Yoga with Emily

08/24/2026

✨ Tuesday evening Yoga — 5:30 PM✨
End your day with a class designed to help you move freely, explore your body, and prepare for a good nights sleep.

Come as you are.

▫️$10 cash or Venmo
▫️130 Durand Road, Randolph, NH
▫️Extra mats and blocks provided.

Message me with any questions!

If you’ve attended class before, how would you describe it?!? 🫶🏻

08/20/2026

Join Anne-Marie on Thursday mornings at 6:30am in Berlin! She offers a gentle trauma-informed practice. I'll be there 😉

🧘‍♀️ Welcome to Yoga with Anne-Marie! I'm so excited to share this space with you. Whether you're new to yoga or have been practicing for years, there's a place for you here.

✨ Join us for our Thursday morning yoga session beginning August 20, 2026! You're welcome to arrive at 6:15 AM to enjoy the restorative pose Legs Up the Wall, or simply join us for the yoga practice, which begins promptly at 6:30 AM and concludes at 7:30 AM.

📲 Sign up using the link below or scan the QR code on the flyer. Space is limited, so spots will be filled on a first-come, first-served basis.

Reserve your spot today: bit.ly/3Tg14nN

I can't wait to practice with you! 💜🙏

08/07/2026

Excited to be back at Mountain Kula Yoga subbing Friday morning 8/14 at 9AM.

This morning vinyasa class encourages breath awareness, freedom, and exploration in the body, all while increasing flexibility. You’ll leave feeling grounded and energized for the day ahead. Hands-on assists provided w consent.

All levels are welcome. 🌞🌲✨

Sign up here: https://momence.com/Mountain-Kula-Yoga/All-Levels-Flow/133303199?skipPreview=true

08/03/2026

Join me Tuesday evenings in Randolph for a gentle vinyasa flow! This evening practice is designed to calm the nervous system, soften tension and prepare you for bed.

🌟Extra mats + props provided
🌟Essential oil and hands-on assists are given with your permission
🌟$10 cash or venmo
🌟Randolph Town Hall (130 Durand Road)

All are welcome. Message or email me with any questions.

07/14/2026

Friendly reminder that the AC will be on at Randolph Town Hall! Come move, breathe and unwind after a long day.

130 Durand Road, Randolph, NH.
Blocks + mats provided. $10 cash or Venmo.

07/06/2026

We all need space to slow down.

Yoga is so much more than stretching. This class creates space to breathe, move mindfully, strengthen the body, calm the nervous system, and reconnect with yourself.

No experience or expectations needed. Just come as you are.

Tuesdays | 5:30pm | 130 Durand Rd, Randolph, NH

Extra mats + blocks provided.

06/28/2026

Join me Tuesday evenings in Randolph for a mindful vinyasa yoga class! This class is designed to calm the nervous system, soften tension and prepare you for a restful evening.

All are welcome. Message me with any questions.

🔹$10 cash or venmo
🔹Extra mats + props provided
🔹Essential oil and hands-on assists are given with your permission
🔹Randolph Town Hall (130 Durand Road)

05/27/2026

Sage Pose! For those in class tonight, this is the official name (not fan favorite 😉).

Benefits include:
🔸Improves spinal mobility
🔸Aids digestion
🔸stretches hips + shoulders

See ya next week!

05/25/2026

Gentle Tuesday Evening Yoga in Randolph!

Take an hour to slow down, breathe deeply and reconnect with yourself. This gentle vinyasa class is designed to help you release stress, soften tension and move with intention in a welcoming, judgement-free space. Come as you are.

Whether you’re new to yoga or returning to your mat, all are welcome.

🌀$10 cash or Venmo
🧘 Tuesday | 5:30 - 6:30pm
📍 130 Durand Rd, Randolph NH

05/10/2026

Join me Tuesdays 5:30-6:30pm for a gentle yoga class that allows you space to simple be — to breathe, to move, to feel. No expectations, no experience needed. You can simply lay on your mat and just breathe.

All are welcome. Mats and blocks provided. $10 cash or Venmo.
130 Durand Road, Randolph, NH.
Message me with questions!