Good Health is a Habit LLC

Good Health is a Habit LLC Somatic Movement - Yoga - Functional Fitness
Mindful movement. Mindful breathing. Mindful living. She also holds a B.S.

The Good Health is a Habit Wellness Studio is located in the historic village of Waterford Maine. Both classes and private sessions aim to foster mindful movement so individuals can alleviate pain, trust their bodies and have fun living an active, healthy lifestyle. Erin Girzone is the founder of the Good Health is a Habit Wellness Studio. She is an Essential Somatics® Movement Teacher, ACE certif

ied Personal Trainer and Behavior Change Specialist, and 200-hour Registered Yoga Teacher. in Biochemistry and Masters in Education, both from the University of New Hampshire. Erin has been working in the health and wellness industry for over 13 years.

Address

683 Waterford Road
North Waterford, CT
04088

Opening Hours

Monday 8:30am - 10:30am
3:30pm - 6:30pm
Tuesday 6:30am - 10:30am
5pm - 6:30pm
Wednesday 8:30am - 11:30am
5pm - 6:30pm
Thursday 6:30am - 10:30am
3:30pm - 6:30pm
Friday 8:30am - 10:30am
Saturday 7:30am - 11am

Telephone

+18602353650

Website

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