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Yoga with Emily

Welcome - I’m Emily! I teach yoga in Coos County of beautiful New Hampshire. This page is to inform you of where and when I’ll be teaching.

I am certified as a 200-hour YTT (Yoga Teacher) and Level 1 SPA yoga. I’m available for group sessions or events.

05/31/2026

Lupine season is here! 💜 The mountains are blooming, the days are longer, and it’s the perfect time to unroll your mat.

Join us Tuesday evenings for a gentle vinyasa class that leads you inward by connecting breath with mindful movements. This class provides modifications so all levels are welcome. Extra mats & blocks are provided.

05/27/2026

Sage Pose! For those in class tonight, this is the official name (not fan favorite 😉).

Benefits include:
🔸Improves spinal mobility
🔸Aids digestion
🔸stretches hips + shoulders

See ya next week!

05/25/2026

Gentle Tuesday Evening Yoga in Randolph!

Take an hour to slow down, breathe deeply and reconnect with yourself. This gentle vinyasa class is designed to help you release stress, soften tension and move with intention in a welcoming, judgement-free space. Come as you are.

Whether you’re new to yoga or returning to your mat, all are welcome.

🌀$10 cash or Venmo
🧘 Tuesday | 5:30 - 6:30pm
📍 130 Durand Rd, Randolph NH

05/10/2026

Join me Tuesdays 5:30-6:30pm for a gentle yoga class that allows you space to simple be — to breathe, to move, to feel. No expectations, no experience needed. You can simply lay on your mat and just breathe.

All are welcome. Mats and blocks provided. $10 cash or Venmo.
130 Durand Road, Randolph, NH.
Message me with questions!

04/23/2026

Join me on Wednesday, April 29th from 6-7:15pm for a pop-up SPA yoga class in North Conway at Mountain Kula Yoga.

SPA is a slow-flow, floor based practice which engages all five sense to gently lead you inwards. You should leave feeling like you’ve just left the Spa!

Sign up here: https://momence.com/15635/upcoming-events/134315243

Message me with any questions.

04/20/2026

Join me every Tuesdays at 5:30pm for a gentle vinyasa class in Randolph.

130 Durand Road, Randolph, NH
$10 cash or Venmo
Mats and props available
All are welcome - you don't need to live in Randolph.

04/12/2026

Join me for a restful evening of SPA yoga on Wednesday, April 29th from 6-7:15pm!

I’m so excited to bring this experience back to Mountain Kula Yoga in North Conway. SPA is a slow, floor-based, nourishing journey into the senses to help you soften, rest and reset. Perfect class for beginners.

🌷Soft movements
🌷Soothing music
🌷Aromatherapy
🌷Gentle hands-on assists (with permission)
🌷Extended savasana

One night only - grab a friend and experience the benefits of SPA yoga!

Sign up at Mountain Kula Yoga here: https://momence.com/Mountain-Kula-Yoga/Spa-Yoga-Evening-w%2F-Emily-Fitzgerald/134315243

03/30/2026

Join me this week for gentle movement, breath and community! 🤎 5:30pm at Randolph Town Hall (130 Durand Road). This yoga class is welcoming to all. Mats and props available. Essential oil & hands-on assists given with your permission.

03/03/2026

Randolph yoga 3/3 canceled tonight as I’m sick.

03/01/2026

Join me Tuesday evenings in Randolph for a gentle vinyasa flow! This evening practice is designed to calm the nervous system, soften tension and prepare you for bed.

🌟$10 cash or venmo
🌟Extra mats + props provided
🌟Essential oil and hands-on assists are given with your permission
🌟Randolph Town Hall (130 Durand Road)

All are welcome. Message or email me with any questions.

Address

3358 White Mountain Highway North Conway, NH 03860
North Conway, NH
03860

Website

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