Become You Therapy

Become You Therapy Excellent mental health therapy services for children, teens, adults, and couples in the Ogden, Utah area

Guess what? Today is our birthday! It’s been one year since we opened with the goal of serving our community and improvi...
09/01/2026

Guess what? Today is our birthday! It’s been one year since we opened with the goal of serving our community and improving mental health. We want to thank you for being part of our journey! We look forward to growing, learning, and helping you meet your goals for years to come. Keep your eye on our page, because to celebrate, we want to do a giveaway for our community this month! Stay tuned!

Be Kind to Humankind Week is continuing! Today is Forgive Your Foe Friday. You may be hanging on to some unnecessary res...
08/28/2026

Be Kind to Humankind Week is continuing! Today is Forgive Your Foe Friday. You may be hanging on to some unnecessary resentment that may be increasing your stress. If you can let some of that go, you may be surprised to see how much lighter and better you feel. We want to challenge you today to consider it!

Have you ever heard of Be Kind to Humankind Week? This celebration is all about encouraging us to do intentional acts of...
08/26/2026

Have you ever heard of Be Kind to Humankind Week? This celebration is all about encouraging us to do intentional acts of compassion to make the world a better place. Who doesn’t need more of that? Today, in particular, is known as Touch-a-Heart Tuesday. This aspect is all about reaching out to someone in your life that could use emotional connection. So, to finish your Tuesday (or maybe go with intention into your Wednesday), we ask you: How did you reach out to someone today?

There’s definitely more than meets the eye when it comes to feeling happy! Check out these feelings related to happiness...
08/24/2026

There’s definitely more than meets the eye when it comes to feeling happy! Check out these feelings related to happiness and how it can show up in different ways, or learn something new about them. Let us know if anything surprises you!

Lots of schools start next week, which means you may need some tips on getting your child through it successfully! Swipe...
08/21/2026

Lots of schools start next week, which means you may need some tips on getting your child through it successfully! Swipe to read some ideas for helping them feel successful getting back to school.

Is your child feeling uneasy about going back to school? There are often some signs to let you know they may need some e...
08/17/2026

Is your child feeling uneasy about going back to school? There are often some signs to let you know they may need some extra support. Check out these common signs that might tell you what’s going on!

Ready or not, school is almost back in session! As a caregiver, it can be stressful getting kids ready to get back into ...
08/14/2026

Ready or not, school is almost back in session! As a caregiver, it can be stressful getting kids ready to get back into the school routine. Check out our tips that can help you manage your stress!

We talked earlier this week about how clutter impacts you beyond just your physical health. If you’re feeling stuck on h...
08/13/2026

We talked earlier this week about how clutter impacts you beyond just your physical health. If you’re feeling stuck on how to get started working on clutter, swipe to learn a few more tips!

Did you know there are different types of feeling  happy? Today we’re focusing on feeling peaceful. We want to know, wha...
08/12/2026

Did you know there are different types of feeling happy? Today we’re focusing on feeling peaceful. We want to know, what makes you feel peaceful?

Sometimes life can feel like everything is happening all at once and the last thing you have time for is to make things ...
08/11/2026

Sometimes life can feel like everything is happening all at once and the last thing you have time for is to make things feel less cluttered. How does this impact you? Chances are it is more than you realize. Swipe to learn more about how reducing clutter can help you!

Address

320 N 1900 W, Suite 26
North Ogden, UT
84404

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 3pm - 6pm

Telephone

+18013329586

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