Rebecca's Dream

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Rebecca's Dream "Changing the Face of Depression" Our guide Helena walked ahead of us, easily and without effort. Was she ill? Depression steals the sun.

The Rebecca Lynn Cutler Legacy of Life Foundation's mission is to promote awareness and compassionate understanding of Depression and Bipolar Disorder as real diseases. On a brutally hot August day in Greece, my husband, Norm, and I slowly climbed the steep, ancient steps toward the temple at the Oracle of Delphi. She was a beautiful, well-educated wife and mother of a 16-month-old son. Her ever-present smile, lovely hazel eyes and gracious demeanor reminded me of our Rebecca. Helena appeared to have it all as she spoke knowledgeably about the historic ruins we saw before us. On our way down the same stone steps, she and I found ourselves alone, ahead of the group. The inevitable question was asked: “Do you have children?” “Yes,” I answered. “Brett, our son, and Susan have three children. Our daughter, Rebecca, died at the age of 30.” “What happened?” Helena asked. “Was it an accident? I’m so sorry.”

At that moment, I decided to share my daughter’s story with Helena. I told her about Rebecca’s beauty, wit, intelligence, elegance, humor, outrageous laugh and devotion to her family and friends. I told her Rebecca lost her lifelong struggle with depression and bipolar disorder. Helena asked when Rebecca had been diagnosed and what type of treatment she had. She asked how Rebecca managed to work and live her life while managing the disease. It was clear that Helena had a personal interest in my daughter’s story. I recounted to her that Rebecca was in her early 20s when first diagnosed with bipolar disorder, that she received excellent care and continued to live alone and work as an editor and writer for a prestigious magazine in Chicago. With tears in my eyes, I told Helena how desperately Rebecca wanted to be “normal,” how she tired of always trying to stay one short step ahead of the disease, and how difficult it was to be thought of as “having it all,” while silently suffering. Helena stood still on a narrow stair, turned, looked directly at me with blazing hazel eyes, and said, “Depression steals your life, your heart and your soul. It is hard to fight and still live.”

Helena herself was fighting depression, even as she led her small group of intrepid tourists up and down the stairs of ancient Greece. How could I help this hurting young woman? I told her of Rebecca’s plan to raise funds for DBSA in celebration of her 30th birthday. I told her that Rebecca’s dream was to bring awareness and compassionate understanding to the world about depression and bipolar disorder as real diseases. Forcefully, I spoke about the pain Rebecca felt when she was told to “snap out of it … pull yourself together … you are so spoiled … get a grip on yourself.”

Helena nodded her lovely head in agreement. “No one,” she said, “understands.”

I told Helena about the Rebecca Lynn Cutler Legacy of Life Foundation and the yearly Rebecca‘s Dream benefit, each established by our family, to bring light and hope to millions living with—while beating back the darkness of—these diseases. We arrived at the bottom of the stairs. The beginning of our journey was now the end. Helena and I embraced as we said goodbye. Her final words to me as our group left Delphi were, “Good luck with the Foundation.”

Since our return home from Greece, we haven’t stopped thinking about Helena and her desire to know about Rebecca. Along with words of understanding and support, we have sent her educational materials and a teddy bear from the 2006 Rebecca’s Dream event. I will stay in close touch with Helena. I believe it was my destiny to meet her and that Rebecca sent her to me, knowing I would help her. Our family will continue to bring compassion, understanding and love to all the Helenas of the world. That is the least we can do to honor the memory of our daughter, Rebecca Lynn Cutler, who—like the gifted Oracle of Delphi—shared her wisdom and vision with all who knew her.

—Gail Cutler, Rebecca’s mother

People have many layers, and what we see on the outside rarely tells their whole story. Behind the Mask celebrates the u...
10/14/2026

People have many layers, and what we see on the outside rarely tells their whole story. Behind the Mask celebrates the unique stories that make us who we are and reminds us of the importance of connection, compassion, and understanding.

Join us in making a difference! Whether you attend, sponsor, buy raffle tickets, or donate, your generosity helps us provide much-needed mental health education, resources, and outreach, with a focus on prevention and early intervention. Together, we can reduce stigma, encourage people to seek help, and offer hope to individuals and families facing mental health challenges—because getting the right support at the right time can change, and even save lives. Together, we can make a meaningful impact.

To purchase Event Tickets, Raffle Tickets, Sponsorships or to Donate-- Click here: https://rebeccasdream.org/

09/25/2026

An important reminder: we can experience the same situation in very different ways. Mental illness can add another layer—affecting how we perceive, respond to, and navigate our experiences. Awareness, understanding, and the right support matter.

FREE RESOURCE FOR COLLEGE STUDENTS & PARENTSFor the past 11 years, Rebecca’s Dream has been bringing our Journey to Coll...
09/18/2026

FREE RESOURCE FOR COLLEGE STUDENTS & PARENTS

For the past 11 years, Rebecca’s Dream has been bringing our Journey to College program to students and families, helping them better understand and navigate the mental health challenges that can come with the transition to college.

Now, we’re making our Journey to College resource guide available to download for FREE.

College can be exciting—but it can also be overwhelming, stressful, and sometimes harder than expected. This guide provides information and support for students who may be struggling with their mental health, along with guidance for the parents and families who care about them.

The guide can help you:
• Recognize signs that a student may be struggling
• Better understand mental health challenges during college
• Know when and how to seek support
• Find resources and next steps

Whether you’re a college student navigating these challenges yourself or a parent wondering how best to support your student, knowing what to look for—and where to turn—can make a difference.

You don’t have to navigate it alone.

Download the FREE Journey to College guide:
https://rebeccasdream.org/college-isnt-always-easy-youre-not-alone/

Please share with a college student, parent, or family who could benefit.

Free Resource Guide Available: College can bring challenges that aren’t always easy to see—or talk about. Download Here Rebecca’s Dream’s Journey to College resource guide offers information and support for students who may be struggling with their mental health—and guidance for the famili...

SAVE THE DATE!Something special is coming this fall…Join Rebecca’s Dream on Thursday, October 29 at 28 Mile Distilling, ...
09/01/2026

SAVE THE DATE!

Something special is coming this fall…

Join Rebecca’s Dream on Thursday, October 29 at 28 Mile Distilling, Highwood, for our annual benefit, Behind the Mask.

It will be an evening of connection, entertainment, and impact as we come together to support Rebecca’s Dream and our mission to raise awareness, reduce stigma, and provide mental health education.

Mark your calendar — more details coming soon!

📅 Thursday, October 29, 2026
📍 28 Mile Distilling Co. | Highwood, IL

Behind the Mask
Because what we see on the outside doesn’t always tell the whole story.

Reminder! Join us tomorrow evening for an important conversation about Mental Health in Sports.When an athlete breaks a ...
08/10/2026

Reminder! Join us tomorrow evening for an important conversation about Mental Health in Sports.

When an athlete breaks a bone, we know what to do. But when they're struggling emotionally, the signs are often harder to recognize—and the path forward isn't always clear.

Parents, coaches, athletic directors, school staff, and anyone who works with student-athletes are invited to join us for More Than the Game: Mental Health in Sports, a free virtual discussion featuring experts in sports, psychology, and mental health.

Together, we'll talk about:
🏅 Recognizing when an athlete may need support
💙 Reducing the stigma surrounding mental health
💬 Creating a culture where seeking help is viewed as a sign of strength
🛠️ Practical strategies you can use right away

📅 Tuesday, August 11
🕖 7:00 p.m. CT
💻 Free Virtual Event

Register today: https://rebeccasdream.org/event/mental-health-in-sports/

Please help us spread the word by sharing this post with the coaches, parents, and educators in your life. Together, we can help ensure that every athlete knows they don't have to face mental health challenges alone.



https://www.facebook.com/share/1Dc45y9YE4/

Panelists: Brent Novoselsky | Former NFL Tight End Julie Kliegman | Author of Mind Game: an inside look at the mental health playback of elite athletes Andrew Rosenbloom | Sports Psychologist

Men's Mental Health MattersMen often face tremendous pressure to be strong, independent, and to "handle things" on their...
06/16/2026

Men's Mental Health Matters

Men often face tremendous pressure to be strong, independent, and to "handle things" on their own. But mental health challenges don't discriminate, and asking for help is a sign of strength—not weakness.

Important factors that affect men's mental health include:

💙 Work and financial stress
💙 Relationships and loneliness
💙 Physical health and sleep
💙 Major life changes and grief
💙 Trauma and adverse experiences
💙 Social expectations and stigma

When someone is struggling emotionally, they deserve the same support, compassion, and care. No one should struggle alone.

Call or Text 988 -- Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

RD is proud to be part of the CATCH - Community Action Together for Children's Health /  Mental Health Resource Fair at ...
05/08/2026

RD is proud to be part of the CATCH - Community Action Together for Children's Health / Mental Health Resource Fair at Glenbrook North, alongside an incredible lineup of community organizations. Chicago Mind Solutions Psychiatry Studio North Suburban YMCA - Northbrook and many more…

Stop by the GBN Main Athletic Track from 11am to 1pm.

Free, open to all, and a great way to connect with local mental health resources.

05/06/2026
Such a meaningful day at Jam for Justice! Rebecca’s Dream’s Junior Board connected with students to talk about mental he...
05/04/2026

Such a meaningful day at Jam for Justice! Rebecca’s Dream’s Junior Board connected with students to talk about mental health and real ways to support yourself—especially during high-stress times like exams.

From managing stress to building healthy habits, these conversations matter. Proud to stand alongside students using their voices and talents to make a difference.

Dr. Jodi Chase and Executive Director Kathleen Illes delivered our Journey to College program to parents of students pre...
04/30/2026

Dr. Jodi Chase and Executive Director Kathleen Illes delivered our Journey to College program to parents of students preparing to head off to college, many of whom are first-generation families.

This transition is exciting, but it can also bring uncertainty, stress, and big emotional shifts for both students and parents. That’s why Journey to College is designed to help families plan, prepare, and better understand what college may bring.

This free educational program provides practical guidance on navigating the emotional and logistical challenges of this major life change. We discuss how to support your child’s mental wellness, managing family separation, and adjusting to changes at home, whether that’s shifts in caregiving, finances, or daily routines.

We also share strategies to help both students and parents take care of their own physical and mental health during this time.

Available in English and Spanish, this program provides families with the tools, insight, and support they need to navigate the transition to college with greater clarity.

Address

PO Box 616
Northbrook, IL
60611

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17734237326

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