Sol Rise Massage Therapy

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Sol Rise Massage Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sol Rise Massage Therapy, Massage Therapist, 640 N Main Street, North Salt Lake, UT.

06/27/2026

Consistency over intensity will win every time!!

In the same way that you should brush your teeth every day instead of for 10 minutes every Sunday, it’s important to reset your nervous system regularly. It makes it much easier to access that rest and relax state when you come in for your massage session, and you get the most you possibly can.

Try 1 minute of deep breathing after you brush your teeth, before you get out of your car, or after you wash your hands!

Bite-size wellness habits are the best way to start integrating wellness into your life.

06/15/2026

End of Day as a massage therapist!

Cleaning up after a long day has truly become a little ritual for me! I love making things orderly in the space and making sure everything is nicely set for next time.

Sometimes it feels like I do more cleaning than massaging 😅 hygiene is such an important part of massage, and if you do it right, it goes unnoticed 💅

05/22/2026

Super simple set up today 🥰

I just realized how close we are to 400 followers! I wonder how we should celebrate the milestone 👀

03/31/2026

Part 1!

This is an example of what I consider when I have a new client. This is assuming a client gives me a good description of their day to day activity level, stress level, and history. Enjoy!

03/06/2026

I often see people treat their energy levels like it depends on inertia—things in motion stay in motion. If we just start doing things, we can just keep doing them and never stop.

While inertia can be helpful when you are fueled and fully charged, it can be harmful when you have nothing in the tank. Taking the time to rest and recover is the difference between long-term progress and burnout.

If your only form of rest is a few hours of restless sleep, a meal hastily eaten while you drive, or watching a show while scrolling your phone, your rest is probably not as effective and helpful as it needs to be.

Massage is an effective tool to implement rest into your life. Beyond the mental, emotional, physical, and sensory rest you experience on the table, it improves sleep, improves your understanding of your body, and empowers you to advocate for your own needs.

Come get your session. Link in my bio ☀️

03/02/2026

It’s been over two years since I’ve formally introduced myself here… so it’s time for an update ☀️

Hi, I’m Kimber! I am a licensed massage therapist in North Salt Lake, Utah and the owner of Sol Rise Massage. I’ve been practicing massage for six years, and in that time I’ve seen firsthand what intentional, skilled bodywork can do for people.

I keep it real here. I’m not interested in selling gimmicks or quick fixes. I care about education, transparency, and helping you understand your own body.

My practice is radically accepting of all bodies. I take a body-neutral approach, because every human being is entitled to rest, care, and peace—exactly as they are.

I believe deeply in self-compassion. That means I advocate for small, meaningful changes over time rather than dramatic overhauls (and definitely not expensive products that promise more than they deliver). Sustainable care will outrun shame-based motivation every time.

I’m also a student in my senior year at Weber State University, earning my Bachelor’s in Social Work. This education constantly informs my practice. It’s hard to truly support individual needs without acknowledging the larger systems we’re all navigating. Your stress, your pain, and your exhaustion don’t exist in a vacuum.

If you’re here, I’m glad you’re here.
You deserve care that feels grounded, informed, and human.

If you’ve been here for a while, I deeply thank you for your trust ☀️

— Kimber

02/19/2026

I will be out of office and off of social media from February 20th-March 1st!

If you would like to schedule an appointment with me, please follow the link in my bio to see availability and snag your spot. I will be available to answer texts or DMs March 1st.

Thank you! 💚🍀

10/17/2025

A lot of people wonder if massage can really help with stress and anxiety — or if it’s just a nice way to relax for an hour.
The truth is, massage does more than ease tension in your muscles. It supports your entire nervous system. Gentle, intentional touch helps your body shift out of fight-or-flight and into rest-and-digest — the state where healing, digestion, and deep calm become possible.
That’s why so many clients notice they breathe easier, sleep better, and feel more grounded long after their session ends.
Massage isn’t a cure for anxiety — but it’s a powerful tool for regulation, body awareness, and self-connection.
✨ Your body remembers calm. Sometimes it just needs a little help finding the way back.
🖤 Ready to experience the difference? Book your next session through the link in my bio.

09/12/2025

Something golden is coming… ✨

Sol Circle Massage memberships launch October 1st!

Lock in consistent care, exclusive perks, and monthly moments of restoration. 💛

There will only be 10 open slots in the Sol Circle for this launch! If you would like exclusive access to sign up on September 28, comment “Sol Circle!” below.

09/01/2025

I’m so excited to share that starting October 1st:
• ☀️ Massage memberships launch! (I’ll be sharing all the details soon)
• 💛 Pricing updates will go into effect
• 📋 A few of my studio policies will be refreshed to better support you and me

These changes are all about making your massage care more sustainable, accessible, and supportive in the long run 💆‍♀️🌿☀️

➡️ Over the next few weeks, I’ll be posting more about:
• What the membership options include
• Why my pricing is changing
• What policy updates to expect
• How to reserve your spot before the updates go live

Thank you so much for being here and trusting me with your care. I can’t wait to grow into this next chapter together 💛

Address

640 N Main Street
North Salt Lake, UT
84054

Website

http://solrisemassage.com/

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