Pat Lebau Yoga

09/05/2025

Still Zooming Mon & Thurs 10:30 AM EST. Join us for some gentle, donation based, soothing Yoga! Zoom link: https://us02web.zoom.us/j/87939120045

Yoga and Positional Therapy ... Yoga of Awareness ... Your Yoga Mon and Thurs CLASSES Via ZOOM https://us02web.zoom.us/j/87939120045 Mon 10:30-11:45 AM EST Thurs 10:30-11:45 AM EST donation as you can/wish via Paypal+Venmo to [email protected] or check (email for address) LOVE TO YOU

07/08/2024

“This week, two of the largest countries in Europe have chosen the same path that Spain chose a year ago: rejection of the extreme right and a decisive commitment to a social left that addresses people’s problems with serious and brave policies,” Sánchez posted on social media.

“The United Kingdom and France have said YES to progress and social advancement and NO to the regression in rights and freedoms. There is no agreement or government with the extreme right.” Spain's PM Pedro Sanchez

05/31/2024

This lovely Yoga Teacher Training is starting to gather together. It starts January, 2025 in Hudson, Massachusetts. Approximately one weekend per month. To be taught by Ritu Kapur and April Ropes.

200 Hour YTT in 2025 Yoga Teacher Training with Ritu Kapur and April Ropes Teach Yoga, Touch Hearts, January – June 2025 FREE INFO SESSION: THURSDAY, MAY 16TH, 7:00-7:45, REGISTER BELOW Program Description YTT Application Synergy and Sohum Yoga’s 200-hour Level Yoga Teacher Training begins in Ja...

08/07/2023

https://donnafarhi.co.nz/measuring-success-in-yoga/

In measuring our success in Yoga, avoid making direct correlations between our physical adeptness (or failures) and the state of our souls.

02/16/2022

Forgiveness.

by Ram Tree of Forgiveness by Edward Burne-Jones Years ago, my wife and I faced a couple of traumatic experiences that could have severely disrupted our lives

02/12/2022

Beautifully video teaching about the links between Yoga and black history in America.

This short documentary provides an historical view of how the practice of yoga moved from the East to the West and to the black yoga teachers and practitione...

02/10/2022

"It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days… Lightly, lightly – it’s the best advice ever given me…So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly my darling…"
Aldous Huxley - Island, 1962.

Josef Váchal - Pilgrimage of Little Elves, 1911.

01/21/2021

Thurs Noon Yoga for Plantar Fasciitis is ON. Donation based gentle class.

01/10/2021

Hi Friends! Zooming Gentle Yoga classes M,W,Th 10:30AM-11:45AM EST (U.S.). All are welcome! Message me for the Zoom link. All classes are donation based - pay as you can/wish (Paypal or Venmo).

06/17/2019

First noon class at Release today (Monday 6/17/19).