Kreate What U Want

Kreate What U Want More than art. More than talk. 🌟 Welcome to Kreate What U Want, LLC

Helping kids, teens & adults grow through creativity, mindfulness & personal empowerment.

Real emotional growth 💜

Helping tweens & teens build confidence, regulate emotions & express themselves through art + mindfulness

✨ 1:1 sessions + group workshops

⬇️ Book a session This is a safe, uplifting space where we use art-based healing, mindfulness tools, and coaching to help you or your child:

🎨 Strengthen self-love & self-care
🧠 Boost confidence & self-esteem
💬 Build emotional reg

ulation & social skills
📈 Set and accomplish meaningful goals
🧘 Reduce anxiety and improve emotional awareness
🌱 Discover your inner strengths and kreate a life that feels good inside and out

👋 Hi KWUW Fam! I'm Dianne Furphy, MS

I'm an Art-Based Emotional & Mindfulness Wellness Coach with a Master’s Degree in Art Therapy & a deep passion for helping others heal, grow, and kreate the life they truly want. My background includes working in the mental health field with children, teens, and adults from all walks of life~ experiences that inspired me to create my own heart-centered coaching approach. Through KWUW, I combine art, mindfulness practices, and holistic tools to guide you toward greater clarity, resilience, and emotional well-being. Whether you're navigating stress, big feelings, friendships, or personal transitions, I support the whole person ~mind, body, and soul~ in a creative and empowering way.

✨ Art is not just for fun: it's a powerful tool for healing, self-expression, and problem-solving.

🔍 Ready to explore if we’re a good fit? Book a FREE Discovery Call where you can ask your questions, and I’ll learn more about how I can support you or your child on this journey.

➡️ Schedule Here: https://www.kreatewhatuwant.com/service-page/free-intro-call?referral=service_list_widget

🧩 Here’s What I Offer:

✔️ 1:1 Coaching Sessions
✔️ In-Person Workshops for Kids, Teens & Adults
✔️ Art & Craft Classes for Healing and Expression
✔️ Guidance for Goal Setting, Self-Esteem, and Emotional Wellness

📍 In-Person in North Wales, PA & Virtual

🎨 Kids (6+), Teen & Adults

Art-Based Workshops Include:

💫 Building Confidence & Self-Esteem
💫 Reducing Worries & Stress
💫 Social Skills & Friendships
💫 Coping Tools for Anxiety & Sadness
💫 Learning Self-Love & Kindness Practices
💫 Goal-Setting & Vision Planning
💫 Creative Problem-Solving
💫 Team-Building & More!

💡 Follow along for tips, inspiration, upcoming workshops & behind-the-scenes:

👍 Like this page
🔁 Share with a friend who may benefit
📩 Message me with questions or workshop & 1:1 requests

🌐 Visit the Website: KreateWhatUWant.com

💖 Kreate • Community • Connection • Collaborate💖

Because when you believe in yourself… you can Kreate What U Want. Dianne Furphy, MS:

🎓 My Background Includes:
• M.S. in Counseling & Psychology (Art Therapy concentration)
• B.A. in Psychology
• A.A. in Early Childhood Development
• Certified Life & Mindfulness Coaching
• Level II Reiki Practitioner
• CPR Certified
• Published Illustrator of the children's book Letters In My Name

🔒 Fully Certified with Clearances in PA:
• Child Abuse History Clearance
• State Police Criminal History Clearance
• FBI Criminal Clearance

I look forward to connecting with you!

09/02/2026

🎒 BACK-TO-SCHOOL CHECK-IN!

How is your family handling the transition back to school so far?

😎 = We are in the groove!
🥱 = Still adjusting to the early mornings.
🤪 = A little chaotic over here!
😰 = Big feelings & stress are showing up.
🫶 = Taking it one day at a time.

Drop your emoji below! 👇

No judgment ~ every family adjusts differently.

🍎 Back to school is not always an easy adjustment for a child’s nervous system.▪︎ New schedules. ▪︎ Earlier mornings. ...
09/02/2026

🍎 Back to school is not always an easy adjustment for a child’s nervous system.

▪︎ New schedules. ▪︎ Earlier mornings. ▪︎ More expectations. ▪︎ Social pressures. ▪︎ Homework. ▪︎ Noise. ▪︎ Transitions. ▪︎ Holding it together all day.

Even when a child is excited about school, their nervous system may still be working overtime to adjust.

And sometimes that shows up at home as:

◆ Bigger emotions
◆ Irritability or meltdowns
◆ Worry or nervousness
◆ Difficulty settling down
◆ Needing more alone time
◆ Trouble expressing what’s bothering them
◆ Feeling exhausted after school

This is why giving kids and teens opportunities to create, express, release and regulate can be so powerful.

♥︎ Art can provide an outlet when words are hard.

♥︎ Mindfulness can help slow things down and reconnect them with their body.

♥︎ Coping tools can give them something tangible to reach for when emotions feel big.

♥︎ Guided reflection can help them better understand what they are feeling and what they need.

At Kreate What U Want, this is a big part of what I provide.

Through creative expression, mindfulness, conversation and individualized coping tools, I help kids and teens have a supportive space to decompress, express what may be underneath those big feelings, build emotional awareness and discover tools they can carry with them beyond our sessions.

Because sometimes a child does not need to be told to “calm down.”

They need opportunities to learn what helps THEIR nervous system feel calm, safe and supported.

✨ Now enrolling for 1:1 sessions
🎨 Group workshops also available

If your child or teen could use some extra support adjusting to the new school year, send me a message or reach out to learn more about Kreate What U Want.

09/02/2026

Sometimes I have an idea and absolutely NO idea how it’s going to turn out.

Today’s experiment: paint markers on glass!

Before bringing certain creative ideas into my sessions and workshops, I love experimenting with the materials myself; seeing what works, what does not, what challenges come up and what I can learn along the way.

Because experimenting with art can practice SO much more than creativity:

✨ Problem-solving
✨ Flexibility when something doesn’t go as planned
✨ Frustration tolerance
✨ Confidence to try something new
✨ Letting go of perfection
✨ Trusting yourself and the process

These are the kinds of skills I intentionally weave into both my 1:1 sessions and group workshops at Kreate What U Want.

Because sometimes growth begins with something as simple as…

“I don’t know if this will work, but I am willing to try.”

🎨 1:1 Creative Emotional & Mindfulness Wellness Coaching
✨ Group workshops & creative classes

Interested in learning more? Send me a message or check out my upcoming offerings!

Kreatewhatuwant.com

THIS THURSDAY! ~ LIMITED SPACE!Help your tween build tools for anxiety, stress & big emotions through creativity:🎨 Art +...
09/02/2026

THIS THURSDAY! ~ LIMITED SPACE!

Help your tween build tools for anxiety, stress & big emotions through creativity:

🎨 Art + mindfulness
🧘 Calming & coping tools
✨ Confidence + self-awareness
💻 Virtual | Ages 10-13
📅 Starts September 3 - Virtual via Zoom

Sign your tween up today: kreatewhatuwant.com

09/01/2026

💡 Parent Tip: Get Interested in What Your Teen Is Interested In

Want to build a stronger connection with your teen? Enter their world.

♥︎ Ask about the video game they are playing.
♥︎ Listen to the music they love.
♥︎ Learn about their favorite artist, show, hobby, sport or YouTuber.
♥︎ Let them teach you something.

You do not have to personally love what they love. The goal is to show genuine curiosity about something that matters to them.

When we take interest in a teen’s interests, we are communicating:

“I see you. I want to know you. What matters to you matters to me.”

Connection is not always created through deep conversations. Sometimes it begins by sitting beside them and asking,
“Show me how this works.”

Those little moments of curiosity can become the doorway to bigger conversations, greater trust and a stronger relationship.

Kreate What U Want

09/01/2026

Sometimes I experiment with an art idea BEFORE bringing it into my sessions and sometimes the experiment has other plans. 🤣

Aluminum foil + pipe cleaners + hot glue = a pumpkin that definitely tested my patience, problem-solving & creativity!

And that is part of the creative process: trying, adjusting, learning and discovering what works.

Not sure this one will make it into my sessions… 😂 What do YOU think? Would you try it?

08/31/2026

👻 A little Halloween creativity at Kreate What U Want.

Paint, paper, stickers, a popsicle stick and a little imagination came together to create this interactive ghost floating through the night sky.

I love incorporating different art materials and movement into creative projects because it gives kids the opportunity to explore, experiment, problem-solve and bring their own ideas to life.

And the best part? There is no one “right” way to create.

Projects like this can support creativity, focus, fine-motor skills, confidence and self-expression; all while simply having FUN with the process.

At Kreate What U Want, art isn’t just about what we make; it is about what we discover about ourselves while we are creating.

To learn more: kreatewhatuwant.com

08/31/2026

4 spaces remaining for the 3-Week Grief & Grow Art Workshop for Tweens (ages 10-14) fully sponsored by Rock For Doc. Space is limited. Sign your tween up today to reserve their spot.

Starts October 3rd.

Link in comments below.

08/31/2026

This space is waiting for you♡

Every little detail at Kreate What U Wantwas chosen with intention; from the affirmation pillows and grounding stones to the colorful art supplies, cozy purple couch and creative spaces to simply BE.

This is more than a room filled with art supplies.... It is a space to slow down, connect within, express what may be difficult to put into words and discover the strengths that have been inside you all along.

♥︎ A space to feel seen.
♥︎ A space to feel heard.
♥︎ A space to feel supported.
♥︎ A space to KREATE.

Now welcoming new 1:1 clients: kids, tweens, teens, parents & adults.

Sometimes, the next step in your journey begins simply by finding a space where you feel comfortable being YOU.

Believe in yourself and you can Kreate What U Want 💜

Address

1501 Lower State Road
North Wales, PA
19454

Opening Hours

Monday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 12:30pm
3pm - 5pm

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