Active PT-Mankato

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North Mankato, MN
Active PT-Mankato

Your goals are our passion at ActivePT. We provide outpatient physical therapy care close to home.

07/28/2026

Shoulder pain doesn't have to be the end of your season. 🏊🚴🏃

For Ann and Michael, shoulder pain threatened to keep them from doing what they love. With personalized treatment, targeted strength work, and guidance from Courtney, they got back to training—and crossed the finish line feeling strong.

Every comeback starts with taking the first step.

If pain is getting in the way of your goals, we're here to help.

📅 Schedule an appointment today and let's get you back to doing what you love.

07/27/2026

Is that clicking in your jaw more than just annoying? 🦷

Jaw pain, frequent headaches, popping, or ear pressure can all point to TMD (temporomandibular dysfunction) — and it responds really well to physical therapy. We look at the jaw, neck, and posture together to treat it at the source, not just mask the symptoms.

👉 Free 15-minute screening, no referral necessary. Link in bio to get scheduled.

07/23/2026

✨ She's back! ✨

Please help us give a warm welcome back to Kayla after spending the last few weeks soaking up every moment with her beautiful new daughter, Ansley. 💕 We couldn't be happier for their growing family and are excited to have Kayla back in the clinic!

Welcome back, Kayla! ❤️

07/22/2026

🚶‍♂️ **Rest isn't always the answer.**

If you've been avoiding activity hoping the pain will go away—but it keeps coming back—you may need the *right* movement, not *no* movement.

While rest can be important in the early stages of an injury, too much of it can lead to stiffness, weakness, and a longer recovery.

At ActivePT, we help identify the root cause of your pain and create a personalized plan that keeps you moving safely toward your goals.

Don't let pain keep you on the sidelines. Let's find the right path back to the activities you love.

📅 Schedule an appointment today and start moving better.

07/20/2026

✨ You don't have to "just live with it." ✨

Pelvic health concerns are incredibly common—but they're not something you have to accept as your new normal.

Whether you're experiencing:
💧 Urinary leakage
🤰 Pregnancy-related discomfort
👶 Postpartum recovery challenges
🩺 Pelvic pain
🏋️ Pain with exercise
💪 Core weakness
..pelvic floor physical therapy can help.

At ActivePT, our pelvic health specialists provide private, personalized, one-on-one care designed around your goals—so you can move confidently, feel stronger, and get back to doing what you love.

You deserve answers. You deserve support. And most importantly, you deserve to feel like yourself again. 💙

🔗 Ready to get started? Visit the link in our bio

07/17/2026

Before PT vs. after PT — we want to hear yours. 💙

Finish this sentence in the comments 👇

“Before PT I couldn’t ___. Now I can ___.”

Maybe it’s tying your shoes without wincing. Running again. Picking up your kids. Sleeping through the night. Getting back to the sport you love.

Whatever your win is — big or small — share it here. Your story might be the push someone else needs to finally get help.

07/15/2026

Pain slowing you down? Let's fix that.

Stop by JP Fitness on Sunday, July 26 for a FREE Pain & Injury Assessment from the ActivePT team.

🕣 8:30–10:30 AM
📍 JP Fitness
✔️ No appointment needed

Get answers. Get a plan. Get back to doing what you love.

07/14/2026

Shoulder pain isn't always "just tightness." 👇

If your shoulder pain keeps coming back, stretching alone may not fix the problem. These 3 warning signs could mean it's time to have it evaluated:

🔹 Pain wakes you up at night

🔹 Reaching overhead feels weak (not just stiff)

🔹 Your shoulder clicks, catches, or won't move normally

The sooner you identify the source, the easier it is to get back to work, the gym, or the activities you love—without lingering pain.

Think one of these sounds familiar? Our physical therapists can help determine what's really going on and create a plan that's right for you.

📍Schedule a shoulder evaluation today.

🔗 Link in bio or visit activeptandsports.com

07/11/2026

Strong partnerships create stronger athletes. 💪

A huge thank you to ETS Performance Mankato for having the ActivePT team out! We enjoyed providing injury screens, connecting with athletes, and sharing how physical therapy can help improve performance, prevent injuries, and keep you in the game.

We appreciate the opportunity and look forward to working together again!

07/06/2026

⭐️⭐️⭐️⭐️⭐️
Helping our patients get back to doing what they love is why we do what we do. 💙
We're grateful for J.T.'s kind words and honored to be part of their shoulder surgery recovery journey. From improving mobility and strength before surgery to supporting recovery afterward, our team is committed to helping every patient reach their goals.
Thank you for trusting Ashlee and the ActivePT Mankato team! 🙌

Address

1681 Commerce Drive
North Mankato, MN
565003

Website

https://www.activeptandsports.com/

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