Timber Ridge Neck & Back Pain Clinic

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Timber Ridge Neck & Back Pain Clinic chiropractic, chiropractor, chiropractic clinic 35th year in practice, 32 years at this location. I have treated over 20.000 different patients. Chiropractic Bd.

I have used the Activator Methods Technique of low force manipulation for the last 35 years. Three licensed x-ray technologists and 5 chiropractic and medical assistants on staff who are eager to assist patients in getting better! Graduate of Palmer College of Chiropractic in 1989. Post Doctoral Certifications in Chiropractic Sports Medicine and Electrodiagnosis from National College of Chiropractic

Member: Cleveland Clinic Physician Org., Fairview Hosp. Provider Grp, University Hospitals, Amer. of Sports Phys., Amer. Back Society, Amer. College Sports Med., Amer. Assoc. of Orthopedic Med., Amer. Acad. Pain Mgt. We also deliver spinal decompression for the back and neck, three different types of laser therapy, high power infrared therapy, therapeutic deep electrical muscle stimulation, rehab exercises. Health Products : Chiroflow pillows, Headache ice pillows, Lobak rests, Leg Spacers, Tri-Core pillows,

That popping sound during an adjustment is not your bones cracking. It is tiny gas bubbles releasing from the fluid that...
10/29/2026

That popping sound during an adjustment is not your bones cracking. It is tiny gas bubbles releasing from the fluid that lubricates your joints, a process called cavitation. It sounds dramatic, but it is a completely normal part of how a healthy joint moves.

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us ...
10/28/2026

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us is often more convincing than anything we could say ourselves. If chiropractic care has made a difference for you, feel free to send a friend our way.

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of wh...
10/27/2026

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of what we do is about catching small imbalances before they turn into bigger problems. If it has been a while since your last check, your first visit might be simpler than you expect.

The way you carry your bag each day might be doing more to your spine than you might think. Carrying a heavy bag on the ...
10/26/2026

The way you carry your bag each day might be doing more to your spine than you might think. Carrying a heavy bag on the same shoulder every single day creates a consistent, one-sided pull that can gradually shift your posture out of its natural alignment. Switching sides throughout the day, or choosing a two-strap option, spreads that load more evenly. Small changes like this add up more than most people expect.

October is National Chiropractic Health Month, and this year's theme is "Joint Efforts," a focus on joint health across ...
10/25/2026

October is National Chiropractic Health Month, and this year's theme is "Joint Efforts," a focus on joint health across a lifetime. Your joints carry you through everything, from morning stretches to weekend hikes, so this month is a good time to check in on how they're doing. Let's talk about what your joints need to keep serving you well.
chiropractic

Balance naturally gets harder to maintain as we get older, and small shifts in stability often show up long before an ac...
10/24/2026

Balance naturally gets harder to maintain as we get older, and small shifts in stability often show up long before an actual fall does. Keeping the spine and joints moving well plays a real role in how steady you feel on your feet. If mobility has started to feel less dependable, it might be worth a conversation before it becomes a bigger problem.
chiropractic

Here's something most people don't know: your spinal discs have very little direct blood supply, so they rely on movemen...
10/23/2026

Here's something most people don't know: your spinal discs have very little direct blood supply, so they rely on movement to draw in fluid and nutrients. That means a stroll after Thanksgiving dinner does more than make room for pie. It helps keep your spine nourished and moving well.
chiropractic

Is your screen time giving you the creeps… or just a stiff neck?Hours spent looking down at your phone or hunching over ...
10/22/2026

Is your screen time giving you the creeps… or just a stiff neck?

Hours spent looking down at your phone or hunching over your laptop can leave your neck and shoulders feeling uncomfortable.

Small changes, like raising your screen to eye level, taking regular movement breaks and checking your posture, can help keep discomfort at bay.

Now for the scary question: How many hours a day do you spend looking at your phone or computer?

A) Under 2 hours
B) 2-5 hours
C) 5-8 hours
D) Let's not talk about it…

Drop your answer in the comments!
chiropractic

New parents spend hours each day in positions nobody warns them about: hunched over a crib, twisted to buckle a car seat...
10/21/2026

New parents spend hours each day in positions nobody warns them about: hunched over a crib, twisted to buckle a car seat, carrying a baby on one hip. Those repeated postures put real strain on the neck, shoulders, and lower back, often before anyone notices it building. Chiropractic care can help ease that tension so looking after someone else does not come at the cost of your own body. You deserve care too while you are busy giving it.

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bu...
10/20/2026

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bucket of candy swinging from one arm. That kind of repetitive, one-sided load can leave your neck and lower back feeling it the next morning, even if the evening itself was fun. Switching which arm or hip you use throughout the night makes a real difference. Here's to a fun night that does not end with a sore back.

Address

9257 W Sprague Road
North Royalton, OH
44133

Opening Hours

Monday 9am - 12pm
3pm - 7pm
Tuesday 9am - 12pm
3pm - 7pm
Wednesday 9am - 12pm
3pm - 7pm
Thursday 3pm - 6pm

Telephone

+14408840083

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