School of Complementary Therapies

08/03/2026

This…

08/03/2026

Mental, emotional and physical. I’d add spiritual too

07/28/2026

This makes so much sense. Time for change.

France renewed its emergency ban on fresh cherry imports from countries—including the United States—that allow the use of a potent insecticide.

In 2019, French authorities cited serious public health concerns with the use of dimethoate in the U.S., warning that toxic chemical residues on imported fruit from the country could pose an unacceptable risk to consumers. As a result, they blocked U.S. cherries from entering the country.

This unilateral blockade reflects a broader philosophical divide in global food regulation: while the European Union heavily relies on the precautionary principle to restrict substances until they are proven safe, the United States often prioritizes market efficiency and maximum yields, taking action only after harm is irrefutably demonstrated.

This regulatory gap exposes a systemic flaw in modern U.S. farming.

Today's agricultural systems are optimized for high yields, minimal crop loss, and cheap food, yet they frequently ignore the downstream costs of chemical exposure, biodiversity loss, and long-term health risks.

Compounding the issue is an economic loop where the same conglomerates manufacturing harmful agricultural chemicals also develop the pharmaceuticals used to treat chronic human diseases. Resolving this crisis requires shifting beyond regulatory battles to actively design sustainable food systems that incentivize farmers to produce abundant, healthy food without relying on toxic inputs.

source: Audran, X. (2019). France continues ban on U.S. cherries over dimethoate use. USDA Foreign Agricultural Service.

07/25/2026

I’ve not worked with catnip essential oil. I wonder if the cats would follow me?

Get to know catnip essential oil!

Catnip essential oil (Nepeta cataria) has some fascinating properties that make it a unique addition to your aromatherapy pantry.

Here's what you should know:

A natural mosquito deterrent – Research suggests catnip essential oil may be effective at repelling mosquitoes, making it an interesting option for outdoor blends.

Steam distilled – The essential oil is produced by steam distillation of the plant's leaves and flowering tops.

Rich in beneficial constituents – Catnip contains nepetalactones and β-caryophyllene, compounds that contribute to its distinctive aroma and therapeutic profile.

May help ease muscle tension – Traditionally, catnip essential oil has been valued for its potential antispasmodic properties.

Promotes relaxation – Some people find its herbaceous aroma calming and relaxing, making it a thoughtful choice for winding down after a busy day.

As with all essential oils, use catnip essential oil safely and appropriately, following recommended dilution guidelines and considering any individual contraindications.

Have you ever worked with catnip essential oil? We'd love to hear about your experience in the comments! 🌿

07/25/2026

Be here now…

“Sometimes the smallest things take up the most room in your heart.”
—Winnie the Pooh

Take a moment today to find some of these small things and simply appreciate.

This is living in gratitude. One of the Reiki principles, a fundamental belief. A foundation to build life around.

And when we pay attention, look out for and notice the good stuff. We see more and more. Our attention is drawn to it.

And appreciation becomes our default.

Doesn’t mean the sh*tty stuff disappears. It’s all part of life. But it does mean we don’t let 💩 become our default setting.

Big love 💕
Jacqueline

07/16/2026

Manifesting health and happiness

http://www.brucelipton.com

07/14/2026

Our absolutely fabulous Instructor Wendy has a class beginning August 1. Learn to become a professional Foot Reflexologist.

Message me, or Wendy Greene for more information. Or check out the link in the comments.

07/13/2026

Say yes to adventures