Jess Goldberg Physical Therapy and Performance

Jess Goldberg Physical Therapy and Performance We are a private practice specializing in athletes of all ages, runners, and active individuals who want to get back to the things they love with confidence.

We seek to increase individual's resilience, and empower them to be autonomous as they heal.

09/08/2022

Good morning! Just picking things up and putting them down again.

Fun garage workout this am.
09/03/2022

Fun garage workout this am.

Doing some quad testing post patellar dislocation as a part of a battery of tests to determine readiness to run. Thanks ...
07/31/2022

Doing some quad testing post patellar dislocation as a part of a battery of tests to determine readiness to run. Thanks to .rog for suggesting weighting down the bench with plates. Have been tinkering with the set up for awhile and this one worked well!

Fuel for the 17 mile run this past weekend. I make sure to have 30 grams of carbs per hour with me. I packed:1. pure Ve...
07/06/2022

Fuel for the 17 mile run this past weekend. I make sure to have 30 grams of carbs per hour with me. I packed:
1. pure Vermont maple syrup
2. Half a Philly soft pretzel
3. 3-5 dates
This was my first go with the Philly pretzel and it was a true delight.

06/30/2022

Marathon training with this one has been SO. MUCH. FUN. And, you know, hard. But really fun.
Here we are finishing a 15 mile training run. Yasss!

Address

375 South Street
Northampton, MA
01060

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 4pm - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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