Indigo Therapy Group

Indigo Therapy Group A person-centered, insight-oriented group therapy practice serving the Chicagoland area.

We have a wide variety of clinicians servicing all types of people and needs! Telehealth in Illinois and in-person appointments available in Oak Park and Northbrook.

Some couples feel like they are fighting about everything, but the topic may not be the full story. The dishes, the plan...
08/17/2026

Some couples feel like they are fighting about everything, but the topic may not be the full story. The dishes, the plans, the tone, the text, or the timing may be what starts the argument.

But underneath it, the same pattern may keep repeating: one person feels dismissed, the other feels criticized, one pushes harder, the other shuts down. When couples can understand the pattern, they can begin to respond differently.

🌐 Visit www.indigotherapygroup.com

A child can feel safe with you and still need time to calm down. Sometimes, adults expect safety to create instant regul...
08/15/2026

A child can feel safe with you and still need time to calm down. Sometimes, adults expect safety to create instant regulation. But when a child is overwhelmed, their body may need a few minutes before they can talk, listen, explain, or repair.

Support can look like staying nearby, lowering the pressure, offering simple choices, and letting calm return before trying to teach the lesson.

🌐 Visit www.indigotherapygroup.com

A child can have a “good day” and still melt down when they get home. But that does not always mean something went wrong...
08/13/2026

A child can have a “good day” and still melt down when they get home. But that does not always mean something went wrong.

When parents can notice what happens before, during, and after these moments, it becomes easier to support the child instead of only reacting to the behavior.

🌐 Visit www.indigotherapygroup.com

If you've ever wondered why certain patterns keep showing up in your life, exploring those early roles can be a helpful ...
07/06/2026

If you've ever wondered why certain patterns keep showing up in your life, exploring those early roles can be a helpful place to start.

Visit www.indigotherapygroup.com

07/04/2026

While one good day can feel great, most growth happens through small things repeated over time. Unfortunately, that's much less exciting than reinventing yourself every Tuesday.

Visit www.indigotherapygroup.com

If your teen is struggling with self esteem, anxiety, or social pressures, our therapists are here to help. Visit www.in...
07/02/2026

If your teen is struggling with self esteem, anxiety, or social pressures, our therapists are here to help. Visit www.indigotherapygroup.com

Sometimes stress, anxiety, burnout, relationship challenges, or old patterns can show up in ways that make the real prob...
06/30/2026

Sometimes stress, anxiety, burnout, relationship challenges, or old patterns can show up in ways that make the real problem difficult to spot.

If you've been feeling stuck lately, we're here to help.

Visit www.indigotherapygroup.com

06/28/2026

If your best thinking hours seem to happen between 11 PM and 2 AM, you're in good company.

Visit www.indigotherapygroup.com

If your child seems to need extra recovery time after school, our therapists are here to help you better understand what...
06/26/2026

If your child seems to need extra recovery time after school, our therapists are here to help you better understand what may be going on beneath the surface. Visit www.indigotherapygroup.com

If you and your partner feel stuck in the same conversations, support is available. Our therapists help couples better u...
06/24/2026

If you and your partner feel stuck in the same conversations, support is available. Our therapists help couples better understand the patterns beneath recurring conflict and develop healthier ways of communicating.

Visit www.indigotherapygroup.com

Address

900 Skokie Boulevard, Ste 255
Northbrook, IL
60062

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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