Hohm Psychotherapy

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Hohm Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hohm Psychotherapy, Psychotherapist, 1363 Shermer Road, Northbrook, IL.

Hohm = “Healing Our Hearts and Minds.”

We offer evidence-based, holistic psychotherapy for individuals and couples that is genuinely supportive and deeply human ♡

I love being a couples therapist. ❤️Helping my clients communicate with more grace, ease, and clarity is some of the mos...
06/17/2026

I love being a couples therapist. ❤️

Helping my clients communicate with more grace, ease, and clarity is some of the most meaningful work I get to do.

So often, couples aren't struggling because they don't love each other. They're struggling because they get stuck in painful patterns that leave both partners feeling misunderstood, disconnected, and alone.

My approach integrates the Gottman Method and Emotionally Focused Therapy (EFT) to help couples strengthen communication, deepen emotional connection, rebuild trust, and create greater safety in their relationship.

If your relationship matters to you, it's worth investing in.

Lindsay Coulter Lpc
Hohm Psychotherapy
📍 Northbrook, IL
hohmpsychotherapy.com

If you suffer from anxiety and depression, therapy can help. One of the things we do at Hohm Psychotherapy is help you s...
04/13/2026

If you suffer from anxiety and depression, therapy can help.

One of the things we do at Hohm Psychotherapy is help you strengthen your Social Engagement System. This means the part of you that learns to rely on trustworthy people to help you regulate when things are overwhelming.

For various reasons, many people learned not to seek support from other people when needed. However, this way of coping with chronic stress is the only sustainable option we have available to us.

All other options are meant for acute, short-term stress.

If you’re ready to explore ending your reliance on managing everything on your own and start feeling supported in a real, sustainable way, Hohm Psychotherapy is here to help.

Reach out today to schedule a consultation.

Lindsay Coulter Lpc
224-284-8258
[email protected]
hohmpsychotherapy.com
https://calendly.com/lindsaycoulter/initial-consult

04/12/2026

Real growth requires both learning and unlearning. Patterns that helped you survive often won't be the ones that will help you thrive.

Perhaps you came from a family who avoided conflict. Learning to manage problems on your own may have helped you get along then, but learning to meet problems head on, with a collaborativ mindset is the only thing that will help you evolve now.

Perhaps you grew up in an environment or a culture where emotions were dismissed. You may have learned not to feel deeply or trust your own embodied experience. The only thing that will help you reach your full potential now, is to listen to your bodies signals and get good at interpretting them correctly.

Perhaps you had parents who were critical and judgemental. Learning to offer yourself compassion and kindness will be a necessary path to growth.

Remember that learning new tools and skills is essential to releasing outdated ones. Therapy is here to help. Reach out for a confidential consultation today:

Lindsay Coulter, LPC
224-284-8258
[email protected]
hohmpsychotherapy.com

01/14/2026

Strengthen the emotional health of your relationship with our confidential Couples Therapy services at Hohm Psychotherapy

Schedule a consultation today to learn more:

Lindsay Coulter, LPC
Couples Therapist
224.284.8258
hohmpsychotherapy.com
[email protected]

Happy Holidays to you! Sending health, harmony and good fortune to you and your family and friends! 💗For us at Hohm, the...
12/24/2025

Happy Holidays to you! Sending health, harmony and good fortune to you and your family and friends! 💗

For us at Hohm, the holidays are about celebration. Celebrating the air that we breath, the body that sustains us and the experience of being human.

No matter what you've been through this year, take a moment to celebrate your existence. It's precious and temporary.

With all of our love and care,

Dr. Kara Londergan, LMFT
Lindsay Coulter, LPC
Hohm Psychotherapy

♡ Welcome HohmHohm = Healing Our Hearts and MindsHohm Psychotherapy was born from the wisdom that people heal through sa...
12/03/2025

♡ Welcome Hohm

Hohm = Healing Our Hearts and Minds

Hohm Psychotherapy was born from the wisdom that people heal through safe emotional bonds. We offer a holistic approach to psychotherapy with a focus on evidence-based, compassionate care.

If you or someone you know is seeking professional, supportive, transformative individual or couples therapy, reach out today to schedule a free consultation.

Lindsay Coulter
[email protected]
hohmpsychotherapy.com
(224)284-8258

😃 Gratitude is more than just a warm and fuzzy feel-good idea, it's also one of the simplest, most empirically supported...
11/25/2025

😃 Gratitude is more than just a warm and fuzzy feel-good idea, it's also one of the simplest, most empirically supported interventions in Positive Psychology. Research shows that gratitude practices improve:

➣ Positive Affect
➣ Optimism
➣ Life Satisfaction
➣ Resilience
➣ Psychological Well-being
➣ Relationship Quality

Gratitude is central to building what the calls a Culture of Fondness & Admiration— a core component of every healthy relationship.

We're so grateful for our clients trust 🤝 It's truly an honor to be your therapist ☺️

Thank you for being a part of Hohm Psychotherapy...

♡ Dr. Kara Londergan, LMFT
♡ Lindsay Coulter, LPC

#

(Re)building Healthy Attachment is at the heart of meaningful Couples Therapy ♡I created this framework using principles...
11/24/2025

(Re)building Healthy Attachment is at the heart of meaningful Couples Therapy ♡

I created this framework using principles from Attachment Theory and Emotionally Focused Therapy to help couples practice new, secure patterns of connection.

If you’re curious about beginning your own Couples Therapy journey, I’m here to support you every step of the way ♡

Lindsay Coulter, LPC
(224)284-8258
[email protected]
hohmpsychotherapy.com

A Gentle Start-Up is one of the most effective tools for reducing conflict and creating emotional safety in relationship...
11/24/2025

A Gentle Start-Up is one of the most effective tools for reducing conflict and creating emotional safety in relationships.

It’s the practice of beginning difficult conversations with softness, clarity, and respect, rather than criticism, blame, or harshness. It sets the tone for a productive conversation rather than triggering defensiveness or shutdown.

The Gottman Institute

🌊 Emotional FloodingWhen emotions overwhelm the nervous system, pause, calm the body, and return when you can think clea...
11/24/2025

🌊 Emotional Flooding

When emotions overwhelm the nervous system, pause, calm the body, and return when you can think clearly...

Follow these steps to help you stay connected during conflict 😉

Want more resources like this?
[email protected]

Address

1363 Shermer Road
Northbrook, IL
60026

Telephone

(847)2207106

Website

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