Whether you’re navigating anxiety, trauma, depression, life transitions, or helping your child through challenges, we’re here to help. You need someone who understands you, respects what you’ve been carrying, and doesn’t waste your time. I offer a grounded, steady approach that’s built on trust, honesty, and real connection. My goal is simple: help you make meaningful progress and understand what’
s actually driving your symptoms so you can move forward with clarity. I specialize in trauma recovery and use EMDR therapy as a primary modality, along with IFS, CBT, DBT, and other evidence-based approaches. I work with adults and adolescents facing anxiety, depression, grief, life transitions, adoption-related challenges, identity concerns, and behavioral difficulties. I want you to understand your patterns, what your body is trying to tell you, and what tools will help you get unstuck. I work extensively with men, first responders, and LGBTQIA+ clients. Men, in particular, often carry pressure quietly and wait too long to reach out. Therapy doesn’t have to feel complicated or uncomfortable—it just needs to be honest, respectful, and effective. I create a space where men and adolescents can talk openly, drop the armor, and work on the parts of their life that aren’t working anymore. My approach to therapy is also shaped by my life outside the office. I’m a husband and a parent to both adopted and biological children, including teenagers, and that experience gives me a practical, real-world perspective when working with families. I understand the realities, frustrations, and complexities that come with parenting, especially within adoption and blended family systems. I completed the nationally recognized Training for Adoption Competency (TAC) program through C.A.S.E., which allows me to offer adoption-competent mental health therapy for children, parents, birth parents, and extended family systems. In addition to therapy, I provide clinical supervision for new therapists in Nebraska. I’m committed to helping clinicians develop a strong, ethical, grounded practice while building confidence in their professional identity. I am a National Board Certified Counselor and a Licensed Independent Mental Health Practitioner (LIMHP) in the State of Nebraska. I hold a Master of Arts in Education in Clinical Mental Health Counseling from Chadron State College and a BA in Secondary Education from the University of Nebraska at Kearney. I’m an active member of the American Counseling Association, the Nebraska Counseling Association, and the EMDR International Association (EMDRIA.) I own and operate Matt Fosket Counseling LLC, where I provide mental health therapy, supervision, consultation, and office building management.
