Physical Therapy and Sports Medicine

Physical Therapy and Sports Medicine Back.. Neck.. Ankle.. Knee and Shoulder Rehab. Custom Running Orthotics Our goal is to help patients achieve their maximal functional and personal fitness goals.

We have 3 clinics to serve you; Layton, Mtn Green & North Ogden

Outpatient Physical Therapy Clinic

Specializing in treatment of orthopedic and sports injuries. Layton Physical Therapy & Sports Medicine is committed to providing quality care in a comfortable and relaxed environment. Through modern therapy approaches and treatment techniques, we are able to accelerate recovery, improve range of m

otion, and function without pain. We utilize the most advanced treatment methods to obtain maximal range of motion in a pain-free manner. For over 20 years, people throughout Utah have relied on Physical Therapy & Sports Medicine. You will appreciate the individualized care and attention that only a locally owned and operated organization can provide to its patients. Physical Therapy & Sports Medicine is focused on helping patients achieve specific results and personal objectives. From swinging a hammer at work to swinging a golf club on the fairway. From walking to the mailbox to running a marathon. Tell us what matters to you. Let us help you find ways to reach your goals and get back to the game of life.

07/31/2026

(801) 728-4624 👍🏼

07/30/2026

Streaming this summer on . 🎬😂

“They said they were doing their home exercises...” 👀
“Our investigation determined... that was not entirely accurate.”

Starring:
“I’ll just rest it.”
Dr. Google.
“It doesn’t hurt that bad.”

Healing is important... but so is enjoying the journey. 💙There’s nothing better than hearing that someone not only found...
07/28/2026

Healing is important... but so is enjoying the journey. 💙

There’s nothing better than hearing that someone not only found relief from their pain, but actually looked forward to coming to their appointments!

Our team is committed to creating a welcoming environment where you feel supported, encouraged, and confident every step of the way!

Thank you for trusting us with your recovery—and for taking the time to share your experience!

If pain is keeping you from doing what you love, we’re here to help.

📍 North Ogden | Layton | Mountain Green
🔗 Link in bio to schedule your evaluation!

07/24/2026

Current clinic investigation:

☑️ Patient files
☑️ Supply cabinets
☑️ Office plants
☑️ Pretty much everywhere else...

Conclusion: Nowhere does it say Physical Therapists have to make reels. 😂

But thanks to all the love, comments, shares, and all of our new followers lately... we’re thinking we’ll keep making them anyway. ❤️

Thanks for being here and for making this community such a fun one to be a part of!

📍North Ogden | Layton | Mountain Green
🔗 Link in bio to schedule!

Life doesn’t stop because you’re in pain—and it shouldn’t have to.Whether it’s running, hiking, playing with your kids, ...
07/21/2026

Life doesn’t stop because you’re in pain—and it shouldn’t have to.

Whether it’s running, hiking, playing with your kids, or simply getting through the day comfortably, our goal is to help you get back to doing what you love with confidence!

We’re grateful for patients like this who trust us with their recovery, and we’re proud of our Layton team for making every visit educational, encouraging, and yes... even a little more fun with the daily trivia. 😊

Thank you for the kind words and for letting us be part of your journey!

If pain has been holding you back, we’d love to help you take the first step toward feeling better!

📍 North Ogden | Layton | Mountain Green
🔗 Link in bio to book an appointment!

07/18/2026

Remember the mysterious hammer? 👀🔨

Turns out... it’s not for construction. 😅

This is actually a wrist strengthening exercise that helps improve grip strength, forearm control, and overall wrist stability. Sometimes the best rehab tools are the ones you’d never expect!

Did you guess it correctly on Part 1? Let us know! ⬇️

If you’re dealing with wrist pain, weakness, or recovering from an injury, our team is here to help!

📍 North Ogden | Layton | Mountain Green
🔗 Link in bio to schedule!

Just because something is common doesn’t mean it’s normal.Too many people assume aches and pains are simply part of gett...
07/16/2026

Just because something is common doesn’t mean it’s normal.

Too many people assume aches and pains are simply part of getting older or something they “just have to live with.”

The truth? Pain is often your body’s way of telling you something isn’t working the way it should.

Whether it’s knee pain on the stairs, shoulder pain reaching overhead, back pain after sitting too long, or stiffness when you get out of bed—you don’t have to accept it as your new normal.
The sooner you address the root cause, the sooner you can get back to living, moving, and doing the things you love!

If you’ve been putting it off, consider this your sign. 💙

📍 North Ogden | Layton | Mountain Green
🔗 Link in bio to schedule an appointment!

An injury doesn’t just affect your body—it can affect your confidence, motivation, and love for the sport you play.That’...
07/14/2026

An injury doesn’t just affect your body—it can affect your confidence, motivation, and love for the sport you play.

That’s why rehabilitation is about so much more than exercises. It’s about rebuilding strength, restoring confidence, and helping you get back to the activities that matter most!

We’re grateful to be a part of journeys like this, and we appreciate every patient who trusts us with their recovery. 💙

If you’re dealing with an injury—or want to get back to doing what you love—we’re here to help!

📍 North Ogden | Layton | Mountain Green
🔗 Visit the link in our bio to learn more or schedule your appointment today!

07/11/2026

When people say PT has “all the tools”... this isn’t typically what they mean.... 😂🔨

What’s your guess?? Let us know in the comments! 👇

💭 There are a lot of misconceptions about Physical Therapy... and unfortunately, some of them keep people in pain longer...
07/09/2026

💭 There are a lot of misconceptions about Physical Therapy... and unfortunately, some of them keep people in pain longer than they need to be.

The truth? Physical Therapy is about so much more than recovering from an injury. It’s about helping you move better, feel stronger, recover smarter, and get back to doing the things you love with confidence!

Whether you’re dealing with nagging pain, recovering after surgery, trying to improve athletic performance, or simply wanting to stay active as you get older, the right treatment plan can make all the difference.

Swipe through to separate fact from fiction—and if you’ve ever heard one of these myths before, you’re definitely not alone!

Have questions about whether Physical Therapy is right for you? Give us a call! We’d love to help you understand your options and create a plan that gets you back to the game of life! 💙

Information is in our Bio!

Address

2369 N 400 E
North Ogden, UT
84414

Opening Hours

Monday 8am - 12pm
1pm - 6pm
Tuesday 8am - 12pm
1pm - 6pm
Wednesday 8am - 6pm
Thursday 8am - 12pm
1pm - 6pm
Friday 6am - 12pm

Telephone

+18017284624

Website

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