ProMotion Physical Therapy

ProMotion Physical Therapy We are committed to helping patients reach their maximum potential and improving their quality of life.

The mission of Lonoke and ProMotion Physical Therapy is to touch lives and help people. We want to help our patients reach the maximum potential for their individual physical needs and abilities; to get our patients out of pain and discomfort and well on the way to an improved quality of life; to be known as the best Physical Therapy practice in our geographical area that gets excellent results with the most friendly, efficient staff.

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
05/25/2026

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Friday afternoons are better together!Both of our clinic teams took a little time away from the office to relax, laugh, ...
05/20/2026

Friday afternoons are better together!

Both of our clinic teams took a little time away from the office to relax, laugh, and enjoy some team bonding at Topgolf! We’re grateful for a team that works hard every day and knows how to have fun together too.

Strong teams build stronger patient care and we’re lucky to have the best!

Exercise of the Week: Piriformis StretchA lying piriformis stretch is one of the most common ways to relieve tightness i...
05/18/2026

Exercise of the Week: Piriformis Stretch

A lying piriformis stretch is one of the most common ways to relieve tightness in the piriformis muscle, which sits deep in the glutes and can irritate the sciatic nerve. Need help moving better? Give us a call today!

Exercise of the Week: Seated Calf Stretch Feeling tightness in your calves? This simple stretch can help improve flexibi...
05/11/2026

Exercise of the Week: Seated Calf Stretch
Feeling tightness in your calves? This simple stretch can help improve flexibility, ankle mobility, and overall comfort with walking and daily activities. Try this today and see if you can feel a difference!

Exercise of the Week: Bicep CurlsBicep curls are a simple and effective way to build arm strength and improve everyday m...
04/27/2026

Exercise of the Week: Bicep Curls

Bicep curls are a simple and effective way to build arm strength and improve everyday movements like lifting, carrying, and pulling.
-Strengthens biceps and forearms
-Improves upper body function
-Supports better muscle control and stability

Tip: Keep your elbows close to your sides and avoid swinging your body—slow, controlled movement gives the best results!

🌟Patient Spotlight Friday🌟Ms. Margaret has been working with Jonathan for some neck pain. She has made great progress an...
04/17/2026

🌟Patient Spotlight Friday🌟

Ms. Margaret has been working with Jonathan for some neck pain. She has made great progress and wanted to share with everyone.

"I have had significant improvement in my neck, shoulder and arm. I can now attend church without my neck and shoulder blade pain. I no longer take any pain meds. My activities that I had stopped were housework and aerobics but now I am back to both! Thank you greatly for the work and suggestions that I have practiced at home. You have been the most helpful and professional."

Way to go Ms. Margaret!

Exercise of the Week: BridgesLooking to strengthen your core and glutes? Bridges are a simple yet powerful exercise to i...
04/06/2026

Exercise of the Week: Bridges

Looking to strengthen your core and glutes? Bridges are a simple yet powerful exercise to improve stability, reduce back pain, and support better movement!

-Strengthens glutes & core
-Supports lower back health
-Improves hip stability

Try 2–3 sets of 20-30 reps, holding each lift for a few seconds at the top.

03/31/2026

We don't judge here!

Exercise of the week: Chin TucksChin tucks target deep neck muscles that support proper posture. Do 20 reps, 2–3 sets da...
03/30/2026

Exercise of the week: Chin Tucks
Chin tucks target deep neck muscles that support proper posture.
Do 20 reps, 2–3 sets daily to keep your neck strong and pain-free.

Exercise of the Week: Standing MarchingImprove your balance, strengthen your core, and support your low back with this s...
03/23/2026

Exercise of the Week: Standing Marching

Improve your balance, strengthen your core, and support your low back with this simple move!
Perfect for all levels and great for improving stability in everyday activities.
Try 2–3 sets of 20-30 reps per leg and feel the difference!

Address

11100 Highway 165
North Little Rock, AR
72117

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 5pm

Telephone

+15019450200

Website

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