09/03/2026
š„ THE BODY RECOMP ADVENTURE CONTINUES! š„
The journey isnāt over yet! šŖ
Currently sitting at 162 poundsādown from 189 pounds when I started this prep back in May, and down from 209 pounds a couple of years ago! š¤Æ
My bodybuilding coach is happy with the progress, but weāre not done. The goal? Get even leaner. Get even more peeled. Bring the absolute best package I can to competition day. š
Iāve got about 4½ weeks to go, and the goal is to drop another 9 pounds. Thatās going to be a BIG pushāphysically, mentally, and emotionally. There are going to be hungry days, tired days, and days where the last thing I want to do is cardio⦠but thatās when the work matters most. š„
So Iām calling on YOU guys! š
Follow along. Cheer me on. Keep me accountable. The next month is going to be a grind, and Iām going to need all the motivation I can get!
The goal is simple: show up on competition day better than Iāve ever been.
Letās get peeled! š„¶šŖš„