others who are willing to explore their intuition, deepen their connection with Spirit, and simply be open to what unfolds.

I walked away from our circle feeling just as grateful as I hope you did. Teaching and sharing this work means so much to me, and yesterday reminded me why I love it.

May you continue practicing, questioning, trusting what you receive, and discovering just how much wisdom already exists within you.

Until we gather in circle again… thank you for being part of the very first Chesapeake Spirit Circle. 🩷

With unconditional love & gratitude,
Tina ✨Tina Bowen Wellness

08/08/2026

What an absolutely beautiful day on the Chesapeake Bay! 🌊☀️

Our little Twin Beaches community feels especially alive today. The North Beach Farmers’ Market starts at 8:00 AM, bringing together local farmers, makers and neighbors — such a wonderful way to begin a Saturday by the Bay.

And at 12:00 PM, I have the incredible honor of gathering with a beautiful group of souls for my Chesapeake Bay Spirit Circle. ✨ We’ll spend the afternoon exploring intuition, spiritual awareness and mediumship, learning together, practicing together, asking questions and creating space for deeper connection. I have been preparing for this gathering with so much love, and I truly cannot wait to welcome everyone who has chosen to spend these few hours with me. 💗

Then at 3:00 PM, our community celebrates an incredible milestone — the North Beach Volunteer Fire Department’s 100th Anniversary Parade & Muster, honoring a century of service to our community. 🚒🎉

What a day to be in the Twin Beaches.

So many different gatherings, so many people sharing what they love, and so many opportunities to connect with one another.

May we remember that wherever we go today, we have an opportunity to share a little of the love, kindness and light that we naturally carry within us. ✨

Beautiful Bay. Beautiful community. Beautiful day. 💗

08/03/2026

💛 One of the things I love most about our little community is the incredible small businesses that help people feel their best.

If you’ve been looking for a way to slow down, breathe, and recharge, Dusk & Willow Designs is hosting a Sound Bath Meditation this Wednesday, August 5th from 6:00–7:00 PM.

Supporting local businesses means supporting the people who pour their hearts into helping others. If this speaks to you, I’d encourage you to check it out and reserve your spot.

Wishing them a wonderful event and a full room! ✨💛

We have a sound bath this Wednesday, August 5th, 6pm - 7pm. Come join us for a mid-week reset!
You can sign up on our website under Events.

08/01/2026

North Beach friends! Have you heard the news? ✨
Amanda at Amanda Burke Spa & Wellness is now offering professional waxing services right here in North Beach, MD!

If you’ve been thinking about booking, now’s the perfect time. She’s ready to help you look and feel your best with personalized, professional care.

Have you booked your appointment yet? 💚 Show a local small business some love!

Or, if you want something even shorter:

Have you heard the news? ✨ Amanda Burke Spa & Wellness is offering waxing services in North Beach, MD!

Ready to feel smooth and confident? Book your appointment today and support an amazing local small business! 💚 Tina Bowen Wellness Life Seasons Acupuncture

07/30/2026

Hi everyone! 👋 I’m Tina, owner of Tina Bowen Wellness in North Beach. I have a few openings this week if you’re looking to unwind with a manicure, pedicure, facial, Reiki session, or psychic medium reading.

Feel free to message me or book online! 💗
www.tinabowenwellness.com

✨ Return to Center Through Self-Care ✨

Sometimes the most healing thing you can do is slow down.

At Tina Bowen Wellness, your manicure or pedicure is more than nail care. It’s an opportunity to step away from the noise, take a breath, and reconnect with yourself in a peaceful, beach-inspired setting.

Whether you’re preparing for a special occasion or simply need a moment to recharge, I’m honored to create a space where you can relax, replenish, and renew.

By appointment only💓

📍 North Beach, MD
📞 443-771-3576 (tel:443-771-3576)
🌐 http://www.tinabowenwellness.com

07/30/2026

I personally cannot wait to get a massage💓 How about you? Tina Bowen Wellness

Natural healing for everyone.Body, mind, and spirit.Through acupuncture, massage, lymphatic drain massage, Reiki, Ayurvedic Nutrition, and Yoga Nidra. Book an Appointment Purchase a giftcard Voted best acupuncturist in Southern Maryland 2025Life Seasons specializes in pain, fertility, women's health...

07/29/2026

🌊 Available Appointments

Thursday, July 30
10:00 AM • 11:15 AM

Friday, July 31
11:15 AM • 4:45 PM

Saturday, August 1
10:00 AM • 1:00 PM • 2:15 PM • 3:15 PM • 4:45 PM

Sunday, August 2
10:00 AM • 11:15 AM • 1:00 PM • 2:15 PM

Thursday, August 6
2:15 PM • 3:15 PM • 4:45 PM

Friday, August 7
10:00 AM • 11:15 AM • 2:15 PM • 3:15 PM • 4:45 PM

Saturday, August 8
Tina Bowen Wellness will be closed while I host the Chesapeake Bay Spirit Circle at the Twin Beaches Library.

Sunday, August 9
10:00 AM • 11:15 AM • 1:00 PM • 2:15 PM

Appointments are available on a first-come, first-booked basis, and some times may no longer be available when you see this post.

I would love to welcome you to Tina Bowen Wellness this week. View the current openings below and message me or book online to reserve your appointment. 🌺Tina Bowen Wellness.

07/28/2026

Did Everyone Go on Vacation Last Week?

Last week was unusually quiet, so I have decided that everyone must have packed their bags and headed somewhere fabulous without telling me! 🤣🤣🤣🤣🤣

Now that we are heading into a new week, I have quite a few openings that I would truly love to fill. If you have been meaning to schedule a pedicure, manicure, facial, energy healing session, sound healing session, mediumship reading, or another service, this is a wonderful time to reserve your appointment.

Your appointments directly support Tina Bowen Wellness and allow me to continue providing the private, one-on-one, intentional care that makes each visit so special.

⏰ See Availability Below in the Comments Section:

Tina Bowen Wellness.