Falls River Yoga

07/23/2026

I am so very honored to host my Guru Manorama in September for the Sound Into Silence Retreat.

Sound Into Silence: A Nada Yoga Retreat
Chanting, Meditation & the Practice of Listening to Inner Nada
with Manorama
Fri – Sun, Sept 18 – 20, 2026
In person in Vermont or via Zoom

There is a sound inside you that vibrates the sound of your soul.
It’s not an outer noise. It exists beyond the movement of the mind… it can be felt as a hum or a pulsation. Ancient yogis called it nāda, the sound at the root of all existence.

This weekend, we’ll delve into the deeper layers of practice with Nada Yoga.

Over our time together, we’ll chant Sanskrit mantras, meditate on sound and silence.

Work with the practice of Nada Yoga, the Yoga of Sound.

Understand where Nada comes from, how it works, and where it directs you to.
Meditate on the inner sound vibration and then be still in silence.

If you are a seasoned practitioner and want to pursue deeper into Nada Yoga
and meditation then you belong here.

Schedule:
Fri Sept 18 - 6:30 pm - 8:30 pm,
Sat Sept 19 - 10 am to 4 pm (includes 1 hr for lunch)
Sun Sept 20 - 10 am to 12 pm

Signup link is on her website here: https://sanskritstudies.org/classes/sound-into-silence-nada-yoga-retreat

01/11/2026

We were honored to host Zach Nugent and his amazing band at a community event. The snowy back drop, the warmth of the studio, the beautiful community that showed up was priceless.

07/16/2024

What happens after yoga class??
Love, laughter and of course Creemees!

10/06/2023

10/05/2023

Restorative at Falls River Yoga, October 22nd at 4 pm. Limited to 8 students so sign up early! Register at www.fallsriveryoga.com/schedule

07/01/2023

There will be a gentle vinyasa class tomorrow, July 1st from 2:30 -3:30 pm

Monday night’s (July 3rd) Core Yoga class is definitely on! So sign up early - we only have 12 spots!

06/28/2023

Falls River Yoga - we’re not about the hype or the latest trend.. we are something more.. come check us out and find out what that is.. Northfield Falls, VT

06/27/2023

So true

Maharaj-ji wasn’t a teacher. He’s not a teacher. He didn’t teach. He drew hearts out of their dark little corners into the open and let us feel what could be possible in life. And He’s not that guy in a blanket. That’s just one little manifestation. A nice one.

He’s here. He’s the love that lives within us. That everybody knows exactly what it is. Everybody’s looking for the same thing. Some people call it this. Some people call it that. It doesn’t matter what you call it. It’s the feeling you’re looking for of “ok-ness” about life and about ourselves.