Journey Well Massage and Bodywork

08/03/2026

Hey friends!
We have learned a whooooole LOT about plants from our incredibly skilled botanist friend and teacher Marc N. Williams . We're lucky to have access to such a great teacher in Western North Carolina. Don't miss yr chance to attend THIS SATURDAY for the FOOD AS MEDICINE class!

Please spread the word to your circles about this awesome opportunity next SATURDAY, August 8th from 10-1! 🌿🍄✨️🌍 FOOD AS MEDICINE, an outdoor class with stimulating knowledge and beautiful perspectives to take home wirh you about the natural world around us!
It's taking place at the beautiful Red Moon Herbs gardens and trails in Candler 🌄💗Make sure to catch it y'all and sign up soon!

Here is the announcement for the class:

"Join us for a walk in the Red Moon Herbs garden & woodland trail! Marc will start the class off with a slideshow about the fundamentals of a healing diet, followed by an engaging plant walk and a discussion about how life forms and humans interact, can benefit, and coexist with one another.

Food as medicine is a concept that is rooted in the healing systems of ancient cultures around the world. Classes of plants, such as adaptogens, make up a large part of the current superfood trends in our society. Come experience and learn about the plants that are prime examples of how food can be medicine.
Marc will share some fascinating stories of how these life forms and humans have interacted over time.

Afterwards, there will be a lunchtime potluck featuring nourishing foods for all dietary preferences.

Sliding scale $25-50 tickets at redmoonherbs.com/products/herbal-education-classes?_pos=1&_sid=d935f245d&_ss=r

No one turned away for lack of funds! Please email [email protected] and write SCHOLARSHIP in the subject line!"

07/22/2026

07/02/2026

“To the extent that I’ve made a contribution, it’s been to have people realize that AIDS is about all of us. It’s not really about gay white men or IV drug users or babies. It’s not about certain groups. It’s about all of us, really, and it always was.” —Belinda Mason.

Today we remember Belinda Mason — a powerful advocate for AIDS prevention, education, treatment, and human rights, and, in her words, “a small-town journalist, a young mother, a reliable Tupperware party guest.”

Rest easy, Belinda.

📸 Appalshop, “Belinda,” Anne Lewis, 1992

06/03/2026

10 Hours | Study with Dr. Laura Johnson

05/31/2026

"We may have a block of suffering, pain, sorrow, or despair in us; it’s like a toxin in our consciousness. We call this an internal formation or internal knot. Embracing our pain and sorrow with the energy of mindfulness is the practice of massaging our consciousness. When the blood doesn’t circulate well, our organs can’t function properly, and we get sick. When our psyche doesn’t circulate well, our mind will become sick. Mindfulness stimulates and accelerates circulation throughout blocks of pain."
-Thich Nhat Hanh (Reconciliation)

05/27/2026

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𝗬𝗼𝘂'𝘃𝗲 𝗱𝗼𝗻𝗲 𝘁𝗵𝗶𝘀 𝗮𝗹𝗼𝗻𝗲 𝗳𝗼𝗿 𝗹𝗼𝗻𝗴 𝗲𝗻𝗼𝘂𝗴𝗵.