Sakash Health and Wellness is a health and wellness studio located in the village of North Conway, NH. We fuse together the specialties of physical therapy, counseling, Pilates, Craniosacral therapy, movement education, and yoga therapy to create a holistic approach in achieving optimal well being. For some, this may be rehabilitative; focusing on relief, recovery, and reset to eliminate pain, reg
ain physical function after an injury, and/or to optimize mental health. For others, it may be proactive and preventative to optimize and enhance their cognitive and physical function and performance, ensuring a healthspan of longevity and resiliency. Our holistic approach helps clients reconnect their mind, body, and spirit. It empowers them to stay active, to care for their bodies and minds, to identify changes that need to be made, and to pursue a fulfilling and thriving life. We are patient centered, not business driven, and we value personalized and attentive care that is designed around each of our client’s history and goals. The therapists and teachers work closely together to combine masters degree level education and knowledge, years of clinical experience in the field, and a dedication to lifelong learning to offer our clients services that provide optimal results. We communicate and work closely together to design and implement programs that will ensure an outstanding experience for every client in a multidisciplinary approach. When it comes to working with us, you can start anytime, at any age, and experience a significant change in your complete health and wellbeing. We know and have witnessed that all healing must occur through an integrative and holistic approach. You can not separate the mind from the body from the spirit. They must work together for us to achieve a state of balance, happiness, and fulfillment. At Sakash Health and Wellness, we are confident that your experience will lead you to a thriving state of being - physically, cognitively, and energetically. On a daily basis we see our clients become more connected to themselves and therefore more connected to their experiences and every day lives. We encourage a regular and mindful daily practice that allows our clients to feel better, sense and prevent injuries, and become empowered so they expect more from their life and for themselves.
