Jean Pao Wilson, Ph.D.

Jean Pao Wilson, Ph.D. Provide therapy, support and inspiration for mental health and wellness

When I was a child, one of my favorite past times was to do arts and crafts out of every day materials, paper, paper cli...
03/29/2021

When I was a child, one of my favorite past times was to do arts and crafts out of every day materials, paper, paper clips, glue, scotch tape, popsicle sticks and yarn. There would invariably be balls of yarn that were all tangled up. I would then go about untangling all the knots out of the yarn mop that had looped around itself so many times that it couldn't unravel by itself. I spent many afternoons untangling these loops and knots before I even got started on my projects! But there was a deep sense of satisfaction from the untangling. And once I had the yarns free of any knots, I knew I was ready to create a masterpiece, whatever it was going to be.

I think my childhood hobby has evolved. Now, I have a similar passion for helping people untangle knots in their
"yarns", their stories...the stories they tell themselves.

You see, the story that you tell yourself matters. Sometimes, you might not even realize that there are loops and knots in your story that need to be unentangled. We come to believe our stories and think, that's just the way it is.

But maybe it's time to consider another way of telling your story. You cannot change the past events, but you can change the way you view them. I help people "untangle" their yarns, find their way out of the "loops" and "knots" that they are telling themselves that keep them from crafting their best life.

If you think you might be interested, please check out my website: https://jeanpaowilsonphd.com

03/26/2021

Ah, the wonder and joy of new life never ceases to amaze me.

One of my favorite places.  Can anyone guess where this is?
03/17/2021

One of my favorite places. Can anyone guess where this is?

03/16/2021
03/11/2021

From a small seed, a mighty trunk may grow. ~Aeschylus

Like a seed, our thoughts take root and grow.

Your trees of thoughts can provide shelter for you as you go about life.

Your mindset and attitude sets the stage for your well being and mental health, especially in how you meet life's challenges, which in 2021 ...are many these days.

Are you growing the kind of thoughts you would like?

If you would like to see more, continue reading by clicking here:
https://jeanpaowilsonphd.com/what-kind-of-trees-are-you-growing/

Provide therapy, support and inspiration for mental health and wellness


This is what happens when you overcome a dog phobia.  Now there are new adventures with dogs.
03/09/2021

This is what happens when you overcome a dog phobia. Now there are new adventures with dogs.

The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.~Ashley Mont...
03/04/2021

The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.
~Ashley Montague

A month or so ago, I took a walk at my local mountain. Everything was more stark. Instead of green leaves, I saw the twists and turns of the branches, the shapes of trunks, the textures of the bark, and then I saw this "fun-guy" smiling at me from a tree!

What have you seen or noticed in your day that makes you stop and smile?

Type it or post a picture! I would love to see!

Address

474 Easthampton Road , Suite 1
Northampton, MA
01060

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14133074777

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