Hunt & Associates Center for Psychological Health

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Northport, AL
Hunt & Associates Center for Psychological Health

Multi-disciplinary mental health team offering therapy, assessment, coaching, consulting, & workshops

08/11/2026

Motivational Monday: Self-Awareness

The first step to becoming a better version of yourself is learning more about who you are. While it can be difficult and uncomfortable at times, understanding yourself is where real growth begins. ——— Reach out to schedule an appointment today! 205-657-1306 [email protected] centerforpsychhealth.com 730 Energy Center Blvd. Suite 1402-C Northport, AL 35473

08/07/2026

Friday Favorites: The Self-Driven Child by William Stixrud, PhD and Ned Johnson

Book information sources from Amazon listing for The Self-Driven Child by William Stixrud, PhD and Ned Johnson.
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Reach out to schedule an appointment today!
205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

08/05/2026

Tip Tuesday: Back-to-School Parenting: Supporting Routine Changes and Anxiety

The back-to-school transition can bring excitement, but it can also create stress and anxiety as routines change. Supporting children through these adjustments with patience and consistency helps build confidence and promotes a smoother start to the school year.
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Reach out to schedule an appointment today!
205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

08/03/2026

As children head back to school, parents play an important role in shaping not only their academic success, but also their character. Dr. Martin Luther King Jr. reminds us that true education is about more than knowledge—it’s about raising thoughtful, compassionate, and resilient individuals. By encouraging curiosity, kindness, perseverance, and emotional well-being at home, parents help build a foundation that supports children both in the classroom and throughout life.
———
Reach out to schedule an appointment today!
205-657-1306
[email protected] (mailto:[email protected])
centerforpsychhealth.com
730 Energy Center Blvd. Suite 1402-C
Northport, AL 35473

08/02/2026

Monthly Self Care: August
Practicing self care is important to maintain balance and support resilience. Comment which self care practices you hope to do this month!
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205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

07/31/2026

Friday Favorites: Back-to-School Transition Books for Children

Book information sources from Amazon listing for each book and recommendations from Calm Mind Therapy.
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Reach out to schedule an appointment today!
205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

07/28/2026

Tip Tuesday: Back-to-School Parenting: Navigating Communication

As the new school year begins, establishing open communication with your child’s teachers and school staff is an important first step. Building these connections early helps create a strong foundation for a successful school year.

This information was sourced from Back to School Tips for Kids with IEPs by Arnold Advocacy Special Education Solutions.
———
Reach out to schedule an appointment today!
205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

07/27/2026

As families prepare for a new school year, it’s natural to focus on school supplies, schedules, and academic success. But just as important is reminding children that their worth isn’t defined by grades, test scores, or achievements.

In “The Gifts of Imperfection,” Brené Brown, Ph.D., reminds us that while what we know matters, who we are matters even more. This school year, encourage your child to be curious, kind, resilient, and confident in who they are—not just in what they accomplish.
———
Reach out to schedule an appointment today!
205-657-1306
[[email protected]](mailto:[email protected])
centerforpsychhealth.com
730 Energy Center Blvd. Suite 1402-C
Northport, AL 35473

07/24/2026

Friday Favorites: The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain by Randy E. Kamen, EdD.

Book information sources from Amazon listing for The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain by Randy E. Kamen, EdD.
———
Reach out to schedule an appointment today!
205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

07/21/2026

Tip Tuesday: Benefits of Journaling

Journaling can be a helpful way to process thoughts, track personal growth, and improve emotional regulation. Check out these tips on getting started with journaling and its benefits!

This information was sourced from Journaling for Emotional Wellness in the University of Rochester Medicine’s Health Encyclopedia.
———
Reach out to schedule an appointment today!
205-657-1306
[email protected]
centerforpsychhealth.com
730 Energy Center Blvd Suite 1402-C
Northport, AL 35473

Address

700 Energy Center Boulevard STE 402
Northport, AL
35473

Telephone

+12056571306

Website

http://centerforpsychhealth.com/

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