Studio Spin

Studio Spin We create a fun and motivating experience for members to accomplish their fitness goals and beyond!

06/04/2026

Sculpt has entered the building 🔥

Today’s first classes brought the energy. A quick ride, serious sculpt, and a full body burn we are absolutely here for.

Join us every Wednesday for Sculpt: A cardio-meets-strength class with a beat-driven, Pilates-inspired sculpt workout designed to challenge your core, arms, legs, and everything in between.

Book your spot at the link in our bio.
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Busy season doesn’t mean your routine has to disappear.Try the 3 class rule. Book 3 classes a week, put them in your cal...
05/26/2026

Busy season doesn’t mean your routine has to disappear.

Try the 3 class rule. Book 3 classes a week, put them in your calendar, and treat them like meetings you can’t move.

Consistency gets a lot easier when the decision is already made 💪🏻
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Another week in the books and some amazing milestones hit ⭐️Way to show up every damn day and crush your goals. •• ...
05/25/2026

Another week in the books and some amazing milestones hit ⭐️
Way to show up every damn day and crush your goals.
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05/22/2026

Coaches need a pick-me-up sometimes, too. 🫪
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Your body is doing more than just burning calories when you ride 👀From heart health to lower stress levels, here’s what ...
05/19/2026

Your body is doing more than just burning calories when you ride 👀
From heart health to lower stress levels, here’s what spin class is actually doing for you. 🚲⚡
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Another week in the books, another milestone to celebrate!We’re so proud of our SS community for always showing up and h...
05/18/2026

Another week in the books, another milestone to celebrate!
We’re so proud of our SS community for always showing up and hitting their goals.
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05/15/2026

Scientists are still studying this phenomenon.
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The cue is where the change happens.Most people aren’t skipping the whole workout, they’re skipping the small adjustment...
05/12/2026

The cue is where the change happens.

Most people aren’t skipping the whole workout, they’re skipping the small adjustments that make the workout WORK.

A little more resistance. A little heavier weight. A little better form.

Next class, don’t wait until it feels easy. Respond when the coach cues it. 💪🏻🔥
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We love a good theme 🔥💪🏻Huge congrats to our 200 classes crew.Here’s to another 200 💙•••
05/11/2026

We love a good theme 🔥💪🏻
Huge congrats to our 200 classes crew.
Here’s to another 200 💙
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Address

2861 Pfingsten Road
Northbrook, IL
60062

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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