Yoga with Shank

Yoga with Shank “Healing doesn’t have to be boring.”
Yoga guide, ritual maker, and your go-to for real, raw healing. Come as you are. Leave feeling like the badass you are. 💫
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I will help you breathe, move, and drop the heavy—without losing your edge.

Happy Thankful Thursday!Join me tonight for a slow, intentional practice at The Yoga Branch in North Branch at 6:30pm. M...
08/27/2026

Happy Thankful Thursday!
Join me tonight for a slow, intentional practice at The Yoga Branch in North Branch at 6:30pm.
Mats and props will be set up for you if you're registered 👇
https://forms.gle/wWfq9QDyc8MufUe78

Been busy making some pretties 😍 Come out and see me on Sept 13th at Rustic Roots Winery! I will have a booth set up wit...
08/22/2026

Been busy making some pretties 😍 Come out and see me on Sept 13th at Rustic Roots Winery! I will have a booth set up with all the goodies!
Then stay for a relaxing sound bath that evening. Grounded by Nature: Sound Bath at the Winery

Check out what's in the shop 👇
www.theknottedritual.com

08/17/2026

There’s something about a piece that feels like it already has a story. ✨

Hand-knotted Dragon Blood Stone paired with a carved Jade Year of the Rooster pendant — earthy, bold, and completely one of a kind.

Made slowly, knot by knot, with intention. 🤎🌿

Available now at The Knotted Ritual
theknottedritual.com

Your Monday night reset is waiting. 🔥🧘‍♀️Join me TONIGHT at 6:00pm for Heated Yoga Flow - Mondays at The Yoga Branch at ...
08/17/2026

Your Monday night reset is waiting. 🔥🧘‍♀️

Join me TONIGHT at 6:00pm for Heated Yoga Flow - Mondays at The Yoga Branch at Forest Lake .

We’ll move, breathe, sweat a little, stretch a lot, and finish with that ahhhh feeling you didn’t know you needed. And yes… cool essential oil towels. 🤍

You don’t have to be flexible. You don’t have to know what you’re doing. Just show up exactly as you are.

✨ Heated room
✨ All levels welcome
✨ Mondays | 6:00pm
✨ The Yoga Branch at Forest Lake

Come sweat it out, then soften it all back down. 🌿
Who’s joining me tonight? 🔥

Join The Yoga Branch next weekend for this amazing event! ✨️First 50 cups of coffee FREE! ☕️FREE meditation and yoga!🧘‍♀...
08/15/2026

Join The Yoga Branch next weekend for this amazing event! ✨️
First 50 cups of coffee FREE! ☕️
FREE meditation and yoga!🧘‍♀️
Meet some new friends! 💓

Address

38891 6th Avenue
North Branch, MN
55056

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