09/08/2026
Burnt out from a busy life?
Feel like you just never have energy?
Trying to refuel yourself with energy drinks & caffeine but nothing seems to help?
Here are the 3 Herbs 🌿 I would use (and have used) when coming back from burnout 👇🏼👇🏼👇🏼
1️⃣ Tulsi 🌿
Otherwise known as Holy Basil, acts as an adaptogenic herb that contains phytochemicals that act as bioactive compounds that are powerful antioxidants
Including Eugenol, Rosmarinic Acid, and Ocimumosided A & B which help to lower cortisol, neutralize free radicals in the body, mitigates oxidative stress and damage caused by stress, and normalize neurotransmitter levels during high stress times.
While nourishing your body with Magnesium, Potassium, Zinc & Iron.
Tulsi is amazing for supporting you during times of feeling emotionally drained, overwhelmed and even mild depressive moods due to severe overwhelm.
2️⃣ Ashwagandha 🌿
Withania somnifera ~ now gaining popularity because of just how impactful this root is in lowering cortisol levels in the body,
All while helping to rebuild, replenish, and restore and exhausted, over-taxed nervous system
Ashwagandha contains active compounds including: withanolides, sitoindosides and alkaloids that offer its well known anxiety and stress relieving properties, while assisting your body in repairing nervous system and brain function.
While nourishing your body with iron, calcium & magnesium, and helping to regulate your hypothalamus-pituitary-adrenal or HPA axis.
3️⃣ Rhodiola Root 🌿
This root is incredible for improving your cognitive function, even when you’ve been running on fumes & trying so hard but struggling to stay focused or on task.
Rhodiola serves as an Adaptogen by way of its active stress relieving compounds including Rosalind, Salidroside, and Tyrosol
Some being unique to this plant that help normalize the body’s response to physical and mental stress, while fighting fatigue, protect your cells from oxidative stress supports the nervous system in repairing after becoming frayed and taxed all while promoting cellular resilience.
Find these and more in our luscious herbal elixirs & save 3️⃣0️⃣%
