Yoga with Shank

10/22/2026

Retreat weekend preparations! Want to join us for the next one? Send me a message for more info and details!

10/21/2026

Ask ChatGPT: Decorate this pumpkin with everything you know about me.

Mine is in the comments.✨️
Share yours with me!👇

10/21/2026

✨💚 LET'S GLOW & FLOW! 💜✨
🚨 WE NEED JUST 4 MORE GLOW-GETTERS! 🚨
Register here👉 https://forms.gle/NzhRVw8ppU1ZBgtc7
We need 4 more registrations to make this class happen, and we'd LOVE to see this room glowing with all of you! 💕

Glow Yoga

Who's ready to light up their yoga practice?!

Join us for GLOW YOGA where the lights go down, the glow comes on, and the good vibes are turned ALL the way up! 🎶 Grab your neon, wear your brightest colors, and get ready to move, laugh, stretch, and SHINE! 🌟

No need to be a yoga pro just bring yourself, your playful side, and a willingness to have some FUN!

💥 Don't miss your chance to GLOW with us!

10/20/2026

Join Erin tonight at The Yoga Branch North Branch for a restful practice. ✨️🙏

Give yourself permission to rest.

Slow down, breathe deeply, and unwind with Restorative Yoga.

Gentle poses
Deep relaxation
Time just for you

You deserve a moment of peace.

Tuesdays at 6:30pm
The Yoga Branch North Branch
$15 per class/packages available
Drop-ins always welcome

10/20/2026

When is the last time you allowed yourself to rest?

10/19/2026

I create these little essential oil towels for all of my yoga classes. A little towel to make you feel cared for. ✨️🙏❤️

10/19/2026

Happy Monday! Join us at The Yoga Branch this week!
https://linktr.ee/yogawithshank

10/16/2026

Cozy and snug✨️❤️

10/16/2026

❄️ Early Bird Registration is OPEN for Snow & Stillness: A Winter Day Retreat!

Sign up + pay by November 13th to receive the discounted rate and save your spot.

We’ll spend the day creating, moving, nourishing, and resting with:
✨ Simmer Pot Creation
❄️ Snow-ga at the Park
🥣 Lunch
🤎 Cacao Ceremony
🎶 Sound Bath

Only 14 spots remain and space is limited!
To register & more info: https://forms.gle/pZkq3VqyWT2uPGtH6
Come spend a cozy winter afternoon with me. 🤍

10/16/2026

🎤💥

A lot of people think of yoga as something you do on a mat.

The poses. The breathing. The movement. The quiet.

And yes, that's all part of it.

But there's an entire philosophy behind yoga that has very little to do with how well you can hold a pose.

It's about how you treat people. How you handle disappointment. How you respond when life gets difficult. How you stay true to what matters, even when it's inconvenient.

And none of that requires a mat.

You can spend years learning the physical practice and still find yourself learning the deeper lessons in the middle of an ordinary Thursday.

That's one of the things that makes yoga so meaningful.

It doesn't have to end when the session does.