Heidi Overton-Purely Living

Heidi Overton-Purely Living Therapeutic Massage, Reiki & Yoga services. Appointments only. Contact Heidi for more info

I couldn’t be more proud of Congratulations on graduating from as a Doctor of Chiropractic! That’s my man! 😍 ...
04/24/2025

I couldn’t be more proud of
Congratulations on graduating from as a Doctor of Chiropractic! That’s my man! 😍

Did you know of all the modalities I’ve learned over the past 23 years as a massage therapist, sports massage is one of ...
04/02/2025

Did you know of all the modalities I’ve learned over the past 23 years as a massage therapist, sports massage is one of my favorites! It was also one of the first modalities I honed in on for hands-on workshops.

Early on, I trained with leaders in the field such as Aaron Mattes and Paul St. John. Their methods shaped my approach to pre- and post- event massage and rehabilitative bodywork in general.

Last week, I had the privilege of working on a young man who plays baseball, but hurt his shoulder. He’s a pitcher and had a game a few days later. His mother, my client, brought him in for shoulder work. I asked her after the game how he did and she said he pitched 4 innings and had 12 strikeouts!

This is why I love massage therapy. This is why I love what I do.

What is your passion?

Beautiful pic of Breckenridge taken a few days ago on our Spring Break trip. Stay tuned for some BIG announcements! 🏔️
03/31/2025

Beautiful pic of Breckenridge taken a few days ago on our Spring Break trip. Stay tuned for some BIG announcements! 🏔️

I love getting to teach beginners yoga. Always good to start with the basics such as posture and form. The growth will h...
02/06/2025

I love getting to teach beginners yoga. Always good to start with the basics such as posture and form. The growth will happen. Don’t worry about how far you can reach right now. When it gets tough we shift and keep going. In life, we don’t give up when things get hard. We shift and we keep going. Same in yoga. Don’t stop! Just shift. Find your focus find your balance. 💛💙

These brilliant women of had a very fun request! I led a themed power yoga class!
02/02/2025

These brilliant women of had a very fun request! I led a themed power yoga class!

A big chemical company bought my favorite beeswax lip balm, so I figured I’d make my own. Usually, you have everything y...
02/08/2024

A big chemical company bought my favorite beeswax lip balm, so I figured I’d make my own. Usually, you have everything you need in your kitchen and bathroom to make the best homemade herbal skincare. Honestly, I just threw this stuff together and it turned out wayyyy better than the stuff I’ve been buying for over a decade at the store. Yes. I’m extremely picky about what I put on my skin. I’ll post the recipe in the comments to make 1 oz. I quad the recipe to make 4 tons. You can also use used/recycled lip balm tubes. Save those empty tubes and fill them with this!

Tell me! What is alive in you today?What are you doing to fulfill that passion today?
01/20/2024

Tell me! What is alive in you today?

What are you doing to fulfill that passion today?

Come see all the great vendors at this pop-up. Make sure to come say hi to me at my booth!
11/28/2023

Come see all the great vendors at this pop-up. Make sure to come say hi to me at my booth!

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Northmoor, MO

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