Root to Bloom Wellness

Root to Bloom Wellness Yoga classes: Deep Breaths•Perinatal Yoga: Mother’s Haven•Birth Doula services & Postpartum support📧

Currently Stephanie is the resident yoga instructor at “Mother’s Haven”
in East Greenwich, RI


https://www.mothers-haven.com/

Classes run in 6 week series. Pre-registration with payment is available for a discounted rate for all 6 classes or Drop-in rates apply. Pop-up classes throughout the
tri state area are available for students to attend. To view the “happenings”, please refer to our web

site at:
www.rtbwellness.com
(Under the tab for schedule)

1 to 1 prenatal classes are available to students who are expecting. To book individualized private sessions for your specific needs & desires please contact Stephanie at:
[email protected]

Birth doula services are available by appointment. To schedule your free consultation visit with Stephanie
Feel free to call, text, or send an email.

06/13/2026

✨ This Week with Root to Bloom Wellness & Rooted Blooms Co. ✨

Join me this week for movement, mindfulness, motherhood support, family connection, and a little sparkle.

🧘‍♀️ Hatha Yoga
🧘‍♀️ Yin Yoga
🤰 Prenatal Yoga Series
👨‍👩‍👧 Family Yoga at SharkBay Playspace
✨ Permanent Jewelry at the Farmers Market

My goal has always been to create spaces where people feel supported, empowered, and connected—whether that’s through yoga, birth work, sound healing, or meaningful jewelry.

I’d love to see you this week 💛

Sometimes the biggest support doesn’t come from a purchase, oftentimes it comes from a share, a recommendation, a kind r...
06/08/2026

Sometimes the biggest support doesn’t come from a purchase, oftentimes it comes from a share, a recommendation, a kind review, or simply cheering on a dream 🤍

To every person who has shared a post, tagged a friend, booked a class, trusted me as their doula, attended a sound bath, purchased jewelry, or spoken my name in a room full of opportunities… thank you.

Your support is seen, appreciated, and never taken for granted 🌿✨

06/08/2026

✨ There’s still time to join us tonight.

Sink into an hour of crystal singing bowls, deep rest, and nervous system nourishment. Let the sounds wash over you as you release the weight of the day and reconnect with yourself.

🌙 Only 3 spots remain
📍 Deep Breaths Salon & Holistic Self-Empowerment Center
📍 1 Starline Way, Cranston, RI
🗓️ Tonight | 6:30–7:30 PM
💲 $25 per person
🔗Link in the bio #

Come exactly as you are. Leave feeling lighter.

RootToBloomWellness

✨ Hitting pause.With my daughter’s high school graduation just around the corner, I’m taking the next two Thursdays to b...
06/04/2026

✨ Hitting pause.

With my daughter’s high school graduation just around the corner, I’m taking the next two Thursdays to be fully present for this once-in-a-lifetime season.

Thursday Evening Yin Yoga will resume on June 18th at 6PM.

Thank you for your continued support and understanding. 💛

I hope to see you Sunday for Hatha Yoga or Monday for Sound Bath.

✨ Sometimes the most important practice is knowing when to pause.As many of you know, my daughter is graduating high sch...
06/04/2026

✨ Sometimes the most important practice is knowing when to pause.

As many of you know, my daughter is graduating high school, and the next two weeks are filled with celebrations, ceremonies, and precious family moments. Because of that, Thursday Evening Yin Yoga will be on pause for the next two sessions.

Thank you for your continued support, understanding, and for allowing me the space to be fully present during this special season of life.

I hope you’ll join me this Sunday at 9AM for Hatha Yoga or Monday evening for Sound Bath. I look forward to reconnecting with you soon 💛

05/29/2026

🤍 Half full already… and we haven’t even started yet.

This is one of my most anticipated and consistently popular offerings & for good reason.

This 5-week Prenatal Yoga Series is so much more than movement. It’s a space to connect with your body, your baby, your breath, and a community of other expecting mothers while preparing for birth with confidence.

As a Board-Certified Perinatal Doula, Childbirth Educator, and Prenatal Yoga Instructor, I thoughtfully weave together prenatal yoga, mindfulness, breathwork, birth preparation, and evidence-based support throughout each class.

✨ Already half full
✨ Tuesdays at 5:30 PM
✨ June 16 – July 14
✨ Mother’s Haven • East Greenwich, RI

If you’ve been thinking about joining us, don’t wait too long. This series fills quickly and space is limited.

I’d love to support you during this incredible season of life 🤍

🤍 Half full already.Every time I open registration for this Prenatal Yoga Series, I’m reminded how deeply this community...
05/29/2026

🤍 Half full already.

Every time I open registration for this Prenatal Yoga Series, I’m reminded how deeply this community values slowing down, connecting in pregnancy, and preparing for birth in a supportive space.

This 5-week series blends prenatal yoga, breathwork, mindfulness, doula-informed education, and meaningful connection with other moms-to-be.

One of my favorite offerings & one that always fills quickly.

✨ Tuesdays at 5:30 PM
✨ June 16 – July 14
✨ Mother’s Haven • East Greenwich, RI

If you’ve been thinking about joining us, don’t wait too long. Limited spots remain.

🔗Link in the bio

Sink into stillness tonight ✨Join me for Yin Yoga at 6PM — a gentle space to soften, breathe, and reset before the weeke...
05/28/2026

Sink into stillness tonight ✨
Join me for Yin Yoga at 6PM — a gentle space to soften, breathe, and reset before the weekend 🤍
🔗 Link in the bio

✨ Prenatal & Postpartum Yoga Series ✨Beginning June 16th at Mother’s Haven in East Greenwich 💛This 5-week series is desi...
05/27/2026

✨ Prenatal & Postpartum Yoga Series ✨
Beginning June 16th at Mother’s Haven in East Greenwich 💛

This 5-week series is designed to support expecting mothers through mindful movement, breathwork, relaxation, birth preparation, and community connection. Whether you’re brand new to yoga or a seasoned yogi, this space is here to meet you exactly where you are.

Come slow down, reconnect with your body + baby, and prepare for birth in a supportive, nurturing environment 🌿

Limited spots available.
Preregistration required.

Address

North Scituate, RI
02857

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+14012121688

Website

, ,

Alerts

Be the first to know and let us send you an email when Root to Bloom Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root to Bloom Wellness:

Shortcuts

Share

Category