Blue Rose Running Co.

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United States
North Little Rock, AR
Blue Rose Running Co.

Elite level individualized coaching combining the expertise of Specialized Physical Therapy!

LinkTree- https://linktr.ee/blueroserunning
(Events, Photos, Group chats)

SoMa Mile
2026 Pics: https://kylecrider.smugmug.com/SOMA-Mile-Race-6-5-2026

08/04/2026

Fuel enough. Run strong. 💪🌹

Join us for a Sports Nutrition Seminar with Jo Butler of Thrive Per4mance! We’ll talk fueling for training and racing, improving recovery, and recognizing and preventing RED-S so you can perform your best while protecting your long-term health.

https://www.ticketsignup.io/TicketEvent/BlueRoseNutritionWorkshop

📅 Saturday, August 8 | 10:00 AM
📍 Blue Rose Physical Therapy — North Little Rock

https://www.ticketsignup.io/TicketEvent/BlueRoseNutritionWorkshop

Whether you’re training for a half, marathon, or your next big endurance goal, come learn how to fuel the work you’re asking your body to do.

🌹 Run Responsibly. Fuel Responsibly.

08/01/2026

Yep, that fall marathon is only getting closer and your long run isn’t going to run itself! 👟

Our crew has runners training for races all over the country! We’d love to help you get in your miles, short or long. ✈️

📍Fidel & Co. on Shall Ave.
⏰ 6 am

Drop your paces and mileage below ⬇️

07/26/2026

Fuel enough. Run strong. 💪🌹

Join us for a Sports Nutrition Seminar with Jo Butler of Thrive Per4mance! We’ll talk fueling for training and racing, improving recovery, and recognizing and preventing RED-S so you can perform your best while protecting your long-term health.

📅 Saturday, August 8 | 10:00 AM
📍 Blue Rose Physical Therapy — North Little Rock

https://www.ticketsignup.io/TicketEvent/BlueRoseNutritionWorkshop

Whether you’re training for a half, marathon, or your next big endurance goal, come learn how to fuel the work you’re asking your body to do.

🌹 Run Responsibly. Fuel Responsibly.

07/25/2026

Bring some water and electrolytes because the real feel is 🥵🥵🥵!!

Regardless, we will be out there bright and early just like every Sunday! Drop your mileage and paces ⬇️!

📍Fidel & Co. on Shall Ave.
⏰6 a.m.
📅 Every Sunday

07/16/2026

👣 Your journey to moving better starts from the ground up. Spots are limited! Sign up below for a 90-minute Foot Function Workshop hosted by Blue Rose Physical Therapy and instructed by Bryan Abramovitz, PT, DPT, a Certified Guide with The Foot Collective.

Whether you’re a runner, athlete, weekend adventurer, or simply want to move with greater confidence, this class is for you. No experience needed- just a willingness to take the first step toward better movement.

✅ Learn foundational foot exercises
✅ Improve balance and stability
✅ Experience fun, interactive movement drills
✅ Build a stronger foundation for lifelong movement

Reserve your spot today! We can’t wait to help you discover what’s possible from the ground up.
https://www.ticketsignup.io/TicketEvent/FeetFirst

07/09/2026

The July Birthday Girls have officially hijacked the Pink Rose Running Co. Facebook. 🌸🏃‍♀️

Instead of gifts, we want one thing: YOU to come celebrate with us!

Join us for our Sunday Run Pink Out as we lace up in our favorite pink gear, log some miles together, and then hang out afterward with cake 🍰, watermelon 🍉, and Gatorade 🥤.

💗 Wear pink.
💗 Bring a friend.
💗 Stay for the birthday fun.

📍 Fidel & Co. – Shall Ave.
🗓️ Sunday, July 12
⏰ 6:00 A.M.

07/04/2026

🇺🇸🧨⭐️

You guys showed up and showed out this morning at the 50th Firecracker Fast 5K!

Don’t forget that we have our weekly Sunday run tomorrow morning at 6 and 6:30 am at the usual spot!
📍Fidel & Co. on Shall Ave.

Drop paces and mileage below! 👇🏼

Address

5013 John F. Kennedy Boulevard
North Little Rock, AR
72116

Telephone

+15019042778

Website

http://www.blueroserunning.com/

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