Flaherty Physical Therapy

Flaherty Physical Therapy Welcome to Flaherty Physical Therapy in Northborough, Mass for outpatient physical therapy services. Mojo is a sense of well-being, strength and stability.

Mission Statement

Flaherty Physical Therapy is a small privately owned Physical Therapy company located in Northborough, Massachusetts. Our concept is simple:
● Create WOW experiences for all clients and staff
● Create positive client/staff relationships to allow for loyal customers
● Create long term fitness and wellness plans for our clients and staff that allow them to succeed and restore t

heir Mojo! We help people restore their Mojo by the following: LETS MOVE! Listen - Our number one priority is for you to feel like you are heard. We listen, because this helps us create the plan to get you started. Educate - We know that you are coming due to pain. But why do you have it? Knowledge is power at Flaherty PT. You need to know the why just as much as knowing the how
Train - We will train you on what you need to do to get better. Succeed - we need to get you going in the right direction to restore your Mojo. Feeling success is amazing. You will never want to go back...

Manage - How do you fit exercise into your life, work and daily activities? We will help you with strategies to help make the task of starting a new routine easier
Optimal Health - When you used to be at your optimal health, your Mojo level was probably the strongest. Let us help you initiate some exercise to improve on better health and wellness routines
Value - Getting in better health and Mojo can be expensive. Once your Mojo is restored though, your life is better and the value will be worth the time and effort. Excellence - Don’t just settle. Come to the clinic whose philosophy is about you and restoring your Mojo to where it should be!

Fun Fact FridayTargeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain...
06/05/2026

Fun Fact Friday

Targeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain active despite arthritis.

Therapy Thursday ThoughtsBiomechanical research shows allowing the knees to move forward during squats can reduce stress...
06/04/2026

Therapy Thursday Thoughts

Biomechanical research shows allowing the knees to move forward during squats can reduce stress elsewhere and support natural movement. A physical therapist can help guide you. Source: Biomechanical study, Journal of Strength and Conditioning Research (Fry et al., 2003).

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

06/02/2026
06/02/2026

Low back pain is consistently recognized as one of the leading reasons people seek out medical care and miss work, exercise, and daily activities.

Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://flahertyphysicaltherapy.com/library_nl_7592

Therapy Thursday ThoughtsWhen performed appropriately, squats improve knee strength and tolerance rather than causing da...
05/28/2026

Therapy Thursday Thoughts

When performed appropriately, squats improve knee strength and tolerance rather than causing damage. A physical therapist can help guide you.
Source: Clinical review, Sports Medicine (Escamilla, 2001).

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

Address

411 W Main Street #3
Northborough, MA
01532

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+15083939000

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