With Guided Hands Massage & Birth Services

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North Richland Hills, TX
With Guided Hands Massage & Birth Services

Advanced Massage, Birth Doula Services, Childbirth Education, Meditation, and more! It's important to me that you feel safe, supported and empowered.

If you're here for massage therapy or to learn how to better your pregnancy and birth experiences, it’s important to know I've taken the time to learn my trades well. In addition to continually furthering my education in field related studies, every new body in my office is a chance to refine my intuition, knowledge and craft. It’s a privilege and unique opportunity to share the information I've l

earned that can help you reach your desired goals. This learning is a two way street, because even though I'm excited to share with you, I'm also gaining priceless knowledge that can only be attained through experience. I can only do so much in your sessions, classes and consultations. I believe educating you on how to help yourself is where the road to self-advocacy and optimum wellness begins. I can help you understand the functionality of your body, while teaching you to tune into and discover your own body awareness. This enables you to take caring for your body in your own hands. You'll be able to knowledgeably move forward with a plan and the confidence to reach your goals.

08/07/2026

This moment can happen in many ways. Sometimes this moment happens in a birth tub at home, a hospital room, or a birth center made to feel like home. It can also happen in the OR after a cesarean birth. This is birth.

I believe you can feel confident, prepared, and grounded as you step into the forward-moving momentum that will bring you to meet your baby.

What questions do you have about doula services? Let’s talk. I’d love to share how compassionate support and professional guidance can be part of your pregnancy, birth, and postpartum experience.

08/01/2026

Labor is so much more than contractions. It’s a physiologic process involving hormones, the nervous system, instinct, environment, movement, and support. These pieces don’t work independently. They’re all part of the same conversation.

That’s why one of the first layers I focus on is comfort. What helps you feel safe? What helps you settle in? What helps your body regulate?

A room that feels safe. People you trust. Freedom to move. Words that encourage. Comfort measures that work for you. Whether that’s lo-fi downbeat tempos or Bad Bunny playing in the background, or maybe that means twinkle lights and aromatherapy. The space is uniquely yours. A place where you are free to follow your instincts.

This can help create an environment where you feel safe, supported, and ready to follow whatever labor asks of you.

This is something I talk about with the families who hire me as their doula. Together, we look at their desires, their birth location, and what will help the space feel uniquely theirs.

07/28/2026

What’s in my doula bag?

One of the questions I get asked often is, “What do I bring to a birth?”

The short answer? A little bit of everything.

Massage tools, a TENS unit, a rebozo, essential oils, warming/cooling tools, affirmation cards, and other comfort measures are all packed and ready to go. But the goal isn’t to use everything.

The goal is to have options.

When you hire me as your doula, we’ll talk about the importance of tiering comfort measures. We don’t throw every tool at labor all at once.

Instead, we intentionally build layers of support. We match the intensity of labor with comfort measures that complement one another, adding and adjusting them as labor progresses.

At the end of the day, the most important things I bring to a birth aren’t in my bag.

They’re my hands, my experience, and my heart for serving families. 🤍

If you’re looking for a birth doula, I’m now booking 2027 due dates. Feel free to reach out, I’d love to connect!

07/22/2026

Transition: Let’s Talk About It!

I remember reaching a point in my labor where things started to shift. My midwife looked at me with such steadiness and reminded me near the end of a contraction to, “Blow it away.”

I remember saying, “It’s not going away.”

She knew exactly what that meant. The contractions were beginning to piggyback off each other, and labor was changing. We shifted right along with it.

Years later, I still smile every time I have this moment with a client.

This is one way transition begins to show up. It has a way of building quietly, then suddenly asking more of you.

Blowing through pursed lips, or horse lips, can be a simple way to encourage relaxation in the jaw, face, and pelvic floor.

This video walks you through how and when to use this technique during labor. Sometimes the smallest tools become the most powerful ones.

07/15/2026

2026 is officially booked. 🤍

I’m incredibly grateful to every family who has trusted me to walk alongside them through pregnancy, birth, and postpartum. Thank you for inviting me into one of the most meaningful days of your lives.

Now booking 2027 due dates. If you’re expecting, I’d love to connect.

07/11/2026

Knowing when to use a labor position is just as important as knowing how.

Movement is never one-size-fits-all. We look at the whole picture: your baby’s position, how labor is progressing, what you’re feeling, and what your body is telling us in that moment.

That’s why individualized support matters. After supporting births for more than 10 years, I’ve learned that labor isn’t about memorizing positions. It’s about understanding when, why, and how to use them.

If you’re looking for personalized, evidence-informed support throughout your journey, I’d love to connect.

07/09/2026

Three births in nine days. 🙌🏽✨

Every family is different.
Every labor is different.
Every birth reaffirms why I answered the call to do this work.

I’m grateful to connect with families in such a sacred way.

Now I get to head home, hug my girls, and refill my own cup before my next on call period.

07/01/2026

Curb walking can be a helpful way to encourage baby to engage in early labor, and this video shows you how to do it effectively.

One important thing to remember: if you’re my client and you’re in early labor, I’m more likely to encourage you to rest, hydrate, and nourish your body until labor has your full attention.

If you have to work to keep contractions going, your body may be saying it’s simply not be ready yet. Trying to “make labor happen” can leave you more tired by the time active labor begins.

That said, no two early labors are exactly alike. Every labor unfolds differently, and every family has individual needs. Sometimes movement is exactly what the body needs. Knowing when to encourage movement or rest is part of the individualized, compassionate support I provide as a birth doula.

If this kind of personalized guidance is what you’re looking for, I’d love to connect and chat about how I can support your pregnancy, birth, and postpartum journey.

06/26/2026

It’s been quiet here for a while.

Life asked for my attention in ways I didn’t expect.

I turned my attention to my girls and the people I love most.

Sometimes the work we do changes us. Sometimes it becomes something we quietly carry as we continue to serve.

Through it all, one thing never changed.

My commitment to my family and the families I serve. I’ve remained steady, supporting, educating, and continuing the work that called me here.

I’m grateful for a life that is fulfilling and rewarding in so many ways.

I’m grateful for the encouragement and mentorship that continues to meet me where I am. Anyone who supports me also supports my family, and that is a gift I carry with me.

Behind the scenes, I’ve been creating new resources and refining old ones. I’m looking forward to sharing more with you.

Let’s get back to talking about birth. 🤍

03/20/2026

March availability is opening up ✨

I have a few openings left this month for in-home and prenatal/postpartum massage:

• 3/20 @ 10:15 *booked
• 3/24 @ 9:45 *booked
• 3/26 @ 11:15 (in-home)
• 3/28 @ 9:30 *booked
• 3/28 @ 10:45 *booked
• 3/31 @ 10

Massage during pregnancy and postpartum can offer space for your body to soften, release tension, and be supported through a season of constant change.

For those wanting more consistent care, I offer perinatal massage packages:
3 or 4 sessions at $185 each, to be used before or after birth (or both).

Some clients use them to prepare their body in the final weeks of pregnancy, and some choose to save sessions for postpartum recovery and support.

If one of these times feels like a good fit, text 469-438-3239! Message me to book 🤍

Address

North Richland Hills, TX
76180

Telephone

+14694383239

Website

http://www.WithGuidedHands.com/

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