Yoga Bliss

06/04/2026

I’m popping in one last time because our Summer Specials end tomorrow, and I didn’t want you to miss out if working together this season feels aligned for you. www.thisisyourbliss.com for more info.

☀️ Summer Special: Yoga Bliss Summer Pass
A simple, commitment‑free way to stay connected to your practice all summer long — whether you’re home, traveling, or soaking up the sunshine.

Your 3‑month pass includes:
• 2 weekly live online classes
• 1 monthly Restorative Yoga class
• Full access to the on‑demand library
• All for $90, one easy payment

If this offering feels supportive, I’d love to welcome you in.
Wishing you a season filled with sunshine, movement, and moments of deep rest.

05/29/2026

Who's ready to downshift into the weekend? Join us tonight .noho at 5:30 for Restorative Yoga and feel all that you've been holding onto this week release.

05/28/2026

🌞 The Yoga Bliss Summer Pass is here — your simple way to stay connected to your practice all summer long.
✨ 2 weekly live online classes
✨ 1 monthly live online Restorative Yoga class
✨ Full on‑demand library access
✨ Perfect for busy days, travel days, or whenever you need a moment to breathe

$90 for June–August. One easy payment, no auto‑renew.
Move, breathe, and feel supported all summer. https://www.thisisyourbliss.com/offering_packages/37e7d896-d182-426e-9062-8b641c8f8d7c

05/27/2026

How's your balance? Tonight we continue to explore balance with a little extra focus on the breath, spinal mobility and core strength. How does all that come together to inform balance? join us and find out - www.thisisyourbliss.com! See you soon!

05/26/2026

The Yoga Sutras reminds us that every pose should be a balance between effort and ease. And should our practice as a whole. Restorative yoga balances out the busyness, the doing, the noise of life with conscious stillness, quiet and ease.

Try each pose 5-15 minutes. You won't regret it!
For more info on restorative yoga and to join us for class on Sunday, check ou the link in bio.

05/20/2026

Hips & Balance - that's what it's about tonight! Join us online - www.thisisyourbliss.com - as we continue to explore balance, focusing on hip mobility and strength, and seeing how that impacts both our dynamic and static balance.

05/19/2026

05/12/2026

Here's a little hip mobility and stability warm-up from today's Morning Mindful Movement class. OUr focus was on creating some mobility and strength in the hips, particularly the outer hips as we continue to work on improving our balance.

This could easily float into any vinyasa flow class as a warm-up or even as part of an ending seated flow section.

05/10/2026

Build Better Balance - Last Call! - https://mailchi.mp/67f68995bbd6/fall-schedule-more-5863334

05/10/2026

Build Better Balance - Last Call! - https://mailchi.mp/50ebfdc6fa4c/fall-schedule-more-5863336