Blue Rose Running Co.

09/19/2026

We’d love to see you at our weekly Sunday run tomorrow! Long or short… it’s up to you! Drop your mileage and paces below ⬇️ and bring a friend!

⏰ 6 am still (due to the heat)
📍Fidel & Co on Shall Ave.
📆 Every Sunday

💙🌹

09/10/2026

💜 Run for Hope Medal Reveal 💜

You can still sign up to volunteer or to participate in the Run for Hope happening this Saturday at Greenbrier High School. Online sign-ups end at midnight Friday or you can sign up in person on Saturday.

The first 3️⃣0️⃣0️⃣ people to cross the line will receive a medal! 🏅

08/30/2026

Why become a Blue Rose Running Club member?

It’s about more than perks — it’s about helping us continue to build a stronger running community in central Arkansas.

There are perks, too—including discounts with local partners, group runs and workouts, and free nutrition and biomechanics clinics throughout the year.

The biggest benefit by far is you’re helping us invest right back into the running community.

Membership starts at just $20/year, with options for individuals, families, students, and runners 55+.
Join here or at our link tree (in bio):
https://runsignup.com/Club/AR/NorthLittleRock/BlueRoseRunningCompany

08/29/2026

See you tomorrow for the last August Sunday run!

Drop your paces below ⬇️

📍Fidel & Co. on Shall Ave.
📆 Every Sunday
⏰ 6 am

08/27/2026

08/22/2026

08/22/2026

💙💛💙💛💙💛💙💛💙💛💙💛💙💛💙💛💙💛

DESTINATION: BOSTON
QUALIFYING: IN PROGRESS

Training for a BQ? Chasing a marathon PR? Just looking for someone to share the miles with?

Come get your long run in with us tomorrow and wear your blue and yellow! 🌹

⏰6 am
📍Fidel & Co. on Shall Ave.

And this week is a little extra special as we get to send in of our own off on her next adventure…all the way to Boston.

Whatever your destination, you don’t have to train for it alone.

08/15/2026

What are you doing today? Hopefully you answered HYDRATING! 💦

Tomorrow promises to be another hot one. Drop your paces below ⬇️

📍 Fidel & Co. Shall Ave.
⏰ 6 a.m.
📅 Every Sunday

08/08/2026

More birthdays to celebrate? 🎉
Yes, please!

August people, it’s your time to shine. ☀️

Drop your mileage and paces below if you’re coming to our weekly group run!👇🏼

📍Fidel & Co. on Shall Ave.
⏰ 6 am
📅 Every Sunday

08/04/2026

Fuel enough. Run strong. 💪🌹

Join us for a Sports Nutrition Seminar with Jo Butler of Thrive Per4mance! We’ll talk fueling for training and racing, improving recovery, and recognizing and preventing RED-S so you can perform your best while protecting your long-term health.

https://www.ticketsignup.io/TicketEvent/BlueRoseNutritionWorkshop

📅 Saturday, August 8 | 10:00 AM
📍 Blue Rose Physical Therapy — North Little Rock

https://www.ticketsignup.io/TicketEvent/BlueRoseNutritionWorkshop

Whether you’re training for a half, marathon, or your next big endurance goal, come learn how to fuel the work you’re asking your body to do.

🌹 Run Responsibly. Fuel Responsibly.