Dhyana Yoga and Wellness Studio

08/03/2026

Some days the universe tells you to slow down 🌧️

07/27/2026

You don’t find yoga because life is perfect.

You find it because you need something that stays when everything else feels uncertain.

Sometimes healing looks like simply coming back.
Again and again.

07/23/2026

Teaching Thursday nights: Hot Vinyasa.

Meet our slay queen, Jess (iykyk)

Don’t let her sweetness fool you. She brings plenty of spice to every class.

Expect to be challenged, inspired, and reminded of what yoga is truly meant to be. Jess’s classes are strong, intentional, and rooted in the practice, creating an experience that goes far beyond the poses.

Come see why Thursdays with Jess are a favorite in the hot room.

07/22/2026

Sharon has been guiding movement for years, and you feel that the moment you step into her class. There’s a depth to her teaching that comes from experience, not just choreography. It’s something we value across all of our teachers. Each one brings years of practice, study, and understanding into the room. Not just how a pose looks, but how it’s meant to feel.

Somewhere along the way, yoga became about more. More intensity, more movement, more everything. But at its core, it’s still just yoga. The fundamentals matter. The way you move, the way you breathe, the way a pose meets you in that moment. That’s where the experience is. No matter who is teaching, it’s never just a class. It’s an experience.

07/14/2026

Keep showing up… your future self will thank you 💛

07/08/2026

There’s something special about our aerial community. Over time, it’s grown into more than a class. It’s a space people return to because of how it feels to be there. The work is different in the silk. It takes time, and when you begin to see the shift, it becomes an obsession! Our teachers love what they’re sharing, and it’s part of why students can’t get enough.

Find our incredible teachers on Fridays at 515, Saturdays at 11:45, and Sundays at 12 PM.

07/01/2026

Surrounded by a community you love, while have a private moment on the mat is almost an indescribable feeling. iykyk

06/26/2026

We’re excited to welcome Cori Cha to our Tuesday 7:30 AM Hot Vinyasa class. Cori has a presence that’s both grounding and uplifting, and her approach to teaching creates space for students to move, breathe, and challenge themselves in their own way. We can’t wait to see the impact she’ll have on our Tuesday morning crew.

Whether you’re already a Tuesday regular or you’ve been thinking about trying an early morning flow, we hope you’ll join Cori on the mat and experience her class for yourself.

06/23/2026

POV: You finally try Tracey’s Warm Slow Flow.

Slower pace. Stronger connection. Zero rushing.

The kind of class that changes your whole Friday.

06/18/2026