Heather's Helping Hands - Triple H Massage

07/31/2026

07/30/2026

Woohoo! I'm celebrating my 40th Birthday today! It's also known as a Ruby Jubilee which is double neat since my birthstone is a ruby!
Fun fact, today is also my brother's birthday (he's seven years younger) and my uncle's birthday! Lots of cakes! And a very Merry Unbirthday to everyone else!!

Yzmas Birthday Scene where Yzma wheres a sombrero in The Disney mov...

07/29/2026

Schedule Update:

I only have one 5pm appointment left between now and the first full week of October on Wednesday August 26.
I only have 6 appointments left in August; 2 spots for Hours and 4 spots for Half Hours.

August Open Appointments:
Friday August 14: 1230pm Half Hour
Tuesday August 18: 330pm Half Hour
Thursday August 20: 3pm Half Hour
**Wednesday August 26: 1230pm Half Hour or 5pm up to an Hour
Friday August 28: 12pm up to an Hour

September Open Appointments:
Wednesday September 2: 1pm up to an Hour
Friday September 4: 10am to 2pm (2pm is an Half Hour)
Tuesday September 8: 11am or 3pm up to an Hour
Thursday September 10: 1230pm- 215pm (215pm is an Half Hour)
Friday September 11: 10am-1230pm (1230pm is an Half Hour)
Monday September 14: 1230pm Half Hour
Tuesday September 15: 1230pm-330pm (330pm is an Half Hour)
Wednesday September 16: 10am-4pm (4pm is a Half Hour)

07/27/2026

It's time for another Massage Monday!! Today we are going to discuss cupping. Have you ever seen those crazy dark circles on the backs of Olympic swimmers? Those are cupping marks. Don't worry, that's not a bad mark.
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing. When you get a massage the therapist pushes into the muscle and with cupping the area is being pulled in the opposite direction.
One of the oldest medical texts to mention cupping therapy is Eber’s papyrus (1550 B.C.) from Ancient Egypt. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
I can do stationary cupping (which can leave the round marks) or gliding cupping. I can also do gliding cupping on the face to help bring fresh blood to the surface and potentially reduce the appearance of wrinkles. I also do gliding cupping on scar tissue which helps to break it up.
If you have questions or would like to book a session, please text/call me at 651-317-9893 or message my facebook business page.

07/26/2026

Happy National Aunt and Uncle Day!! Being an aunt is the best! I absolutely love it! I was so excited to have my niece and nephew up here for a week last month. We had a blast having adventures together with my hubby, sister and brother in law.
Why not spoil your Aunt or Uncle by booking them a relaxing massage!
Message me on my facebook business page or text/call me at 651-317-9893

07/21/2026

Schedule Update:

I only have one 5pm appointment left between now and the first full week of October; Wednesday August 26

July is booked!

August Open Appointments:
Friday August 14: 1230pm Half Hour
Tuesday August 18: 12pm-330pm (330pm is a half hour)
Thursday August 20: 1230pm-3pm (3pm is a half hour)
Tuesday August 25: 10am-245pm (245pm is a half hour)
**Wednesday August 26: 1230pm Half Hour or 5pm up to an Hour
Friday August 28: 12pm up to an Hour

September Open Appointments:
Wednesday September 2: 1pm up to an Hour
Friday September 4: 10am to 2pm (2pm is an Half Hour)
Tuesday September 8: 11am or 3pm up to an Hour
Thursday September 10: 1230pm- 215pm (245pm is an Half Hour)
Friday September 11: 10am-1230pm (1230pm is an Half Hour)
Monday September 14: 1230pm Half Hour
Tuesday September 15: 1230pm-330pm (3pm is an Half Hour)
Wednesday September 16: 10am-4pm (4pm is a Half Hour)
Thursday September 17: 10am-3pm (3pm is a Half Hour)

07/20/2026

Happy Moon Day! Can anyone guess why this day is moon day? Check the history books and you'll find that today in 1969 the Apollo 11 Moon Landing happened. Do anyone remember the famous line said when they first stepped on the moon? And who said it?
Book a massage and you'll be over the moon with happiness that you took an hour to spend on your health in such a relaxing way!
Text/Call me at 651-317-9893 to book your session now or message me on my facebook business page!

07/20/2026

It's Massage Monday Again!!
Today's massage modality (or type) is reiki. Reiki is the art and science of channeling the universal life force to promote spiritual, mental, emotional and physical healing. I do not heal you, but rather I am the instrument with which the universal higher power uses to help you. The literal translation from Japanese is ghost v***r. I use my hands, usually just above your body (so you can stay clothed if you'd prefer) and use the reiki to help you.
This modality is very different from traditional massage modalities, so if you have any questions, please feel free to ask.
If you'd like to try a reiki session, please text/call me at 651-317-9893 or message me on my facebook business page to schedule now.

07/19/2026

I scream! You scream! We all scream for ICE CREAM! It's National Ice Cream Day! What is your favorite flavor? I love Moose Tracks or Cookie Dough, but plain vanilla is just fine too. Go get a sweet treat during these hot July days!
While you are at it, don't forget to treat yourself to a massage! You can text/call me at 651-317-9893 or message my facebook business page to book your appointment now!!